Zoe Long Holloway is a Licensed Counselor in the state of Alabama and received her Master’s degree in Clinical Mental Health Counseling from Auburn University. While at Auburn, Zoe became passionate about psychology and, having seen the impact social media can have on mental health in her time as a research assistant, began focusing on how she can be a part of the solution for people living with mental health concerns. Zoe has experience working with depression, anxiety, mood disorders, stage of life problems, addiction, and various other challenges and conditions! Her approach to these concerns involve an eclectic mix of Cognitive Behavioral Therapy (CBT) and Solution Focused practices to meet her clients where they are and work towards their goals.
Zoe works with her clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. She works consistently to stay on top of new trends and research within the counseling field to ensure she is providing the best services to her clients. In her free time, she enjoys being creative (art, music, etc), spending time outdoors, watching new tv series and movies, as well as playing a video game or two! Overall, Zoe is passionate about helping others achieve their goals and live the life they wish to!
Additional areas of focus: Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
AL LPC LPC05058
These quotes represent just a few of the many positive reviews that we have received for Zoe Long Holloway. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Zoe is an excellent therapist. Very patient, good listener and provides good services
Written on Oct 30, 2024 after therapy with Zoe for 1 month on issues concerning stress, anxiety, grief, and coping with life changes
Zoe is super sweet and really listens to me, but she's also honest with me when there is a concern about how I'm handling stuff.
Written on Oct 18, 2024 after therapy with Zoe for 2 months on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd
Better Help, and specifically my therapist, Zoe, have been an incredible resource during a time of struggle. I was really nervous to start therapy, but Better Help has made it convenient and I am so grateful for that; particularly during this season of life.
Written on Oct 17, 2024 after therapy with Zoe for 9 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, eating disorders, parenting issues, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
As someone who's had poor experiences with other mental healthcare professionals, Zoe is a shining example of what I really think a "good therapist" is! She's always given me space to lead sessions if I feel I need to focus or vent on specific topics. Whenever I'm having a bad mental health week, she takes control of the session very gently and redirects focus on little wins, realistic goals, and constructive perspectives. She's very easy to speak to about heavy topics, positive outlooks, and casual things like what video games we like! Would absolutely reccommend for anyone that's also been looking for that "good therapist"!
Written on Sep 11, 2024 after therapy with Zoe for 5 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, anger management, coaching, and adhd
She has been very helpful in helping me deal with my problems. She always gives me great advice.
Written on May 14, 2024 after therapy with Zoe for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem
Zoe has been incredible in reminding me that I am able to do things for my mental well being. She listens and gives great feedback. I appreciate having someone that is easy to talk to and willing to find solutions that work for me.
Written on Mar 21, 2024 after therapy with Zoe for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, anger management, career difficulties, coping with life changes, coaching, and adhd