If you’re reading this, it’s probably because you are looking for change or you want something more. Maybe you feel like you’re stuck in an unfulfilling pattern, one that leaves you feeling disappointed in yourself or angry at those around you. Or perhaps you think you are doing well on paper—good job, stable home life, supportive friends—but can’t seem to derive the sense of accomplishment that “should” accompany “success.” Either way, you are here because you think you might be ready to get more out of life and are prepared to examine things closely, maybe even ask yourself some tough questions.
I am here to help formulate those questions with you and, if you’re willing to do the work, help you answer them. Why am I uniquely positioned to help you? My educational background and work experience certainly help, but more important than those qualifications is the fact that I have done the work in my own life.
We have all at some point met the cardiologist that smokes or the car mechanic that drives a clunker—many of us find it difficult to practice what we preach. But I have lived through transformation and can attest to, firsthand, how difficult, powerful, and rewarding it can be. For those of you who are ready, I await you.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Coaching, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LCSW SW17854
These quotes represent just a few of the many positive reviews that we have received for Tracy Rose. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Most providers I tried on Better Help seem to have a one size fits all approach, which hasn't really worked for me. I would switch to a new provider, be clear and upfront about what I was looking for, and I would still get the same "textbook" strategies. Needless to say, I went through a number of providers before I found Tracy, but the search was worth it.
From the first introductory call with Tracy, she immediately understood what I was looking for, tailored her approach to my needs, and has been doing the same in every session since. I remember thinking after some of our first sessions how much I felt really heard, understood, and supported - like I haven't felt in a long time. Tracy helped me through some tough times, and I will continue seeing her for as long as possible, even when I'm doing better. She helps me talk and think through decisions, questions, and challenges, both big and small. My ultimate goal for therapy (and for life, really) is to fully understand and accept myself, and I feel like with every session with Tracy, I'm getting one step closer to that goal.
Written on Aug 01, 2022 after therapy with Tracy for 1 year and 1 month on issues concerning depression, grief, self esteem, and coping with life changes
Was a wonderful therapist and truly helped me while she was on the app. Thank you Tracy for all your help.
Written on Jun 02, 2022 after therapy with Tracy for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
Very warm, knowledgeable and offers empathy, great feedback and guidance.
Written on May 14, 2021 after therapy with Tracy for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
Very kind and compassionate . Listens and offers good reasonable suggestions to help .
Written on Apr 12, 2021 after therapy with Tracy for 2 weeks on issues concerning stress, anxiety, career difficulties, coping with life changes, and compassion fatigue
Tracy is so empathetic and helpful. She leads you to find your own solutions.
Written on Mar 09, 2021 after therapy with Tracy for 3 weeks on issues concerning depression, stress, anxiety, grief, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
So far I’ve only had about three sessions with Tracy but I really have felt that she is very understanding to the problems I’m having. She also provides reading material and videos that I can look over by myself to help with my situation. I am honestly very grateful for her help
Written on Mar 03, 2021 after therapy with Tracy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management