I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Coaching, ADHD, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Communication problems, Domestic violence, Family problems, First responder issues, Hospice and end-of-life counseling, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Military and veterans issues, Money and financial issues, Multicultural concerns, Post-traumatic stress, Prejudice and discrimination, Self-love, Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC Mh20161
These quotes represent just a few of the many positive reviews that we have received for Trenicia Thomas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve had some issue in the past with therapists in validating everything for me instead of helping me find the issues within myself. I’m so beyond happy with Ms.Thomas. she listens intently, advises on my actions or thoughts. i’m so grateful to have someone who is actively helping me better myself inside and out.
Written on Nov 11, 2024 after therapy with Trenicia for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, and self esteem
I entered the process somewhat cynically, not quite sure I would be comfortable, understood or really heard. Trenicia broke those barriers down within the first two sessions. She approached my issues as my friend and not as my clinician who was going to “fix” me but rather as a listening ear who helped me learn how to help myself, figure myself out and ultimately help me see what I needed to do and what I needed to stop doing.
I’m very grateful for the support and encouragement she provided during a transitional period in my life.
Written on Feb 01, 2024 after therapy with Trenicia for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
Ms. Thomas shows up with a smile each time, and I appreciate that. She has a calm and attentive spirit. I like that she challenges me to think beyond the obvious. I am grateful for her help.
Written on Oct 06, 2023 after therapy with Trenicia for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching
Trenicia is extremely kind and very helpful for me in every situation I brought up to her!
Written on Jul 09, 2023 after therapy with Trenicia for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, and adhd