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Hi, my name is Wendie Clemens. I’ll start out with giving you some information on my history and experience, then I’ll move on to explaining my approach to therapy. I have a Master’s degree in Marriage and Family therapy and I’ve been a licensed therapist for 20 years; I’m licensed through the state of Oklahoma as a Licensed Professional Counselor and my license number is 3401. I’ve worked with several different populations, providing outpatient individual, family, and group therapy to adults, children, and adolescents; providing individual and family therapy to children and adolescents in the foster care system and their birth families, as well as providing supportive services to the foster families; and providing individual and group therapy for court-involved persons. I have experience working with clients who sought treatment for problems related to anxiety, depression, trauma, bipolar disorder, substance use, family conflict, difficult relationships, issues related to changes in life, and other severe and chronic mental health issues. Over the last few years, I’ve also had extensive experience providing services through virtual means such as iPad, computer, phone, etc. so this service platform is comfortable for me. For 15 years of my career as a licensed therapist, I worked in community mental health; the majority of my clients there not only struggled with severe, life-long mental health issues but also struggled with other issues such as isolation, poverty, lack of resources, and the stigma of living with a mental illness. Working in that setting could be extremely demanding but those years played a significant role in my growth as a therapist (and a person) and the experience of serving those clients, as well as having the honor of sharing their lives, was overall richly rewarding for me.
In my view, the relationship that develops between a therapist and client is part of the healing process and I do my best to develop and maintain a positive, healthy relationship with clients. You’re the one looking for help, so I look to you to determine what we discuss in therapy sessions, what you’d like to accomplish in therapy, and how you’ll know you’ve finished therapy. My part is to help you sort things out so you can see problems more clearly, understand yourself better, and feel more comfortable in making decisions about your life. I’m also here to help you find and learn different tools you can use to accomplish that. With that being said, I also recognize there will be times I may need to give you a little push to discuss something you’ve been avoiding, to express thoughts or feelings that may be difficult for you, or even to revisit your past in order to work through issues that may still be affecting you. All of that requires trust and a willingness to be vulnerable on your part, which is why I tend to emphasize the importance of the therapeutic relationship. Even though I value our relationship, I’m also human and I realize that I may misinterpret something you say, misunderstand what you’re trying to communicate, or unintentionally offend you or hurt your feelings. I don’t plan on this happening, but if it does, please let me know!! (No need to worry about being too blunt or hurting my feelings – I need to know these things so your therapy is helpful and it will help me grow and be a better therapist.) Most things we’ll be able to work through and that will help me understand you better – it can also help you as misunderstandings and unintentional slights happen in all relationships and you can use bumps in our relationship as practice in working things out in the “real world.” Regarding the technical side of things, I use tools and techniques primarily from Cognitive-Behavioral based therapies, Person-Centered Therapy, and I incorporate mindfulness, distress tolerance, and emotional regulation tools from Dialectical Behavior Therapy. I’ll also throw this out – if at any point in our work together you find that we’re just not relating, you’ve gone as far as you can with me, or I’m just not the right therapist for you, don’t hesitate to discuss this with me as it will be no problem for you to be matched with another therapist that may be a better fit for you.
This is just a general introduction so you have some feel for who I am and how I approach therapy; there is more specific information about meetings, confidentiality, etc. contained in the Informed Consent in the member information from already provided by the platform.
Professional experience
20yrs in practice
Stress, AnxietyTrauma, AbuseBipolar disorderDepressionCoping with life changes
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia
These quotes represent just a few of the many positive reviews that we have received for Wendie Clemens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Wendie is very kind and easy to talk to. She always follows up with great suggestions and related materials that help with the discussed topics. I look forward to our sessions knowing she will help steer me in the right direction.
Written on Dec 04, 2024 after therapy with Wendie for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem
Wendie is such a kind and understanding person. I had religious trauma from a religion that she knew nothing about. She was willing to learn new things in order to better help me. I know that I can talk to her about anything and she is able to fully see me and validate my feelings and position. Her empathy is amazing!
Written on Nov 19, 2024 after therapy with Wendie for 11 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd
She listens and I feel heard. She’s recommended a good book to help me continue work in between our appointments.
Written on Oct 25, 2024 after therapy with Wendie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and coping with life changes
Wendie has been such a great help to me during this time of my life. She always has suggestions to help ease a pain point!
Written on Oct 23, 2024 after therapy with Wendie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, anger management, and coping with life changes
She is very supportive and thoughtful!
Written on Oct 04, 2024 after therapy with Wendie for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
She is amazing!
Written on Sep 24, 2024 after therapy with Wendie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Helping me in ways I never knew I needed in my life. Quick to help with books, study work, tools, techniques….
