Washington, DC. The capital of the United States of America. Filled with beautiful monuments and government buildings, it’s a city worth visiting. Your mental health can be like a government. Sometimes, it feels like it’s running smoothly enough. Other times, you wonder who in the world is running your mind, because they aren’t doing a good job. 

A counselor can help you vote out the people who are making your mind a disaster, and replace them with those who are willing to work for you. Washington needs a sweeping of mental health, and a counselor based in Washington, DC can be able to help you.

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Wayne Barnstone

Offering therapy in DC
License: LCSW-R
Stress, AnxietyRelationship issuesDepression
23 years of experience

I am a Licensed Clinical Social Worker with a calm and easy going manner. I have been a psychotherapist for 20 years, helping all types of people with problems big and small. Relationship issues, life transitions, depression, anxiety are among the many areas that I have helped my clients effectively deal with and overcome. I also have supervised and trained therapists . My approach will always be collaborative and together we will develop specific methods and perspectives that will not only help you resolve your current issue, but give you the tools to make your life from today onward more fulfilling and satisfying. I would be honored to help you achieve the clarity, confidence and joy that you are seeking. And, we will have fun along the way.

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Dr. Mia Robben

Offering therapy in DC
License: Ph.D.
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience

Hi I’m Dr. Mia Robben. I am a licensed psychologist in both D.C. and North Carolina with over 14 years of experience providing individual, couples, group, and family therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, eating issues, military family issues, and multicultural issues. As a therapist, I am supportive, interactive, and compassionate. I view therapy as a collaborative process where I assist you in clarifying your goals and being able to obtain the change you desire. My approach is integrative where I draw from cognitive-behavioral, humanistic, interpersonal, and family systems theories. As my client I will customize our dialogue and treatment to meet your unique and specific needs. I believe establishing a good working relationship is key and will focus on being able to connect and understand your particular background and issues. In addition to providing you support, I will also challenge you in order to facilitate deeper insight and self-awareness to your thoughts, emotions, and behaviors. With these new insights I will assist you in implementing the transformations you would like to see in yourself. I want to acknowledge the courage you have already shown in taking the first steps toward change. It takes a lot of strength to reach out for help in difficult times. I am here to support and empower you whenever you’re ready. I look forward to working with you!

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Erin Clegg

Offering therapy in DC
License: LCSW-C,LICSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
15 years of experience

I am a Clinical Social Worker licensed in Maryland and the District of Columbia with 15 years’ experience as a therapist, clinical consultant, and trauma trainer. I earned my Bachelor’s degree in Psychology and Master’s degree in Social Work from the University of North Carolina at Chapel Hill. Throughout my practice, I have worked with children, adolescents, adults, and families struggling to manage their emotional and behavioral health due to the impact of trauma, maltreatment, grief, loss, mental health challenges, and stressful life experiences. My style is warm, compassionate, and strengths-based. I believe that everyone deserves a safe space free of judgment and open to exploration. My approach is grounded in healing-centered, trauma-informed, and culturally responsive interactions that promote empowerment. My practice integrates the latest research in neuroscience, trauma, attachment theory, and cognitive-behavioral techniques. I believe in leveraging the healing power of the brain-body connection. Stress and adverse experiences can impact how we experience ourselves, our relationships, and the world around us. I partner with my clients to explore how their past and present experiences may impact how they think, feel, and act. By raising awareness of body signals, triggers, and patterns of responses, we position ourselves to identify and reinforce restorative pathways that promote growth and healing. Together, we develop strategic and personalized interventions that build upon their unique set of strengths, meaningful connections, and interests to help them achieve goals one step at a time. I believe that attuned and responsive relationships are essential to transformational healing and growth. Everyone deserves to be seen, heard, and valued for who they are, not simply what they do. As your partner in this process, you can count on me to be fully engaged, meet you where you are, and affirm your worth every step of the way. The therapeutic process should be intriguing, empowering, and rewarding throughout the journey. I look forward to working with you!

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Sandhya Wilhelm

Offering therapy in DC
License: MS, LPC, NCC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years of experience

Seeking help is the most challenging thing that most of us will ever do. Armed with life skills, information, and knowledge, we are expected to have all the right answers. Even if we have endured familial, racial, or socio-economic struggles and barriers, we hesitate to seek assistance because of our conditioning to perfection. This pressure makes it that much harder to speak with an absolute stranger and pour out all our life’s troubles. However, if that stranger is a genuine listener, makes us feel safe, and compassionately transitions us from pain to healing, it becomes easier to let that person in on our helplessness. One step at a time toward feeling whole is where it all begins. I am a Licensed Professional Counselor (LPC) in the District of Columbia, National Certified Counselor (NCC), Certified Clinical Anxiety Treatment Professional (CCATP), Certified Mindfulness Informed Professional (CMIP), and a Certified YOGABODY Breathing Coach (Yoga Teachers College, American Council of Exercise). At Georgetown University, I offer mental health counseling to employees and their immediate family members and significant others. From bus drivers, housekeepers, administrative professionals to chaplains, academics, international scholars, and more I have engaged a diverse population. Clinically, I have worked on reproductive, relationship, addiction, small (t) and big (T) trauma, mood, personality, developmental disorders, and more. The focus of my therapeutic intervention is an eclectic and integrative approach to holistic health and wellbeing. Integrating and incorporating different treatment modalities, I engage your biological, cognitive, emotional, social, and prosocial self to empower you towards healing. Whether you prefer talk therapy or need energetic behavior change, I will help you start from where you are now. Be confident that you will experience a kind and non-judgmental space for your struggle. I invite you to come to meet with me.

