I have over 12 years of mental health counseling experience consisting of individual sessions, group sessions, and family sessions. I am a Qualified Supervisor with the State of Florida and provide supervision to counselor interns working towards licensure. I use a variety of approaches in counseling including person centered, cognitive behavioral therapy, and motivational interviewing therapy. I use a positive approach with therapy and enjoy using a strength based approach. I believe that everyone has the capacity to make changes, it is identifying the starting point that can be overwhelming.
Additional areas of focus: Addictions, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Caregiver issues and stress, Codependency, Communication problems, Control issues, Domestic violence, Family problems, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LMHC MH10756
These quotes represent just a few of the many positive reviews that we have received for Victoria Pospisil. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Victoria has been so great for helping me navigate and process some really difficult times in my life!
Written on Sep 06, 2021 after therapy with Victoria for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
I am so grateful for this site as well as Victoria. As I sit here and think back on where I started, to where I am today, I am astounded by my progress. Thank you, Victoria, for helping me and guiding me in the right direction, and helping me to see the world from a different perspective.
Written on Mar 21, 2021 after therapy with Victoria for 8 months on issues concerning depression, relationship issues, self esteem, and career difficulties
She is a very understanding councillor and provides me with a lot of assistance in dealing with stress. I'm much better at it now than I was before I started working with her
Written on Nov 18, 2020 after therapy with Victoria for 4 months on issues concerning depression, stress, anxiety, anger management, and career difficulties
When I first met Victoria I was in a bad place. I’d never done therapy before and was a bit apprehensive, but with the way I was feeling it was a no brainer. I was worried about getting a counselor who I didn’t connect with and would end up replacing, and then they paired me with Victoria. From the first minute I knew she was the one who would give me the tools to pull myself out. She’s been nothing but calm and understanding, and her guidance has helped me more than I could’ve even thought. I’m so thankful for her becoming a part of my life and for everything she’s done for me. She checks in every day with something that helps. Therapy works, and Victoria is a testament to that. Thank you better help and thanks you Victoria!
Written on Sep 09, 2020 after therapy with Victoria for 2 weeks on issues concerning depression, stress, anxiety, grief, coping with life changes, and adhd
Victoria has been a large part of my recovery in depression and anxiety. I immediately felt at ease with her, and trust was gained pretty quickly. I never feel judged or pressured. I always feel supported and in a better headspace after we talk or meet. I know I can rely on her to listen & give thoughtful feedback, & she responds promptly & often. If I go a couple days without responding, I appreciate her gentle check ins. 10/10 would recommend.
Written on Aug 20, 2020 after therapy with Victoria for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
Victoria is amazing! She is incredibly intuitive, empathetic, and truly takes the time to understand my needs and concerns. She always checks in on me and recaps our sessions which are so helpful.
Written on Jul 21, 2020 after therapy with Victoria for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue