I am licensed Clinical Mental Health Counselor in Utah with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment.
I understand that life can be difficult at times, and it can be even more difficult to work through our problems alone. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Relationship issues, Grief, Parenting issues, Anger management, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Communication problems, Divorce and separation, Forgiveness, Infidelity, Isolation / loneliness, Men's issues, Midlife crisis, Post-traumatic stress, Sexuality, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
UT LCMHC 10830933-6004
These quotes represent just a few of the many positive reviews that we have received for Xou Yang. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
very helpful and listens. gives me things to try
Written on May 22, 2024 after therapy with Xou for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, coping with life changes, and adhd
Xou Yang is great and has given me a lot of tools to help me. I feel very fortunate that I found him so quick and I like him a lot.
Written on Mar 04, 2024 after therapy with Xou for 1 month on issues concerning depression, relationship issues, trauma and abuse, anger management, and adhd
Loving the support.
Written on Jan 10, 2024 after therapy with Xou for 3 weeks on issues concerning depression, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Xou listens to and addresses all of my concerns and topics I want to discuss, he sends me exercises outside of our calls, he checks up on me throughout the week, and he goes back to topics from other sessions. I really feel understood by him and that he cares about what we talk about.
Written on Dec 27, 2023 after therapy with Xou for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, coping with life changes, coaching, and adhd