I've only discovered therapy within the last year of my life, but it’s changed me for the better.
Written on Sep 13, 2024 after therapy with Wendie for 2 months on issues concerning depression, relationship issues, family conflicts, anger management, and coping with life changes
She is kind and helpful. She is insightful offering guidance and re sources .
Written on Sep 10, 2024 after therapy with Wendie for 2 weeks on issues concerning family conflicts, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, bipolar disorder, and coping with life changes
Wendie is great, listens to me and has good ideas on dealing with the issues.
Written on Aug 16, 2024 after therapy with Wendie for 1 month on issues concerning depression, stress, anxiety, and trauma and abuse
I felt like I was actually understood, she was able to clarify my experiences, responses, and what healing looks like over time.
Written on Aug 02, 2024 after therapy with Wendie for 2 weeks on issues concerning stress, anxiety, trauma and abuse, coping with life changes, and adhd
Wendie has helped me have clarity in my next steps forward
Written on Jul 01, 2024 after therapy with Wendie for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and anger management
I love and appreciate that Wendie checks in on me when she hasn’t heard from me in a while.
Written on Jun 20, 2024 after therapy with Wendie for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, anger management, and compassion fatigue
Wendie is a sweetheart! I have already benefited from having her as a therapist and I’ve only been a member for a few weeks. I only wish BetterHelp accepted my primary insurance for payment.
Written on Jun 18, 2024 after therapy with Wendie for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and adhd
Wendie is so sweet and such a good listener. It comforts me to know that I can come to her when I need to talk and also when I need advice.
Written on Jun 18, 2024 after therapy with Wendie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and adhd
She is an effective communicator and so kind. Have been reading some books that she recommended. Very helpful!!
Written on Jun 02, 2024 after therapy with Wendie for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, coping with life changes, and adhd
Wendie has made me feel comfortable from the moment I meant her. I truly feel like she gets me. I have taken away something very useful from each session . I’m thankful for her!
Written on Jun 01, 2024 after therapy with Wendie for 2 weeks on issues concerning stress, anxiety
Wendie is great. She's very helpful and I appreciate her input. I really like using the chat function for our sessions.
Written on Jan 31, 2024 after therapy with Wendie for 2 months on issues concerning depression, stress, anxiety, and sleeping disorders
I like that she listens and offers feedback and homework.
Written on Jan 25, 2024 after therapy with Wendie for 1 month on issues concerning depression, relationship issues, eating disorders, bipolar disorder, and coping with life changes
Wendie is great. She heard me out with the problems in my thinking patterns that I wanted to address and she is helping me relearn different ways of thinking. It’s been so helpful this far and I can’t wait to see how it helps in the future.
Written on Jan 25, 2024 after therapy with Wendie for 4 weeks on issues concerning trauma and abuse, self esteem, and coping with life changes
Wendie is the best!!
Written on Dec 12, 2023 after therapy with Wendie for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and self esteem
Best therapist I have ever had and I don’t say that lightly. Don’t know what I would have done, she really cares.
Written on Nov 28, 2023 after therapy with Wendie for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, career difficulties, and coping with life changes
Wendie Clemens is a true gem. She has gone above board and beyond to help me. She has researched my questions in her own time and giving me valuable help. I have recommended her to other people and I will continue to recommend her!
Written on Oct 03, 2023 after therapy with Wendie for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, anger management, and bipolar disorder
Wendi is amazing and by far the best therapist I have ever worked with
Written on Sep 26, 2023 after therapy with Wendie for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, and coaching
She has helped me normalize after nearly an entire life of being in a state of constant fear/flight. Definitely recommend :)
Written on Sep 09, 2023 after therapy with Wendie for 1 year and 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and bipolar disorder
i love wendy! she is the best therapist i have ever had. would highly recommend her to anyone.
Written on Aug 30, 2023 after therapy with Wendie for 1 year on issues concerning depression, stress, anxiety, grief, and coping with life changes
I love Wendie! She has helped me through a very rough time in my life. She is absolutely wonderful!
Written on Aug 20, 2023 after therapy with Wendie for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd
Wendie has been extremely thoughtful and supportive thus far.
Written on Aug 09, 2023 after therapy with Wendie for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, and grief
Wendi listens and has provided good feedback on issues I'm dealing with. I feel comfortable talking to her.
