My name is Tracy Lewis. I have been practicing for almost twenty years. I have a master's degree in Social Work. I am also a Certified Integrative Health Coach. I enjoy working to help people improve their lives. My favorite treatment approaches are Client Centered Therapy and Cognitive Behavioral Therapy. Clients often know what they need. They just need someone to guide them to. In this approach, you act as an equal partner in the therapy process, while your therapist remains non-directive and not past judgments on your feelings. The therapist help guide clients to grow psychologically, become more self-aware, and change their behavior via self-direction. The Cognitive Behavioral Therapy-based approaches are designed to help clients deal with anxiety, stress and depression by teaching them how to develop their skills needed to stop negative or unhelpful thoughts and start thinking, feeling and behaving in more positive ways. I look forward to working with you to guide you to become a better you!
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Aging and geriatric issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Emptiness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and veterans issues, Money and financial issues, Mood disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
NC LCSW C004819
These quotes represent just a few of the many positive reviews that we have received for Tracy Lewis . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is very understanding and I feel very comfortable talking to her. She seems to get me and holds me accountable for my decisions
Written on May 15, 2023 after therapy with Tracy for 3 months on issues concerning relationship issues, trauma and abuse, sleeping disorders, and bipolar disorder
Been working with Tracy for over a year now! It’s been great to have someone that will listen to me and give her best advice on how to manage my stress and other problems!
Written on May 02, 2023 after therapy with Tracy for 1 year and 1 month on issues concerning relationship issues, family conflicts, and adhd
She is absolutely fantastic and has a lot of experience in both relationship counseling and as a life coach. I highly recommend her!
Written on Mar 30, 2023 after therapy with Tracy for 1 month on issues concerning relationship issues, intimacy-related issues, anger management, career difficulties, coping with life changes, and coaching
Tracy is a great listener and supporter!
Written on Mar 14, 2023 after therapy with Tracy for 2 weeks on issues concerning depression, self esteem, bipolar disorder, and compassion fatigue
If you have had trouble finding someone compatible, knowledgeable, compassionate and an all around positive uplifting therapist, I found her! Tracy is by far the most helpful therapist I’ve seen. Such a radiant person, she helped me achieve leaps and bounds in such a short time.
Written on Feb 26, 2023 after therapy with Tracy for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, career difficulties, bipolar disorder, coaching, and adhd
Love ms.Tracy she’s a great human being and a even better therapist
Written on Oct 18, 2022 after therapy with Tracy for 4 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, sleeping disorders, anger management, career difficulties, and coping with life changes