Ursula Grant, BACP

I had never taken therapy before and I honestly wish I did if it meant getting someone like Ursula as your therapist. She is super friendly and helpful and does not judge you. I also like the fact that her advice is quite easy to follow and helps me when I'm feeling low. I would recommend her more than a million times if I could.

Written on Feb 04, 2025 after therapy with Ursula for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coaching

I've been working with Ursula for a while now, and I truly feel supported in every session. She creates a safe and understanding space where I can openly express myself without judgment. Each session feels like a dedicated time to focus on my personal growth, and I've noticed real progress in how I understand and handle my emotions. I'm grateful for her guidance and the tools they've provided to help me work on myself. I highly recommend her to anyone looking for a compassionate and insightful therapist.

Written on Jan 10, 2025 after therapy with Ursula for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and parenting issues

Ursula has been very empathetic with me and understands what I'm going through. She explained to me what was happening in my mind and my coping mechanisms. I'm really thankful for her help and I recommend her strongly.

Written on Nov 28, 2024 after therapy with Ursula for 4 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem

A very understanding therapist who gives you lots of confidence in yourself . Recognises what the issues are and listens intently

Written on Nov 01, 2024 after therapy with Ursula for 3 weeks on issues concerning relationship issues

1 word. Brilliant.

Written on Oct 22, 2024 after therapy with Ursula for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem

Ursula is quite understanding of my situation and guides me on possible methods to improve the situation. Would definitely recommend her for discussing topics related to anxiety, ADHD, relationship management etc.

Written on Oct 06, 2024 after therapy with Ursula for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd

Ursula has been amazing from the beginning, very supportive, great listener and always making sure I'm comfortable. She's created an incredibly safe space for me and I am immensely grateful I've found her.

Written on Sep 21, 2024 after therapy with Ursula for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, career difficulties, and coping with life changes

I have met with Ursula on online video calls only three times so far, but she made me feel at ease straight away and I feel comfortable sharing the most personal things with her. I trust her and her opinions and gladly take her advice. So far, I have been doing most of the talking as I have so much to get off my chest, but Ursula gives me a comfortable and safe space to do so, she gives feedback, reassures me and at times gently encourages me to change my way of seeing things. I find it very helpful and hope I can continue to rely on her for the foreseeable future.

Written on Aug 30, 2024 after therapy with Ursula for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and coping with life changes

Ursula is incredible. She really makes you feel heard. She’s very compassionate and it’s really easy to feel comfortable around her.

Written on Jul 09, 2024 after therapy with Ursula for 9 months on issues concerning relationship issues, and intimacy-related issues

Ursula has been fantastic in supporting me with a variety of issues relating to my mental health and personal/ practical life issues. I struggle with opening up, but I feel comfortable and safe during our sessions and I truly look forward to them because each one is so beneficial. Ursula is totally non-judgemental and shock proof, and she has an insightful way of reframing things that has really helped me. No issue is too big or too small. I cannot recommend Ursula highly enough. Thank you endlessly!

Written on Jun 20, 2024 after therapy with Ursula for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes

She is very supportive and has been amazing helping me through one of the most difficult times in my life. My divorce. It has made the world of difference that l have that one person l can say anything to. It's been what l needed as there are something's you either don't want to share or can't with even family or friends. The session times video calls are great and additional support via text in between are a great. Just overall her support has really helped me navigate such a tough time in my life. I am very thankful.

Written on May 03, 2024 after therapy with Ursula for 2 years on issues concerning relationship issues, intimacy-related issues, and coping with life changes

Ursula is amazing. She is kind, compassionate but is also very helpful with challenging scenarios.

Written on Feb 04, 2024 after therapy with Ursula for 3 months on issues concerning stress, anxiety, relationship issues, grief, self esteem, and coping with life changes

Great

Written on Jan 16, 2024 after therapy with Ursula for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, compassion fatigue, and adhd

Ursula has been a great help to me. She is very easy to talk to and she is very understanding

Written on Dec 14, 2023 after therapy with Ursula for 1 month on issues concerning stress, anxiety, trauma and abuse, self esteem, and coping with life changes

Beautiful person to talk to. Really helped me. Thanks Ursula

Written on Nov 28, 2023 after therapy with Ursula for 1 month on issues concerning stress, anxiety, grief, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

The first therapist I’ve ever felt I could really open up to, I feel heard and actually look forward to my sessions. I highly recommend Ursula.

Written on Nov 17, 2023 after therapy with Ursula for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem

Ursula is very competent and listens well, she is patient and supportive and gently challenging, as she should be. She remembers the things I tell her and is supportive. She is non judgemental and compassionate.

Written on Aug 27, 2023 after therapy with Ursula for 7 months on issues concerning relationship issues, family conflicts, trauma and abuse, parenting issues, and coping with life changes

I've only had a couple of sessions so far with Ursula, and she's been really great. She listens to me, and helps me make sense of my thoughts, and provides another voice than the negative ones that seem to be competing in my head. Think it'll be a long journey but she's already helping.

Written on Jul 05, 2023 after therapy with Ursula for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem

Ursula demonstrated a lot of empathy towards me as I was going through the most difficult time of my life so far. Her support and guidance were instrumental in helping me restore my confidence, self-worth and optimism. I would definitely recommend Ursula to anyone grieving or suffering from low self-esteem.

Written on May 24, 2023 after therapy with Ursula for 1 month on issues concerning depression, stress, anxiety, and grief

She's a great person to talk to if your going through big life changes

Written on May 02, 2023 after therapy with Ursula for 3 weeks on issues concerning relationship issues, trauma and abuse, sleeping disorders, coping with life changes, and adhd

Ursula’s expertise and approach is a treasure. I went to Ursula with anxiety and depression that where exacerbated by parenting small children, marriage tension and navigating workplace conflict and professional change. Ursula has a treasure of experience in counseling all these topics as well as a number of homework exercises to strengthen my experience. She always has a compassionate and courageous approach, very open, honest and kind. I highly recommend Ursula and would go to her again with challenges in these areas.

