Therapist Vivian Tejera Photo

Vivian Tejera, LCSW

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Florida with 5 years of professional clinical work experience and over 15 years working in various capacities (i.e., counseling, education, healthcare and social services). I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, developmental disabilities & depression. My approach is relationship-centered and eclectic yet rooted in theoretical frameworks. I am guided by the principle "adaptability to the needs of the moment", as I understand that every day is different and likewise every person is unique. I work collaboratively with individuals to explore areas of concern in order to encourage personal change and growth. Keep in mind that “the journey of a thousand miles begins with one step”. You’ve already taken the first step, so you've got this!

Professional experience

5yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Aging and geriatric issues, Caregiver issues and stress, Codependency, Communication problems, Guilt and shame, Hospice and end-of-life counseling, Intellectual disability, Isolation / loneliness, Multicultural concerns, Self-love

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LCSW SW20424

Reviews

These quotes represent just a few of the many positive reviews that we have received for Vivian Tejera. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Vivian is awesome. Very down to earth. Good listener.

Written on Nov 14, 2024 after therapy with Vivian for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and coping with life changes