Therapist Vanessa Friedrich Photo

Vanessa Friedrich, LCSW

Stress, Anxiety Parenting issues Self esteem, Motivation Coping with life changes Compassion fatigue
Video Phone Live Chat Messaging

About me

Greetings! My name is Vanessa and I am a bilingual Spanish speaking Licensed Clinical Social Worker that was born and raised in California. I have 7 years of professional work experience in the field of mental health working with young children, adolescents, and adults. I enjoy working with diverse populations and seek to empower clients by using a strengths based approach. I also incorporate a blend of Cognitive Behavior Therapy, Solutions Focused Therapy, Mindfulness, and Reflective practice all while having a trauma-informed and culturally sensitive lens. I believe in the mind, body and soul connection and believe we can begin to heal by learning about and caring for our brain and nervous system. I hope to get to know you by going at your pace, providing a safe therapeutic space and transmitting positivity. I enjoy working collaboratively and hope to support you in your journey of achieving your goals.

Professional experience

7yrs in practice
Stress, Anxiety Parenting issues Self esteem, Motivation Coping with life changes Compassion fatigue

Additional areas of focus: LGBT, Family conflicts, Career difficulties, Depression, Communication problems, Family problems, Immigration issues, Multicultural concerns, Social anxiety and phobia, Women's issues, Young adult issues

Clinical approaches: Cognitive Behavioral Therapy (CBT)

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LCSW 95309