I am credentialed in the UK with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, Attachment issues, Body image, Communication problems, Control issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues
NCPS Therapist - Accredited Member (MNCPS Accred) #ZS00P02
These quotes represent just a few of the many positive reviews that we have received for Zoe Southcott. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I found Zoe to be extremely helpful, knowledgeable, and approachable. I felt completely at home and comfortable meeting with her abs would recommend her to anyone requiring her services. A total TEN in every sense and measure of the word.
Written on Dec 16, 2024 after therapy with Zoe for 3 months on issues concerning stress, anxiety, and trauma and abuse
Listens to me and helps me
Written on Dec 14, 2024 after therapy with Zoe for 2 months on issues concerning depression, stress, anxiety, addictions, self esteem, coping with life changes, and adhd
I'm a male of a generation that doesn't open up to discuss feelings or internal deficiencies. However Zoe is a calm influence and after a few sessions, I'm already able to recognise behaviours and where I should be looking to aim towards.
I've only just my process/ journey with Better Help with Zoe's assistance, but I can't recommend them enough. I'd implore to give it a try if you've exhausted all other avenues.
Written on Oct 12, 2024 after therapy with Zoe for 3 weeks on issues concerning depression, and relationship issues