I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, family conflicts, parenting issues, self esteem issues, and other mental health disorders. I believe in treating everyone with respect, sensitivity, and compassion. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and empower you in that process.
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Coping with life changes, ADHD, Abandonment, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Family of origin issues, Family problems, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
FL LMHC MH22202
These quotes represent just a few of the many positive reviews that we have received for Usmania Hamid. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Usmania is wonderful. She has helped me get through a very tough time in my life where I needed someone to listen and help me get through it, and she has excelled at helping me.
Written on Aug 30, 2023 after therapy with Usmania for 3 weeks on issues concerning stress, anxiety, family conflicts, and compassion fatigue
my first session was wonderful. I feel so comfortable with my therapist. She was actually having a conversation with me.
Written on Jun 12, 2023 after therapy with Usmania for 2 weeks on issues concerning stress, anxiety, relationship issues, and sleeping disorders