I specialize in helping individuals, couples, and families deal with difficulties and challenges life sometimes presents us with. These may include situations related to transitions in life, unexpected events, feelings of loneliness, stress, depression, anxiety, and conflicts in relationships. I have extensive training in a wide range of treatment modalities because every client is unique, and I strive to offer and individual approach in treating each client.
Through our counseling journey, I will walk alongside of you to find what is impeding your happiness, purpose, and well-being. I am a compassionate therapist who will work collaborately with my clients. I strive to help others tackle whatever life throws their way. I welcome diversity and try to create a safe, judge-free place for exploring how your past has impacted the way you currently view yourself and others.
Additional areas of focus: Family conflicts, Eating disorders, Parenting issues, Anger management, Self esteem, Coping with life changes, Compassion fatigue, Abandonment, Aging and geriatric issues, Autism and Asperger Syndrome, Body image, Caregiver issues and stress, Codependency, Communication problems, Divorce and separation, Eating and food-related issues, Forgiveness, Isolation / loneliness, Jealousy, Military and veterans issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 65781
These quotes represent just a few of the many positive reviews that we have received for Viola Rios. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I started out almost 2 years ago with Viola & she has helped me work my way through some of the lowest points of my life, to get me to the place I am now. I went from cumulative traumas, emotional abuse, not knowing my value or that I was even worthy of anything good, to this peaceful place of knowing that I am worthy, I am loveable. It was a lot of work, sometimes a lot of avoidance in not wanting to deal w what was presenting, but she guided me through, and continues to guide me as I keep moving forward w my personal & spiritual growth. She has been a godsend & precisely who I needed when I needed help
Written on Aug 30, 2022 after therapy with Viola for 1 year and 10 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, and adhd
Viola is an amazing listener. She knows when I am so full and she knows when to share solutions with me.
Written on Aug 11, 2022 after therapy with Viola for 1 year and 3 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, career difficulties, coaching, compassion fatigue, and adhd
Viola is amazing, I don't know how much more there is to say...
Written on May 09, 2022 after therapy with Viola for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Viola is an excellent therapist, I've been seeing her for almost a year and she has been extremely helpful. I look forward to our weekly sessions.
Written on Apr 20, 2022 after therapy with Viola for 11 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Viola is one of the best therapists I have ever had, and I've been in and out of therapy for over 30 years. She is very professional, but also personable and easy to talk with. I always feel that I can share difficult subject matter with her in confidence and receive wonderful insights from her years of experience. I highly recommend Viola Rios!
Written on Nov 11, 2021 after therapy with Viola for 8 months on issues concerning relationship issues, and family conflicts
She is a great counselor and a lovely person. I am greatful that she is my counselor.
Written on May 11, 2021 after therapy with Viola for 2 weeks on issues concerning depression, and stress, anxiety