I am licensed in Ohio with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.
I have a wealth of experience in working through life traumas, and other impactful situations that help the individual feel "stuck" in their current patterns of living. I work with my clients to ensure growth towards an agreed upon goal, and expand on the client's current understanding of self through treatment.
I am specialized in working with first responders, athletes, injury rehabilitation, mood disturbances, work issues, depression, adjustment, anxiety, and a variety of other related issues typical of those with challenging life experiences. I believe that we all would benefit from someone to talk to at times, and I hope to be the trusted person in your life whom you can converse with, and will be an unjudgmental voice in treatment. I am currently completing training in Eye Movement Desensitization and Reprocessing (EMDR) therapy, and would appreciate the opportunity to work with clients using this modality to reduce the symptoms of anxiety, trauma, and other related distress.
If this sounds like I would be a good fit for you, or a member of your family, please request an appointment. I welcome you, and I look forward to assisting you with meeting your unique goals in treatment.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Eating and food-related issues, Emptiness, Family of origin issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OH LPCC E.2102179
These quotes represent just a few of the many positive reviews that we have received for Zachary Havens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Wonderful therapist very helpful. Had wonderful techniques for my troubles
Written on May 14, 2024 after therapy with Zachary for 1 month on issues concerning depression, relationship issues, family conflicts, grief, and self esteem
Zachary helped me through everything I had going on. He gave me a new found confidence in myself and gave me valuable skills to continue the journey I am going through. All together he is an amazing provider and would be a perfect fit for you.
Written on Mar 16, 2023 after therapy with Zachary for 4 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, anger management, and adhd
Zach is great. I got a lot out of my sessions with him. He understood my concerns and was kind and useful.
Written on Feb 16, 2023 after therapy with Zachary for 1 month on issues concerning stress, anxiety, relationship issues, and adhd
Zachary has been a great therapist for me. I feel like we have a good connection and he helps me work out my issues
Written on Feb 06, 2023 after therapy with Zachary for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, and coaching
10/10
Written on Dec 05, 2022 after therapy with Zachary for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management, and adhd