I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Anger management, Body image, Caregiver issues and stress, Divorce and separation, Eating and food-related issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy
TX LPC 72630
These quotes represent just a few of the many positive reviews that we have received for Vanessa Garcia Navarrete. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve only had one session so far but it helped. I’m looking forward to more.
Written on Feb 14, 2024 after therapy with Vanessa for 2 weeks on issues concerning depression, relationship issues, family conflicts, and self esteem
Vanessa is an excellent therapist who takes the time to learn who you are and tailors her therapy sessions to best suite you. She provides great advice and support. Her suggestions and homework are all very doable and are only making small changes towards being in a better overall place. 10/10 recommend working with Vanessa!
Written on Feb 07, 2024 after therapy with Vanessa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and intimacy-related issues