Written on Feb 03, 2023 after therapy with Ursula for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and coaching

She's great

Written on Jan 26, 2023 after therapy with Ursula for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coaching, and adhd

Ursula was absolutely wonderful. She listened to me and took all my worries into consideration, while providing me constructive feedback and techniques in ways that I could improve my situation. I highly recommend her to people who want a therapist who has all the skills necessary to help you in any given issue.

Written on Jan 23, 2023 after therapy with Ursula for 2 weeks on issues concerning relationship issues

Ursula immediately saw some of my main issues and we worked together to find a therapy approach that suited me best.

I always feel better after a session and trust that Ursula has my best interests at heart and has the expertise to help me. I'm grateful to be working with her and can already see myself making progress after a few initial meetings.

Written on Jan 22, 2023 after therapy with Ursula for 2 weeks on issues concerning relationship issues, grief, and intimacy-related issues

Ursula's caring and practical methods started working for me from the very first session. She guides your through your own intentions with the therapy and helps you discover the root cause of your situation. I'm very thankful and I'd recomend her 100%.

Written on Jan 17, 2023 after therapy with Ursula for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, and coaching

Ursula has been a wonderful support and given me masses of advice, coping techniques, and help in my time having therapy with her.

She is incredibly caring, compassionate and understanding, and has truly helped me get out of a very dark place that didn't seem possible to escape.

Ursula, I can never thank you enough. I wish you all the best for the future xx

Written on Jan 09, 2023 after therapy with Ursula for 8 months on issues concerning stress, anxiety

I was really struggling with my mental health and Ursula has been an amazing nonjudgmental listener, but also has you questioning your decisions in a way that helps breakdown present situation with a view to a solution,

Written on Dec 26, 2022 after therapy with Ursula for 2 weeks on issues concerning depression, addictions, intimacy-related issues, sleeping disorders, and bipolar disorder

A big THANK YOU is the best thing I can say to Ursula.

Written on Dec 04, 2022 after therapy with Ursula for 3 months on issues concerning depression, stress, anxiety, addictions, parenting issues, self esteem, career difficulties, coaching, and adhd

Ursula has helped me with a lot of my issues. I have had many therapists and Ursula is the first therapist I have had that has made me want to continue with the counselling and I have seen big changes in my life.

Written on Nov 06, 2022 after therapy with Ursula for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, bipolar disorder, and coping with life changes

I have only had one session with Ursula, however I found it very reassuring and informative so look forward to the subsequent ones.

Written on Oct 06, 2022 after therapy with Ursula for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem

I owe a lot to Ursula for understanding communication, myself, and the significance of my problems to my daily life.

Written on Aug 30, 2022 after therapy with Ursula for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, compassion fatigue, and adhd

Ursula was patient, kind and explained everything to me in such a communicative way. She was really proactive the entire time. I’ve learned so much in my time with her that I’ll never forget what she has said to me. Thanks Ursula!

Written on Aug 19, 2022 after therapy with Ursula for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and anger management

So far Ursula has given me a space filled with support that I previously couldn’t have dreamt of. She’s been incredibly supportive and given me a feeling of validation I didn’t even know I needed! Highly recommend and very thankful for her

Written on Aug 11, 2022 after therapy with Ursula for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem

Brilliant lady, very helpful and understanding

Written on Aug 02, 2022 after therapy with Ursula for 2 weeks on issues concerning stress, anxiety, relationship issues, and grief

Gets it. Quickly. Provides actionable advice. Constant support between session.

Written on Jul 28, 2022 after therapy with Ursula for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and anger management

I have come on leaps and bounds since working with Úrsula. She has helped me understand my problems and helped me to work on communication skills. She has worked with me through my traumas. I genuinly feel more positive about life and am grateful to have been able to see this.

Written on Jul 25, 2022 after therapy with Ursula for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, and coping with life changes

Ursula has been very kind and helpful with my issues. Within a few sessions I have tools that are helping me massively and that I am using regularly. I would recommend Ursula and BetterHelp to anyone

Written on Jul 07, 2022 after therapy with Ursula for 4 weeks on issues concerning stress, anxiety, and relationship issues

A very kind person, who will personally connect with you to create an emotionally comforting space which you feel open to express your problems and work through them with her

Written on May 11, 2022 after therapy with Ursula for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes

Ursula is a wonderful therapist and exactly what I was looking for. She is very supportive, kind and very insightful. I highly recommend Ursula!

Written on May 04, 2022 after therapy with Ursula for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, coaching, and adhd

Lovely person, great listener. Supports you and provides you with ideas and different perspectives

Written on Apr 28, 2022 after therapy with Ursula for 4 weeks on issues concerning relationship issues, family conflicts, career difficulties, coping with life changes, and coaching

Hi have only been working with ursula for a short time but in that time she has given more more help than I have been able to get in years, I feel very comfortable to open up to ursula and I feel ursula is very good at pulling information out of me without me feeling questioned, she has been incredibly supportive and is starting to build my confidence back up, I actually look forward to speaking to ursula, I feel I’m in good hands with someone who cares but is also professional

Written on Apr 27, 2022 after therapy with Ursula for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, and bipolar disorder

I have only had 2 sessions so far, but I am finding the sessions very useful and making lots of progress I think.

Written on Mar 25, 2022 after therapy with Ursula for 2 weeks on issues concerning stress, anxiety, depression, and relationship issues