I am licensed in North Carolina with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence reaching across many other areas. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Coping with life changes, Abandonment, Adoption and Foster Care, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Divorce and separation, Drug and Alcohol Addiction, Emptiness, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Sexual Dysfunction, Smoking/Vaping Cessation, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
NC LCSW C009257
These quotes represent just a few of the many positive reviews that we have received for Valeri Bennett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Valeri is an amazing therapist that takes the time to listen to me, is honest and doesn’t try and just make me “feel better”, and is continuing to guide me through this journey of healing. I am very grateful for her so far throughout this process.
Written on Mar 08, 2024 after therapy with Valeri for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and anger management
Amazing
Written on Jan 11, 2024 after therapy with Valeri for 2 weeks on issues concerning relationship issues, anger management, and coping with life changes