Welcome!
Taking the step to seek support is an act of strength, and I want to acknowledge the courage it takes to reach out. My name is Trina, and I’m a licensed therapist in Missouri. I’ve had the privilege of working with individuals navigating life’s challenges, including stress, anxiety, family conflicts, motivation, self-esteem, confidence, and depression.
I believe that you are the expert of your own story. You already hold incredible resilience and strengths within you—I’m here to help you tap into those strengths, explore new perspectives, and develop the tools you need to overcome obstacles. My approach is compassionate, collaborative, and tailored to your unique needs because therapy isn’t one-size-fits-all.
Whether you're feeling overwhelmed, stuck, or simply looking for personal growth, you don’t have to face it alone. I’m here to provide a supportive space where you can be heard, validated, and empowered to create meaningful change in your life. I’m here to support you on this journey, and I’m excited to work together to create positive change in your life.
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Dependent personality, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Self-love, Sexuality, Women's issues, Workplace issues, Young adult issues
MO LPC 2023038155
These quotes represent just a few of the many positive reviews that we have received for Trina Hudson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I've occasionally needed a councilor as I've navigated these last 59 years and she is spot on with her help and assistant. I recommend her very highly.
Written on Feb 20, 2025 after therapy with Trina for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
Trina has been a great resource to help me cope with my breakup. She has given me many techniques to begin to grow and truly love myself. Together we are finding my inner peace. I would highly recommend her for anyone struggling to find their way
Written on Dec 31, 2024 after therapy with Trina for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, anger management, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue
Trina is wonderful and I'm thankful that I have a therapist that helps.
Written on Dec 31, 2024 after therapy with Trina for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, anger management, coping with life changes, compassion fatigue, and adhd