I'm licensed in Minnesota with 7 years of professional work experience providing psychotherapy in a variety of settings. I have experience helping people with family conflicts, trauma, abuse, parenting issues, & anger management. I aim to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process meeting you with acceptance, kindness, and respect while offering encouragment for you to meet the goals we set out to meet.
Additional areas of focus: Stress, Anxiety, Grief, Depression, Coping with life changes, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Somatization, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
MN LICSW 22335
These quotes represent just a few of the many positive reviews that we have received for Tricia Johnson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is a great person and therapist! Listens and holds me accountable. Our personalities work well for my therapy and she’s not afraid to hold me accountable when I start talking sideways.
Written on May 19, 2024 after therapy with Tricia for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes
Tricia has been amazing! Her compassion is so appreciated. She does a great job of helping me put things into perspective and gives me real strategies to use to navigate my way through a difficult situation.
Written on May 02, 2024 after therapy with Tricia for 2 weeks on issues concerning depression, grief, and coping with life changes
Tricia is an exceptionally gifted therapist. She meets me where I'm at, but also inspires me to think forward & consider new ways of doing things. Sessions with her have absolutely improved my life.
Written on Mar 27, 2024 after therapy with Tricia for 6 months on issues concerning depression, stress, anxiety, grief, parenting issues, and coping with life changes
Tricia is great. She provides a good balance of listening and challenging.
Written on Oct 20, 2023 after therapy with Tricia for 1 month on issues concerning addictions, relationship issues, family conflicts, and coping with life changes
Tricia is kind, patient and incredibly knowledgeable. Even when I come to a session not knowing what I really need to get out of it she always knows how to guide me to what’s bothering me the most and helps me discover solutions while offering wonderful support and advice.
Written on Dec 07, 2022 after therapy with Tricia for 3 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, eating disorders, and adhd
Tricia has been so helpful and understanding. She seems TRULY understanding with a true desire to help and has offered so many ways to help me work through my concerns… I feel absolutely no judgement when I’m sharing; only support and reassurance. She is an incredible therapist.
Written on Jul 06, 2022 after therapy with Tricia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd