Services offered
Phone
Messaging
Russell Goodwin, LCMHC
Stress, Anxiety
Self esteem, Motivation
Career difficulties
Depression
Coping with life changes
Phone
Messaging
About me
**Effective 5/27/2023, I am available only for Live Chat and Messaging**
I am a solutions-focused Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina since 2009. I have extensive experience working with adult populations and, in particular, those who struggle with depression, anxiety, and existential concerns. I hold a masters degree in professional counseling as well as masters degrees in two other disciplines (business, education). I am active in higher education having served as an undergraduate human services instructor since 2009.
If we choose to work together, we will spend time exploring how your beliefs and thoughts influence your feelings and behaviors (i.e., a cognitive-behavioral approach). We will also focus on what truly motivates you and use that information to determine goals that are both relevant and doable (i.e., a motivational interviewing approach). I will work with diligence to provide a space for you to explore both your thoughts AND your feelings.
If this sounds compelling, feel free to schedule an appointment!
Professional experience
10yrs in practice
Stress, Anxiety
Self esteem, Motivation
Career difficulties
Depression
Coping with life changes
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Abandonment, Communication problems, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Self-love, Sex addiction, Social anxiety and phobia, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
License information
NC LCMHC 7619
Reviews
These quotes represent just a few of the many positive reviews that we have received for Russell Goodwin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I enjoy my sessions with Russell, he’s insightful and thoughtful and listens with a great perspective.
Written on Feb 10, 2024 after therapy with Russell for 8 months on issues concerning depression, stress, anxiety, addictions, grief, self esteem, coaching, and adhd
Great counselor who listens to and understands your challenges.
Written on Aug 15, 2023 after therapy with Russell for 5 months on issues concerning relationship issues, family conflicts, and compassion fatigue
Kind, productive, highly approachable and receptive to any and all concerns
Written on May 31, 2023 after therapy with Russell for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and adhd
Russell is an absolute gem! He is a great listener and great at finding ways to relate to you. He helped me a lot with my anxiety and emotional dumping problems and I cannot thank him enough.
Written on Apr 05, 2023 after therapy with Russell for 1 month on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, coping with life changes, and adhd
Russell has been very good to talk to and work with
Written on Mar 19, 2023 after therapy with Russell for 3 weeks on issues concerning depression, stress, anxiety, and career difficulties
In the short time I have been in therapy, I am pleased with the experience so far and Russell has been very helpful. I look forward to our sessions and am optimistic about my personal progress and growth.
Written on Feb 28, 2023 after therapy with Russell for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, anger management, and adhd