I am licensed in Michigan with 16 years of interpersonal practice and 6 years of research and administrative expertise. I have experience in helping clients with stress, anxiety, healthy lifestyle management and development, coping with grief and loss, motivation, self esteem, building confidence, & coping with life changes.
I utilize a strengths based approach that typically uses tools readily available to you. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. You are not alone! I am here to support & empower you on the journey. I look forward to partnering with you!
Additional areas of focus: Relationship issues, Family conflicts, Anger management, Depression, Coaching, Aging and geriatric issues, Body image, Cancer, Caregiver issues and stress, Eating and food-related issues, Forgiveness, Hoarding, Hospice and end-of-life counseling, Self-love
MI LMSW 6801089658
These quotes represent just a few of the many positive reviews that we have received for Trudy Adler. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Trudy is absolutely wonderful! So great at hearing what I'm saying and providing really good support and advice. She's helped me stay hopeful and realistic about my journey and my expectations of myself. I've got a much better outlook and am way better at pulling myself out of my funks than I was before.
Written on Sep 03, 2024 after therapy with Trudy for 1 year and 3 months on issues concerning depression, stress, anxiety, family conflicts, grief, and coping with life changes
I’ve only had one session so far but I can tell she really cares and I’m excited about therapy in the first time in many years
Written on Oct 30, 2023 after therapy with Trudy for 2 weeks on issues concerning eating disorders, self esteem, coaching, compassion fatigue, and adhd
She is the first therapist I have had that makes me believe in therapy. She makes talking and opening up feel safe and comfortable, without shame or judgement.
Written on Jun 26, 2023 after therapy with Trudy for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Extremely gentle, compassionate and gives me the tools I need to get through my grief. She has made this process a little easier for me and I truly appreciate her and would never forget how she’s helped me.
Written on Jun 21, 2023 after therapy with Trudy for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, and self esteem
She is so kind and knowledgeable .
Written on May 21, 2023 after therapy with Trudy for 2 months on issues concerning depression, relationship issues, parenting issues, and self esteem