Hi, my name is Wilbur and I am a Licensed Professional Counselor. I have 3 years of experience working as a therapist and have worked with clients ranging from teens to late adulthood, concerning depression, anxiety, parenting stressors, relationship issues, family problems, career challenges/burnout, chronic pain/chronic illness, grief counseling, and transitioning life stages, as well abuse and trauma (sexual, verbal, physical, emotional).
My therapy style is eclectic and my approach combines cognitive-behavioral therapy and person-centered therapy tailored to understand the individual and working with them to meet unique and specific needs. I believe everyone deserves to be given a non-judgmental space where they are free to be their best and worst selves so they can discover how or who they want to be moving forward. I believe in the simultaneous drawback of labels: how they can help create new identity and completion as well as stigmatize and limit. Working together will necessitate a greater sense of self-awareness.
Whether you are seeking change for a healthier happier life, or just need a non judgmental ear to listen, I am here to support and empower you. I look forward to working with you!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Coping with life changes, Compassion fatigue, ADHD
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 79651
These quotes represent just a few of the many positive reviews that we have received for Wilbur Carranza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing
Written on Apr 08, 2023 after therapy with Wilbur for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and trauma and abuse
He listens and tries to break things down and put things in perspective for me . He guides me to reflection and help me start to place boundaries and figure out what boundaries look like to me.
Written on May 16, 2022 after therapy with Wilbur for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, and coping with life changes
Wilbur has been such a great help. With the past few sessions we have had, he has been able to get me to see things from a new perspective and to really help me get out of my head when I need to.
Written on May 13, 2022 after therapy with Wilbur for 1 month on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Wilbur is the most kindest therapist I’ve ever had. I have not had therapy before meeting Wilbur, and I’m so glad to have got a great therapist experience the first time around. Wilbur is kind, patient, knowledgeable.
Written on May 01, 2022 after therapy with Wilbur for 3 weeks on issues concerning depression, stress, anxiety, lgbt, intimacy-related issues, and anger management
Wilbur is 1. Jovial 2. Funny 3. Kind 4. Professional 5. Observant 6. Caring 7. Supportive. A wonderful therapist! I would highly recommend him.
Written on Apr 22, 2022 after therapy with Wilbur for 2 weeks on issues concerning stress, anxiety, lgbt, and trauma and abuse