I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, Trauma and abuse, Anger management, Self esteem, Depression, Coping with life changes, Co-morbidity, Guilt and shame, Impulsivity, Mood disorders, Personality disorders, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing
NY Psychologist 022894
These quotes represent just a few of the many positive reviews that we have received for Dr. Whitney Brown. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr Brown is engaged and invested in my journey that I have been on at this point in my life. She is honest and challenging me to think at the appropriate times always with the question asking me if I want to hear her perspective. She has been great with NOT giving me “answers” but challenging me to think and ending our sessions with “homework” to reflect and think on.
Written on Aug 05, 2024 after therapy with Whitney for 2 months on issues concerning stress, anxiety, family conflicts, parenting issues, and coping with life changes
