I am a Licensed Clinical Social Worker in Montana with 4 years of professional work experience, I will strive to treat the therapeutic relationship, and you with empathy, understanding, and respect.
I'm from a very small town in Montana, family and community friends are important to our way of life and our wellness, and it is these natural connections that support us as we navigate the difficulties of life. I support individuals to work through their relationship challenges, and to strengthen and foster growth in their relationships that will support them as their navigate life's challenges.
I rely heavily on the lens of the Systems Theory, to look holistically at individuals, and to gain a better understanding of their current challenges that are influenced by a variety of factors, family, friends, social settings, economic class, and home environment.
I also have a degree in Applied Behavioral Analysis, which provides a systematic understanding of what is driving behaviors/habits, and how to replace these with healthy and productive skills that will foster goal achievement, and help individuals reach their full potential.
I m a General EMDR (Eye Movement Desensitization and Reprocessing) Practitioner, which is a therapy practice that helps individuals heal from trauma and other distressing life experiences. EMDR helps individuals process the negative images, emotions, beliefs, and body sensations associated with traumatic memories that seem to be stuck.
I'm a growth minded therapist, I will support you to make positive change in your life. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you have many strengths that will assist you in overcoming your challenges.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Codependency, Communication problems, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Domestic violence, Family problems, Guilt and shame, Isolation / loneliness, Midlife crisis, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Social anxiety and phobia, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MT LCSW BBH-LCSW-LIC-62696
These quotes represent just a few of the many positive reviews that we have received for Wanda Jensen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
After years of therapy and feeling like I hit a wall, I am very pleased to say that within just a few sessions I am thinking about things differently and all of the progress I have made in the past is still in progress, I don't feel like I am doomed to be " stuck" any longer. I deeply enjoy the new perspectives and the homework definitely hits home. I highly recommend Wanda Jensen! I am grateful to be getting "unstuck"
Written on Aug 19, 2024 after therapy with Wanda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, and adhd
So far Wanda’s been great. Looking forward continuing working with her.
Written on Aug 08, 2024 after therapy with Wanda for 2 weeks on issues concerning stress, anxiety, relationship issues, and trauma and abuse
Wanda has been extremely helpful, kind, and understanding. She offers me a variety of options for working on myself and sends me information to read.
Written on Jun 24, 2024 after therapy with Wanda for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
She has helped me navigate my reasons for reaching out for help tremendously
Written on Jun 05, 2024 after therapy with Wanda for 2 weeks on issues concerning relationship issues, and intimacy-related issues
Wanda is very good about responding to messages, listening to me and providing feedback and advice.
Written on May 07, 2024 after therapy with Wanda for 7 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and grief
Wanda is a very good listener. From our first session, she held an open space and let me share, with full feeling, my concerns and fears about a situation I’m currently dealing with. She has, through thought provoking questions and prompts, essentially let me walk through therapy at my own pace and come to some conclusions and found answers I likely would not have come to on my own. She’s very compassionate and understanding. I’m just two sessions so far she has helped me expand my view on my own life and helped me find tools to grow personally so I can find more joy in life and relationships.
Written on Aug 13, 2023 after therapy with Wanda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes