Therapist Travis  Murrah Photo

Travis Murrah, LCSW

Stress, Anxiety Trauma, Abuse Grief Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a licensed therapist with 7 years clinical experience in the mental health field. During this time I've worked to help people struggling with anxiety, depression, trauma, grief and loss, and addiction. I also have experience in providing couples counseling to couples looking to learn new communication skills and reignite that spark. I like to take a client-centered approach and work together with clients to identify effective coping skills, prioritize treatment goals, adopt healthier thought patterns, and build on existing strengths. I use various assessment tools, cognitive behavioral therapies, motivational interviewing, and other trauma (and healing from trauma), attachment, and regulation modalities.

Thank you and I hope to have the opportunity to work with you soon!

Professional experience

7yrs in practice
Stress, Anxiety Trauma, Abuse Grief Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Self esteem, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Dependent personality, Dissociation, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, HIV / AIDS, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

TN LCSW 8228

Reviews

These quotes represent just a few of the many positive reviews that we have received for Travis Murrah. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Travis Is an absolute amazing therapist, he listens to me and acknowledges my concerns. I am excited every week to schedule with him as I feel like I've been heard and he listens to me. I've tried several therapists in the past and by far Travis is the best I've had yet and hope to continue with him.

Written on Oct 31, 2024 after therapy with Travis for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd

Travis Murrah is the best person for me. Better Health could not have done a better job matching us up. Travis and I are like minded and truly enjoy our conversations with each other

Written on Oct 11, 2024 after therapy with Travis for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, compassion fatigue, and adhd

Travis is awesome!

Written on Sep 03, 2024 after therapy with Travis for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and anger management

I love Travis as my therapist. I always enjoy our sessions together and the different ways he helps me cope with my life. He's made me see myself in a different light and brought to my attention issues that I didn't know I had.

Written on Aug 25, 2024 after therapy with Travis for 6 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, compassion fatigue, and adhd

Travis is a really great guy, a good listener and is very understanding about anything that you have to say.

Written on Aug 18, 2024 after therapy with Travis for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and anger management

Travis Murrah has been great at listening to my problems and giving me feedback. He also has introduced me new ways to understand where problems come from and looking at things in a different perspective. He is kind and understanding when it comes to individual feelings and see both sides of the problem. I would highly recommend Travis to anyone needing a counselor. I still have a long way to go but I trust that Travis will help me overcome any current and futures issues.

Written on Aug 14, 2024 after therapy with Travis for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and