Written on Aug 04, 2023 after therapy with Wendie for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, anger management, career difficulties, and compassion fatigue
She is very good at working with your schedule
Written on Jul 11, 2023 after therapy with Wendie for 6 months on issues concerning stress, anxiety
Wendie has been a God send to me. She takes the time to really understand me and help me understand myself. She challenges me in a kind way to see where my behaviors need to be changed. She listens when I just need to talk. She has an intuition that most do not. I would recommend her to anyone. 10/10
Written on Jun 05, 2023 after therapy with Wendie for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Wendi is very good at listening and helping you figure out some rooted causes. Just by listening and allowing myself to talk it out I discovered a lot I am thoroughly impressed with her.
Written on May 21, 2023 after therapy with Wendie for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, anger management, and coping with life changes
Wendie is a great listener and companionate. She is easy to talk to and always has some comments to either make you feel better or to bring a new perspective on a situation. I enjoy our sessions together.
Written on May 19, 2023 after therapy with Wendie for 2 months on issues concerning depression, stress, anxiety, grief, parenting issues, and self esteem
Wendi is fantastic! Finding that safe person and place is essential when you unpack the heavy stuff! Wendi is your person!
Written on May 02, 2023 after therapy with Wendie for 8 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd
Amazing
Written on Apr 28, 2023 after therapy with Wendie for 4 months on issues concerning depression, stress, anxiety, addictions, grief, intimacy-related issues, eating disorders, self esteem, and anger management
what a kind gem!
Written on Apr 23, 2023 after therapy with Wendie for 2 months on issues concerning trauma and abuse, and bipolar disorder
Wendie is great! She is very attentive and gives advisement well. I always appreciate being able to speak with her.
Written on Mar 27, 2023 after therapy with Wendie for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and compassion fatigue
Wendie has good insight. She listens to what you’re saying and she has some good advice. She is down to earth and on my level, she is easy to talk to.
Written on Feb 27, 2023 after therapy with Wendie for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, anger management, and adhd
I have only had one session with Wendie, but in that session she both, calmed my nerves regarding the session itself. But also was so receptive to everything I was saying and supportive. I was nervous so talking too much, and she was so wonderful and never made me feel like I was overwhelming her in the details. I would highly recommend her!
Written on Jan 23, 2023 after therapy with Wendie for 2 weeks on issues concerning stress, anxiety, relationship issues, career difficulties, coping with life changes, coaching, and adhd
Wendie is an incredible human. Compassionate, patient, understanding, wise, strong and I am grateful for her faith.
Can't thank her enough for being who she is and doing what she does, I know it can't be easy but she does it with such grace, wish more of us could be more like her.
Written on Jan 14, 2023 after therapy with Wendie for 2 weeks on issues concerning stress, anxiety, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Wendie is one of the most genuine and caring people I have ever met! She listened to all my concerns and she offered great advice for the things is was dealing with. I know that her help was instrumental in me making cognitive connections that fast-tracked my ability to heal some serous childhood and family or origin trauma. She also gave me the great support and direction during the most painful marriage issue that I have ever experienced. Wendie is a gem and I highly recommend her to anyone that wants help from someone that knows what they are doing.
Written on Jan 11, 2023 after therapy with Wendie for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Wendie was great! She was sweet and gentle and had a calming presence.
Written on Jan 10, 2023 after therapy with Wendie for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
She has givin me the tools to deal with my issues
Written on Dec 29, 2022 after therapy with Wendie for 2 weeks on issues concerning relationship issues, and trauma and abuse
Wendie is very easy to talk to and a great listener!
Written on Dec 27, 2022 after therapy with Wendie for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, coping with life changes, and adhd
Wendie is easy to talk to, stays very focused and attentive to what you are saying. She comes up with solutions and is open to your suggestions. A very good therapist.
Written on Dec 23, 2022 after therapy with Wendie for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and parenting issues
Wendie is a great therapist. She listens very thoroughly. She is able to help provide me with the tools I need to work through past and daily issues.
Written on Dec 15, 2022 after therapy with Wendie for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and coaching
Wendy actually listens and she is very easy to talk to.
Written on Oct 29, 2022 after therapy with Wendie for 1 month on issues concerning stress, anxiety, trauma and abuse, and grief
I feel comfortable talking to her
Written on Oct 03, 2022 after therapy with Wendie for 3 weeks on issues concerning sleeping disorders, anger management, and coping with life changes
She has a wonderful beautiful woman, she has a beautiful soul and knows how to help people. I wish I could continue on with her my life depends on her I just can’t afford it
Written on Sep 21, 2022 after therapy with Wendie for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, and bipolar disorder
She is great
Written on Aug 02, 2022 after therapy with Wendie for 2 weeks
Very good listener and always offers supportive feedback.
Written on Jul 20, 2022 after therapy with Wendie for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, career difficulties, and coping with life changes
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