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When the demands of our lives grow to fast, our mental health takes a back seat. I work with patients to find a place of calm in their every day life, to help heal from anxiety, trauma, depression and other negative associations. We will work together to understand how the past and present intersects; and build new coping skills to heal from past trauma, and find new ways to navigate life. I have 13 years experience that directs my practice, in that time I've learned building a therapeutic relationship is the foundation for change. I focus our time to get to know you and your goals then we can create change.
I specialize in healing from traumatic pasts, disconnecting from unhealthy relationships, learning new ways to build relationships and establishing safety in our own lives. I use my background in understanding attachment and trauma to help you navigate to a space of safety.
I use She/her pronouns. I am currently only open for messaging based clients. I look forward to getting to know you!
Additional areas of focus:Addictions, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Codependency, Coping with natural or human-caused disaster, Dissociation, Eating and food-related issues, Family of origin issues, Family problems, Fatherhood issues, Guilt and shame, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Sexual assault and abuse, Somatization, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Victoria Cannon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Victoria really understands connected parenting. She has helped me reflect on my own past in order to help our two adopted children stay regulated and connected.
Written on Aug 10, 2023 after therapy with Victoria for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, coping with life changes, and adhd
My AMAZING Therpist Victoria comes to my rescue again! Even with the things I feel are embarrassing or a waste of time, she treats every situation I have as high priority and responds in the most truthful and authentic way for me to understand! Victoria is the BEST!!!!!!!!!!!
Written on Aug 09, 2023 after therapy with Victoria for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties
Victoria is amazing!! She listens to me without judgement. She has helped me so much with learning about myself.
Written on Jan 03, 2023 after therapy with Victoria for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and compassion fatigue
Love her!
Written on Dec 12, 2022 after therapy with Victoria for 2 years and 2 months on issues concerning depression, stress, anxiety, grief, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd
Victoria is fantastic! She truly cares and that means so much! She has helped me a lot and put my mind at ease. I personally preferred the messaging, I feel more comfortable doing that and like I don’t have to fake it til I make it. I highly recommend Victoria and you’d be making a great choice in selecting her as your therapist.
Written on Oct 31, 2022 after therapy with Victoria for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
This has been my first experience in therapy and Victoria's approach + expertise immediately eased all the hesitations I had as someone who's always been too afraid to try. You'd think communicating via chat would be incredibly difficult for therapy, but Victoria does a great job and I can feel her candor through the screen. She helps me see and think about things in ways I never have before. I'm grateful for BetterHelp and coming across someone like Victoria!
Written on Oct 28, 2022 after therapy with Victoria for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd
Great
Written on Oct 18, 2022 after therapy with Victoria for 2 months on issues concerning stress, anxiety, family conflicts, and parenting issues
Victoria Cannon is sweet and really understanding. The moment I joined she asked me for my pronouns and if I’m bisexual or straight to get to know me. Asked for information just to make sure she knows she can provide more help when it is needed. I definitely recommend Victoria, I never felt uncomfortable or any negative way about her.
Written on Oct 03, 2022 after therapy with Victoria for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, career difficulties, and coping with life changes
I love how Victoria pulls the focus into what is important without sacrificing listening to me or hearing me out, and is always affirming of how I feel and helps me be constructive with it
Written on Sep 14, 2022 after therapy with Victoria for 2 weeks on issues concerning depression, lgbt, relationship issues, family conflicts, trauma and abuse, anger management, and coping with life changes
Victoria is amazing. She's given me so much great advice in the short time I've been with her. If I didn't have her, I don't know how the last month would've turned out emotionally. Extremely grateful to her, and I will miss her when our time is up.
Written on Sep 09, 2022 after therapy with Victoria for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coaching, compassion fatigue, and adhd
Victoria is a great listener and really helps me notice patterns in my thinking and supports me in navigate my emotions and actions.
Written on Aug 02, 2022 after therapy with Victoria for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, and coaching
She’s great! Super flexible, easy to talk to, and simply gives the best advice!
Written on Apr 02, 2022 after therapy with Victoria for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
she is very carinf and understanding and very patient with me. Especially when I have taken time not to respond once I do get on and respond she treats me like we’ve been talking forever.
Written on Dec 17, 2021 after therapy with Victoria for 1 month
I am leaving BetterHelp to pursue therapy under my insurance but this was a great start and if it was covered under Cigna I would happily continue with Victoria. She’s great and provides perspective.
Written on Jun 06, 2021 after therapy with Victoria for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem
I’ve been dealing with very stressful times as I’m sure many people are. Victoria has helped me tremendously with dealing with all things incoherent and coherent in my life which I appreciate greatly we’re still working together but it is so nice to be able to talk about anything to her and actually hear a straightforward response of the situation and her giving me a better perspective on everything going on in my life. She’s a great counselor!
Written on May 19, 2021 after therapy with Victoria for 4 months on issues concerning depression, relationship issues, and anger management
She’s doing amazing. I couldn’t ask for any better. Still only two weeks into it but things are great
Written on May 06, 2021 after therapy with Victoria for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, parenting issues, self esteem, anger management, and career difficulties
I don’t have the words to describe how amazing Victoria is. She is understanding and caring, yet tough at the same time. Her counseling style is perfect for me. And not to mention she is super consistent with messaging!
Written on Mar 22, 2021 after therapy with Victoria for 6 months on issues concerning stress, anxiety, and relationship issues
Victoria is knowledgeable and responsive. I have appreciated her feedback greatly.
Written on Feb 25, 2021 after therapy with Victoria for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, parenting issues, and self esteem
Victoria is so attentive and asks so many questions I would never think to ask myself. The perspective she offers as someone with lifelong personal and family struggles is refreshing, just when you think you don't want to "repeat your life story," like I foolishly thought going into therapy, her approach and conversation and exercises she offers are new and unlike anything I've ever found in my own fruitless self-research for help. She is great. Couldn't recommend more.
Written on Feb 23, 2021 after therapy with Victoria for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and bipolar disorder
She has been very helpful and friendly. We’ve only worked together for a couple of weeks but she responds quickly and so far her suggestions seem like they will really be useful and that gives me confidence in continuing to work with her.
Written on Jan 27, 2021 after therapy with Victoria for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, parenting issues, self esteem, and coping with life changes
Victoria seems very respectful of me and my situation. She’s both professional and sensitive to my concerns.
Written on Jan 25, 2021 after therapy with Victoria for 1 month on issues concerning stress, anxiety, grief, and coping with life changes
She has been very helpful and asks good questions that I wouldn’t think to ask myself.
Written on Nov 19, 2020 after therapy with Victoria for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and adhd
Victoria is great
Written on Sep 18, 2020 after therapy with Victoria for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, and coping with life changes
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