Therapist Viviana Hernandez Photo

Viviana Hernandez, LMFT

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Hi, my name is Viviana Hernandez, and I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, and depression. All my work has been in community mental health which has provided several opportunities to be in different roles and manage different programs. I’ve worked with clients as young as 5 years old and as old as 65 years old. I’ve also conducted one-time assessments to determine parental capacity or appropriate services for children after being removed from their home. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Professional experience

10yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Domestic violence, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

CA LMFT 125925

Reviews

These quotes represent just a few of the many positive reviews that we have received for Viviana Hernandez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Viviana is by far the best provider i have connected with. She was able to understand my concern and able to communicate with me while being very clear and respectful. She's super mindful during all our sessions. Session with her never seems long enough. She make talking about my depression easier. Her tone of voice and present is very inviting and nurturing.

Written on Sep 04, 2024 after therapy with Viviana for 2 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Viviana has helped me better understand and control my thoughts. She cares deeply about her clients and asks the real questions to help you move forward in life and process your feelings.

Written on Aug 10, 2024 after therapy with Viviana for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and adhd