Therapist Valerie Marsh Photo

Valerie Marsh, LMFT

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
Video Phone Messaging

About me

As a licensed marriage and family therapist and life coach with over 20 years experience, my ultimate goal is to help you uncover your full potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to release negative emotions and resolve challenges in your life that are preventing you from attaining your personal goals. By applying complimentary therapeutic approaches, I share knowledge and skills that will create a more joyful and happy life for both individuals and couples.

In this turbulent time of confusion, worry and sadness that you may be experiencing, (due to problem with life stressors, depression, anxiety, relationship issues, grief and loss), I can offer you new tools and guidance to attain inner strength and confidence, have more loving relationships and a happier life. Utilizing cognitive behavioral, solution focused, mindfulness and positive psychological approaches, I specialize in a holistic approach to help people find new solutions to recover from the negative consequences of difficult life transitions and/or relationships.

If you are seeking greater self confidence, joy, peace and contentment in your life, maybe it's time for a different approach and a new breakthrough! Let's work together to create a plan to meet your unique and specific needs.I am here to support and empower you, and really do understand what you are going through, and can help.

I look forward to hearing from you!



Professional experience

22yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, ADHD, Abandonment, Blended family issues, Codependency, Commitment issues, Communication problems, Dependent personality, Divorce and separation, Domestic violence, Family problems, Forgiveness, Infidelity, Midlife crisis, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

IA LMFT 000314

MN LMFT 1007

Reviews

These quotes represent just a few of the many positive reviews that we have received for Valerie Marsh. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have been using Better Help for 3 weeks now, and feel like I always have a place to go where I will be heard. Valerie is kind and compassionate, and it is more like talking to a wise parental figure than talking to a therapist.

Written on Dec 10, 2024 after therapy with Valerie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coa

I like that Valerie listens to my concerns and then helps to provide me tools to help me help myself.

Written on Nov 05, 2024 after therapy with Valerie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, coping with life changes, coaching, and adhd

Very soon after meeting Valerie, she knew exactly how to help me through my situation and provided a number of tips and tricks to help me move forward. She truly cares about what I have to say and is very quick to respond if I reach out! Valerie is amazing!

Written on Oct 17, 2024 after therapy with Valerie for 4 weeks on issues concerning relationship issues

Wise and intelligent.

Written on Sep 17, 2024 after therapy with Valerie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, compassion fatigue, and adhd

Valerie has helped me so much in such a short time !!! I couldn’t be where I am already without her!

Written on Jun 05, 2024 after therapy with Valerie for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and coping with life changes

so far she is great

Written on May 13, 2024 after therapy with Valerie for 3 weeks on issues concerning addictions, self esteem, career difficulties, and coaching