I am licensed Clinical Mental Health Counselor in Utah with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment.
I understand that life can be difficult at times, and it can be even more difficult to work through our problems alone. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Relationship issues, Grief, Parenting issues, Anger management, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Communication problems, Divorce and separation, Forgiveness, Infidelity, Isolation / loneliness, Men's issues, Midlife crisis, Post-traumatic stress, Sexuality, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
UT LCMHC 10830933-6004
These quotes represent just a few of the many positive reviews that we have received for Xou Yang. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Xou is very professional, takes the time to care about my needs and concerns. Punctual, experienced and polite. I feel very good talking to him, like I've known him for a long time!
Written on Jan 14, 2025 after therapy with Xou for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, and self esteem
Xou listens very well and hella me feel heard. More importantly, he offers real advice and real-time scenarios and examples to help me understand and work on. So far so good, I have a lot of confidence in him and it’s already starting to trickle into my day to day. Doesn’t fluff, but really wants to help and offers good advice.
Written on Dec 28, 2024 after therapy with Xou for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Very helpful and supportive. I had to go through a few therapists before I found Xou and he has been a great fit.
Written on Dec 27, 2024 after therapy with Xou for 2 months on issues concerning stress, anxiety, addictions, and self esteem
very helpful and listens. gives me things to try
Written on May 22, 2024 after therapy with Xou for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, coping with life changes, and adhd
Xou Yang is great and has given me a lot of tools to help me. I feel very fortunate that I found him so quick and I like him a lot.
Written on Mar 04, 2024 after therapy with Xou for 1 month on issues concerning depression, relationship issues, trauma and abuse, anger management, and adhd
Loving the support.
Written on Jan 10, 2024 after therapy with Xou for 3 weeks on issues concerning depression, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd