My approach to counseling is based on the belief that everybody has the power within themselves to work through painful, confusing and chaotic situations, and develop a plan to live peaceful and meaningful lives. Using a variety of cognitive, behavioral, energetic and mind-body techniques, I am passionately committed to helping my clients achieve harmony, unity and agreement in their lives. I use a highly intuitive approach that is customized to fit each individual client. I like to say this: "No two people have the same history, the same struggle, or the same recovery process."
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Self esteem, Bipolar disorder, Depression, Abandonment, Attachment issues, Body image, Chronic pain, illness, and disability, Life purpose, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Hypnotherapy, Mindfulness Therapy
WA LMHC LH60203946
These quotes represent just a few of the many positive reviews that we have received for Tracy Kenela. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Extremely helpful and understanding. Listens well and offers pathways to help tackle the situation I was going through with major anxiety episodes.
Written on Dec 11, 2024 after therapy with Tracy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, career difficulties, and adhd