I am a licensed clinical social worker (LCSW) with over 10 years of experience working as an outpatient therapist . I have worked with clients with a wide range of concerns including depression, anxiety, adjustment disorders, relationship issues, parenting problems, child defiant disorders, ADHD and LGBTQ. I also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution base, supportive and multisystemic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you
Additional areas of focus: Relationship issues, Eating disorders, Sleeping disorders, Parenting issues, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, HIV / AIDS
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems
NC LCSW C011812
These quotes represent just a few of the many positive reviews that we have received for Wayne Alston. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Wayne has seen me through a horrible, taxing two years. And he’s been nothing but supportive, kind, encouraging and educational on how to begin fresh and excited. He’s truly a Godsend.
Written on Sep 04, 2024 after therapy with Wayne for 2 years and 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Wayne and I connected on so many levels as mature gay men. My mind is much lighter already after our first session. I couldn't have been matched to a better person. I'm looking forward to our next session.
Written on Jun 25, 2024 after therapy with Wayne for 2 weeks
Wayne makes me feel supported and safe. I appreciate the tools of strategies that Wayne offers which have been very beneficial in my healing journey.
Written on Feb 07, 2024 after therapy with Wayne for 1 year and 9 months on issues concerning stress, anxiety, relationship issues, sleeping disorders, coaching, and compassion fatigue
As a African American man who was born as the black sheep but wanted more but I knew I couldn’t do it alone but it took for me to the point I was willing to unalive myself but he was there and he was patient with me whole time no matter how many times I fall he still encouraged me to keep going.!
I will for ever tell everyone who are in the LGBTQ and who are black sheep some way some how.! (Which is almost all of us
Written on Feb 06, 2024 after therapy with Wayne for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching
"I have been to several therapists in the past, but none have had the impact on my life that my current therapist has had. My therapist is truly the best I have ever had. His genuine concern for my well-being is evident in every session, and his guidance has helped me make significant improvements in my life.
His ability to listen without judgment and provide insightful, practical advice has been invaluable to me. He has helped me navigate through challenging situations and has empowered me to make better decisions for myself. His approach is both compassionate and professional, creating a safe and supportive environment where I feel comfortable discussing even the most difficult issues.
I cannot recommend my therapist highly enough. If you are looking for a therapist who genuinely cares and has the expertise to help you make positive changes in your life, I wholeheartedly encourage you to consider working with him. I am incredibly grateful for the positive impact he has had on my well-being and my overall outlook on life."
Written on Jan 29, 2024 after therapy with Wayne for 1 year and 3 months on issues concerning stress, anxiety, lgbt, and self esteem
He’s a really cool, chill & laidback therapist who listens to everything you have to say or whatever on your mind and he understands and acknowledge what your going through
Written on Nov 10, 2023 after therapy with Wayne for 6 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem