I am a Licensed Clinical Mental Health Counselor in Winston Salem, North Carolina with over 9 years of experience working as a mental health therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My therapy style realistic and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I focus heavily on the therapeutic relationship between myself and the client based on genuine sincerity. My approach combines cognitive-behavioral, dialectical-behavioral therapy humanistic, psychodynamic and rational-emotive therapy. I allow clients to take the wheel in their therapy
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
My current availability consist of weeknights and weekends.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Caregiver issues and stress, Control issues, Emptiness, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Men's issues, Money and financial issues, Panic disorder and panic attacks, Self-harm, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NC LCMHC 14556