I am pleased that you have selected Betterhelp and me to reach out to for therapy. My name is Vanessa Costello and I am licensed in Arizona, Oklahoma and Texas with over 10 years of professional work experience. I have a Master of Arts in Marriage and Family Therapy and have worked as a Licensed Professional Counselor with a varied clientele. I have worked with children, teens, young adults, adults and seniors at various counseling agencies. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, & depression utilizing a Biblical Christian perspective alongside other treatment modalities. I have expertise in Cognitive Behavioral Therapy, Motivational Interviewing and Trauma focused therapy.
My goal in counseling is to foster a collaborative, healing relationship that provides safety for healing and growth for each of my clients. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Professional experience
10 yrs in practice
Stress, AnxietyRelationshipsSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Compassion fatigue, Caregiver issues and stress, Commitment issues, Communication problems, Family of origin issues, Family problems, Fertility issues, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Social anxiety and phobia, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Vanessa Costello. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Vanessa genuinely cares and seems to understand the full picture quickly, without having to rehash years of situations. Love her!
Written on Feb 06, 2025 after therapy with Vanessa for 4 months on issues concerning stress, anxiety, trauma and abuse, and intimacy-related issues
If I could give Doctor Vanessa 100 stars I would. She's professional, considerate of my time, and doesn't spend the whole time speaking about herself, which is common among therapists. She's a professional that is also quite relatable!
Written on Jan 28, 2025 after therapy with Vanessa for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, coaching, compassion fatigue, and adhd
Vanessa Costello listens to me and gives me the support that I need. She is a great listener, but also great at giving advice at the right time. She understands me in ways that most therapists couldn’t. She sees me as a whole person and not just as a client. She has been the biggest help when my mind is at war with itself. I highly recommend her! I respect her greatly!
Written on Jan 18, 2025 after therapy with Vanessa for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Vanessa is very easy to talk to, thank you
Written on Dec 30, 2024 after therapy with Vanessa for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, coaching, and adhd
Very helpful
Written on Dec 21, 2024 after therapy with Vanessa for 2 months on issues concerning depression, stress, anxiety, and self esteem
I have had 1 session with my therapist and it went great. She listened and responded appropriately and made recommendations on reading materials and worksheets.
Written on Dec 06, 2024 after therapy with Vanessa for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and adhd
I really feel like Dr. Costello cares about me and my mental health. She messages me between visits to check on me. I feel she understands my concerns.
Written on Dec 05, 2024 after therapy with Vanessa for 2 months on issues concerning stress, anxiety, sleeping disorders, self esteem, and coping with life changes
Working with Dr. Costello has been great! I feel more confident and capable in handling life’s challenges after speaking with her.
Written on Nov 19, 2024 after therapy with Vanessa for 7 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Dr. Costello is truly the best, the most professional, honest and helpful therapist I’ve had! Beyond thankful! And thanks BetterHelp for making the decision on choosing a therapist very easy.
Written on Nov 19, 2024 after therapy with Vanessa for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching,
Knows how to cut through the crap and stays direct with me
Written on Oct 29, 2024 after therapy with Vanessa for 2 months on issues concerning stress, anxiety, relationship issues, coping with life changes, coaching, and compassion fatigue
My second session and I already feel like I’ve had a breakthrough. Thank you Vanessa.
Written on Sep 24, 2024 after therapy with Vanessa for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
When I started my therapy journey, I feared mostly that I'd be wasting their time. That my issues weren't that big of a deal and that I should consider myself lucky that I can even consider going to therapy.
Not only did Vanessa IMMEDIATELY dissuade those thoughts, but she made me feel heard and she made me realize that everyone who thinks they need help shouldn't restrict themselves from finding it.
I couldn't have asked for a better therapist than her and I appreciate all her words to me
Written on Aug 15, 2024 after therapy with Vanessa for 3 months on issues concerning depression, stress, anxiety, sleeping disorders, parenting issues, career difficulties, and coping with life changes
Im just starting out, but already I've learned a lot of valuable things from Vanessa
Written on Aug 14, 2024 after therapy with Vanessa for 2 weeks on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, parenting issues, anger management, career difficulties, and coping with life changes
She has helped me see more beauty in my role as a father and husband.
Written on Jul 23, 2024 after therapy with Vanessa for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, coaching, and adhd
I have really enjoyed Vanessa as my therapist. She is making a huge difference in my life.
Written on Jul 11, 2024 after therapy with Vanessa for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
She is good and helpful.
Written on Jul 01, 2024 after therapy with Vanessa for 2 weeks on issues concerning self esteem, and coping with life changes
Vanessa is a very capable, caring therapist. She listens with all senses and never makes me feel like I am being judged.
Written on Jun 24, 2024 after therapy with Vanessa for 6 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, anger management, compassion fatigue, and adhd
In my first initial therapy session, I was nervous to even go through with it. I was nervous I wouldn't be heard. After completing the first session, I left feeling much better as the weeks went on. I've started to look forward to having my meetings with Vanessa
Written on Apr 27, 2024 after therapy with Vanessa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, and self esteem
Vanessa is great. She has gotten to know me and listens very well and has helped me to understand why I do the things I do.
Written on Apr 27, 2024 after therapy with Vanessa for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Vanessa is a thoughtful, kind person who listens and understands the life experiences that I may struggle with and offers examples and lived experiences of how to manage each situation. I am thankful for her expertise because it has helped me navigate some challenging times and the laughter always helps as well.
Written on Apr 08, 2024 after therapy with Vanessa for 2 months on issues concerning self esteem, and coping with life changes
I absolutely love working with Dr. Costello! She was able to get to the root of issues in our first session together. She is very straightforward, which i really appreciate and need in my life. Our sessions always seem to go by so quickly! She is funny and quick-witted as well, and she really listens to me. I also enjoy her real-life examples, homework, and practical steps she gives me to implement into my own life. I’m so happy she is my therapist and I am loving the progress I’m seeing with her already!
Written on Mar 15, 2024 after therapy with Vanessa for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, career difficulties, and coping with life changes
Vanessa is a wonderful therapist, she goes above and beyond for me and I'm sure every client she has. I highly recommend her.
Written on Jan 18, 2024 after therapy with Vanessa for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
In our calls we got right down to business and I'm feeling lighter than before. Vanessa makes things feel simple and actionable. She is easy to talk to, and has a good sense of humor!
Written on Nov 17, 2023 after therapy with Vanessa for 2 weeks on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
excellent therapist
Written on Nov 04, 2023 after therapy with Vanessa for 2 weeks on issues concerning relationship issues, and anger management
Vanessa makes you think. She put things in perspective that you may have never thought about. But it is a good thing it helps you understand the things that you are going through.
Written on Oct 25, 2023 after therapy with Vanessa for 2 weeks on issues concerning depression, relationship issues, family conflicts, and trauma and abuse
Miss Venessa is very kind and easy to talk to. From day one she has made me feel like I am talking to a friend. Except she is like talking to a friend that knows how to break down my situation and feelings and better my life.
Written on Sep 11, 2023 after therapy with Vanessa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, and coaching
Vanessa is great. She listens, encourages and gives great insight to issues I am experiencing.
Written on Jul 07, 2023 after therapy with Vanessa for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, and coping with life changes
I feel much better after we talk.
Written on Jun 07, 2023 after therapy with Vanessa for 1 month on issues concerning stress, anxiety, trauma and abuse, and coping with life changes
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