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About me
Counseling is a self-exploratory journey toward inner peace. It is an opportunity to grow emotionally. Emotional growth and maturity is a life work. What is emotional maturity? It includes the ability to be honest, open, genuine, transparent, and loving. It means you don't change you, to be a version of you, that you think someone else wants you to be. You display the ability to be kind to others, but you will set boundaries so you are not compromised. You live in your heart and experience and not in your small mind. We all face challenging times and need an enlightened witness to guide us through.
I am a Licensed Professional Counselor (LPC) in the state of Texas. I have a Master’s degree in Counseling. I incorporate many therapeutic modalities, these include:
• Mindfulness-Based Cognitive Therapy (MBCT)
• Solution Focused Brief Therapy (SFBT)
• My approach is from an Existential and Transpersonal perspective
I am compassionate, empathic, and intuitive. Those are tools I will use to connect with you. I will guide you through this unique but powerful therapeutic process that is BetterHelp. Thank you for taking this opportunity for your emotional growth. I’m glad that you are here.
Professional experience
20yrs in practice
Stress, Anxiety
LGBTQ+
Trauma, Abuse
Grief
Depression
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Codependency, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Gender dysphoria, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
License information
TX LPC 16923
Reviews
These quotes represent just a few of the many positive reviews that we have received for Vida Phoenix. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
So far she has been very supportive and knowledgeable. She has given me tools to use and helped me in many ways.
Written on Feb 17, 2023 after therapy with Vida for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, and self esteem
Vida is an amazing counselor and I seriously recommend her. I feel heard by her and she asks me lots of questions so I feel like i can really open up.
Written on Aug 21, 2020 after therapy with Vida for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, and coping with life changes
Great motivating and very good advise. Has helped me solve my own problems and gives me good perspective on things.
Written on Jun 10, 2020 after therapy with Vida for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, parenting issues, self esteem, and anger management
Vida is the type of person who'll make you feel calm instantly. She was able to get the gist of who I am, my trauma and my challenges from the start. Vida's wisdom is like listening to a poetry! Soak it in and listen to those wise words, they'll support you. I feel heard and guided from having the sessions. Thank you Vida for your time, patience and openness.
Written on May 22, 2020 after therapy with Vida for 1 month on issues concerning depression, trauma and abuse, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Vida is highly empathic, professional, constructive, communicative and detail oriented. She challenges me and is not afraid to confront me on my negative thoughts or behaviors, and does so in a manner that in gentle, firm, constructive and compassionate. 10/10 would recommend her to others in the future, should anyone ask me for advice on seeking a counselor.
Written on Feb 26, 2020 after therapy with Vida for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
I’m feeling comfortable telling her what’s on my mind. And that is quite the load off. Thank you for your help.
Written on Feb 04, 2020 after therapy with Vida for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, self esteem, career difficulties, and adhd