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Trista Lalli, LPC
Relationships
Parenting issues
Coping with life changes
Compassion fatigue
Live Chat
Messaging
About me
Hello. I am licensed in Pennsylvania with about 10 year of professional work experience. I have worked in a variety of settings with adults and adolescents to assist in a wide range of concerns. I have helped clients with parenting issues, coping and adjusting to change, dealing with stress and difficulties effectively, developing and maintaining positive mindsets to help reduce anxious and depressive symptoms, developing and maintaining schedules, and understanding healthy relationships. I focus on utilizing your own strengths to assist you in making the changes you identify.
Since no two individuals are the same, I utilize an eclectic therapeutic approach. I have a client-centered style but also pull from Cognitive-Behavioral Therapy (CBT), Multisystemic and Humanistic approaches. I stay flexible with my approach to help meet my clients where they are at and meet their needs. I consider myself to be non-religious, open minded, and maintain a nonjudgmental approach. I will tailor our dialog and treatment plan to meet your specific needs. I am here to support you in that process. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I look forward to getting started with you! Thank you for considering me as your guide to helping you make the changes you want.
Professional experience
10yrs in practice
Relationships
Parenting issues
Coping with life changes
Compassion fatigue
Additional areas of focus: Stress, Anxiety, Family conflicts, Grief, Anger management, Self esteem, Depression
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
License information
PA LPC PC008954
Reviews
These quotes represent just a few of the many positive reviews that we have received for Trista Lalli. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Trista is wonderful and very understanding of my situation.
Written on Sep 22, 2024 after therapy with Trista for 1 year and 9 months on issues concerning depression, stress, anxiety, relationship issues, coping with life changes, and compassion fatigue
She is always so helpful
Written on Sep 19, 2024 after therapy with Trista for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, grief, parenting issues, and career difficulties
Great
Written on Feb 08, 2023 after therapy with Trista for 2 weeks on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
She is responsive, friendly and listens. It is so helpful to have someone who clearly cares
Written on Nov 30, 2022 after therapy with Trista for 2 months on issues concerning stress, anxiety, and coping with life changes