I would like to take the opportunity to introduce myself. I am trained as a person-centred therapist as well as a CBT (cognitive behaviour ) therapist.
I have been working with young adults in the last few years, as a college and university counsellor. Before that, I have been working with people who have been newly diagnosed with incurable and chronic conditions.
Nowadays life brings us plenty of comfort but the price we pay for it can be very high. Often this is our emotional, mental and consequently physical health. Most people identify their greatest moments of joy and also their deepest moments of sorrow coming from people closest to them. This is why I strongly believe we all have to have someone to talk to outside of our friends and family surroundings.
I understand how difficult it can be to squeeze an appointment into a busy schedule. I also understand that the comfort of our own space can be therapeutic by itself and convenient for young people and individuals with different conditions. This is why I provide online sessions to those in need to find their way out from being misunderstood and trapped in their own thoughts, to reconnect with themselves and find simple ways to connect with others.
It is possible to feel happy and fulfilled again.
Let's work towards your goals together :-)
Additional areas of focus: Relationship issues, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Divorce and separation, Forgiveness, Guilt and shame, Life purpose, Men's issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy
BACP Therapist - Registered Member MBACP #408907
These quotes represent just a few of the many positive reviews that we have received for Tsveta Encheva. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tsveta is a very sweet and calm therapist. She just knows exactly what to say and the creates a very safe space to talk.
Written on Dec 20, 2024 after therapy with Tsveta for 2 weeks on issues concerning stress, anxiety, grief, and self esteem
Tsveta has been really easy for me to connect with, and makes me feel incredibly safe and understood dealing with complex traumas. I feel listened to, heard, and the feedback she can literally read me like a book which makes everything so much easier when dealing with things that I very rarely talk about. Tsveta doesn’t push me, and I love her approach with me and her calming tone. It’s taken me a long time to feel ready to speak about the things that we address, and as I said, feeling safe is essential through all of this and I definitely do with Tsveta. I’d highly recommend her.
Written on Dec 06, 2024 after therapy with Tsveta for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Tsveta is a compassionate, proactive, and observant therapist. I enjoy our conversations and her ability to analyze and voice her observations. Tsveta has a natural way to guiding my phases of processing which is both comforting and motivating.
Written on Nov 13, 2024 after therapy with Tsveta for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Amazing therapist, kind, and patient. Definitely would recommend her to other people, very understanding.
Written on Nov 03, 2024 after therapy with Tsveta for 2 weeks on issues concerning depression, family conflicts, and self esteem