I am a Professional Counselor licensed in Arkansas and have worked for over twenty five years in counseling and case management with adults and families. My license specialization is in Rehabilitation Counseling. I have worked with adults and families with a variety of clinical issues ranging from Dual-Diagnosis with depression, anxiety, substance abuse, trauma, career and job adjustment counseling, relationships issues, parenting, and other issues.
My therapeutic approach is of warm acceptance, unconditional positive regard as I utilize my skills in Person Centered and Cognitive Behavior Therapy and most recently Cognitive Processing Therapy. I believe in facilitating growth and change through support then working with you to identify, explore, process, and implement new or refined skills to manage thoughts/feelings/emotions/behaviors.
I believe that initiating the first step to change is through counseling and facilitating this change involves taking a journey. A journey of self introspection and exploration along with safety and support is what I believe I can do along with you.
Additional areas of focus: Addictions, Relationship issues, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Attachment issues, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Domestic violence, Family problems, Guilt and shame, Impulsivity, Isolation / loneliness, Mood disorders, Personality disorders, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
AR LPC P0704016
These quotes represent just a few of the many positive reviews that we have received for Treva Ross-Sanders. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
As someone who was new to therapy, I was hesitant and unsure about what to expect. From our very first session, Ms. Treva Ross-Sanders eased my worries and made me feel completely comfortable. She created a safe, judgment-free space where I could open up, and I’m so grateful for that.
Her empathy, wisdom, and ability to ask the right questions have been invaluable. She’s helped me navigate challenges in ways I didn’t think were possible, and I’ve learned so much about myself in the process. Her guidance has truly been life-changing.
If you’re hesitant about starting therapy, I can’t recommend Treva enough. She has made my first experience with therapy so positive and meaningful. I leave our sessions feeling lighter, more confident, and ready to tackle life’s ups and downs with the things I’ve learned.
Written on Dec 06, 2024 after therapy with Treva for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue
Treva has been a great help to me. She is very personable and really listens to me. I have found that I have come a long way since first meeting with her. She remembers everything I've told her and does a wonderful job relating former incidents with current ones. She has also been able to help me see things I haven't seen on my own, which is what a good therapist is all about! Treva has been the best therapist I've ever had. I am very thankful to have found her.
Written on Oct 02, 2024 after therapy with Treva for 8 months on issues concerning family conflicts
Treva has been great! I really appreciate her listening and providing insights.
Written on May 07, 2024 after therapy with Treva for 3 months on issues concerning family conflicts, and parenting issues
Very nice and understanding . Easy to talk to and relate with
Written on May 04, 2024 after therapy with Treva for 2 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, and career difficulties
Mrs. Ross is very warming and easy to talk to! She is very down to earth which made opening up comfortable. Mrs. Ross took time to listen, process and give very spot on feedback. So thankful to have been paired with Mrs. Treva Ross!
Written on Mar 04, 2024 after therapy with Treva for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
She has been absolutely amazing in her duties and I would recommend her to anyone. She listens and understands your perspective of things. Never passes judgement and always stays attentive to the task at hand.
Written on Jan 19, 2024 after therapy with Treva for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, bipolar disorder, coping with life changes, coaching, and compassion fatigue