Therapist Winifred Cooke-Freeman Photo

Winifred Cooke-Freeman, LCSW

Stress, Anxiety Addictions Self esteem, Motivation Career difficulties Coping with life changes
Video Phone Live Chat Messaging

About me

I am Licensed Clinical Social worker in the State of Florida. I have 10 years of experience working with a variety of populations including Families, people experiencing homelessness, people coping with addictions, people who have been incarcerated, Veterans, and Victims of Crime.

I believe that you are the expert of your story and that you likely have many strengths that will assist you in your work to attain your goals. It takes courage to seek out and make positive changes in your life. My therapeutic approaches include cognitive behavioral therapy, solutions focused therapy, client centered therapy among others. The approach will be tailored to your needs.

I am warm and empathic, and I am here to support & empower you in your journey.

Professional experience

10yrs in practice
Stress, Anxiety Addictions Self esteem, Motivation Career difficulties Coping with life changes

Additional areas of focus: Aging and geriatric issues, Veteran and Armed Forces Issues, Multicultural concerns, Visually impaired

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LCSW SW19965

Reviews

These quotes represent just a few of the many positive reviews that we have received for Winifred Cooke-Freeman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Winifred is an excellent listener. She is very professional and considerate. She is attentive and leaves me feeling like she is rooting for my success.

Written on Sep 13, 2024 after therapy with Winifred for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd

When I signed up for Better help, I never went to therapy but my girlfriend suggested it so I went all in. I described the help I needed and was matched up with Winifred Cooke-Freeman.

She has been a Godsend, we have navigated and are navigating through the issues I am having and she has given me some new tools that are working. I love the fact that she listens and she keeps it real.

I am looking forward to more sessions with her.

Written on Sep 04, 2024 after therapy with Winifred for 3 weeks on issues concerning addictions, relationship issues, trauma and abuse, intimacy-related issues, anger management, and coaching