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Alexis Alton

Offering therapy in DC
License: LICSW
AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

Welcome! I am a Licensed Clinical Social Worker in the District of Columbia with over 10 years experience working as a Psychotherapist. I have worked with various clients with a broad range of concerns including: anxiety, depression, parent-child conflict, substance use, relationship issues, behavior challenges, and suicidal ideations. In addition, I have worked in the social work field for 8 years providing care in the home, school, and community settings. Such care included, crisis intervention, family therapy, substance abuse treatment, and collaborating with service providers for continuity of care. My counseling style is client-centered with an emphasis on being solution oriented. I believe in treating you with respect and dignity, starting where you are and working with you to create long-lasting change. Be proud of yourself for taking the steps to seek help. It takes great courage and an ability to want something different. I would love to be a part of helping you achieve your goals and live the life you deserve. I look forward to working with you, Thank you!

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David Gruskin

Offering therapy in DC
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
10 years of experience

David is a licensed psychotherapist and specializes in working with clients that have been struggling with long term or short term mental health challenges. He has over 10 years of clinical experience across a variety of settings and continents including outpatient clinics, crisis intervention, inpatient psychiatric facilities, non-profits, and private practice. He has provided clinical and administrative supervision to social work students, interns, and professionals. He has a wide range of clinical experience working with individuals and groups during his professional career in the following areas: Depression and Bipolar Disorder, Anxiety Disorders, Behavioral and Self-Discipline Challenges, Self-Harm Behavior, Complicated Grief Reactions, Chronic Pain and Chronic Illness, Anger and Stress Management, Trauma and Abuse, Family and Relationship Issues, Children/Adults with Special Needs, Suicidal and Risk Reduction, Chronic Mental Illness, and Self-image and Self-Esteem Issues. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I don't take a one size fits all approach when meeting with a client. I specialize in the individual that I am meeting with, and getting to know you. Each person is unique and has their own life story that has made them who they are today. I am trained and utilize cognitive-behavioral, humanistic, psychodynamic, psychoanalytic, rational-emotive therapy, relational, and trauma therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.

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Brian (Scott) Brewington

Offering therapy in DC
License: MSW,LICSW
LGBTRelationship issuesIntimacy-related issuesCoachingADHD
10 years of experience

Scott Brewington is a Licensed Independent Clinical Social Worker in the state of Massachusetts who has over five years of experience partnering with children, young adults, and couples seeking help with depression, anxiety, life transitions, race, sexuality & gender expression, trauma & coping, and relationship issues. He completed his Bachelor of Science in Psychology at William & Mary and received his Master of Arts in Clinical Social Work with a focus on Health And Mental Health from Boston College School of Social Work. Scott utilizes a relational and collaborative approach to psychotherapy. Together with Scott, clients will choose which modalities work best toward reaching their individual goals. Modalities that Scott regularly incorporates into his practice include internal family systems, narrative, motivational interviewing, cognitive behavioral, Gottman, mindfulness based, solution focused. Scott always leaves room for creativity, flexibility and new points of view that are necessary to best meet the needs of every unique individual and couple. Scott seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.

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Eliza Niemann

Offering therapy in DC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

I am a clinical social worker and am licensed in Maryland and Washington, D.C. I have over 20 years of professional work experience providing counseling to adults and families. I received my Bachelor of Arts degree from The University of Virginia and a Master of Social Work degree from Catholic University in Washington, D.C. I use a collaborative, compassionate, solution-focused, and strength-based approach to counseling in an effort to foster healing and resilience. I have experience in helping clients with a variety of concerns including stress and anxiety, grief and loss, adoption issues (for adoptive parents, birth parents, and adoptees), motivation, self-esteem, and confidence, and depression. I also have additional experience facilitating workshops, trainings and support groups on a variety of subjects. I believe in starting counseling where you, the client, are. You have many strengths that will assist you in overcoming things that challenge you. Counseling is a valuable resource when facing challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and help you navigate your questions, worries, and concerns so you can meet your goals.

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This is Clatoyia Andrews's avatar and link to their profile

Clatoyia Andrews

Offering therapy in DC
Stress, AnxietyBipolar disorderDepressionCoping with life changes
5 years of experience

I am a Licensed Clinical Social Worker in North Carolina, Virginia, District of Columbia, Delaware and Maryland. My experience comes from providing direct mental health and behavioral health services to adults and teens with a variety of presenting issues including depression, anxiety, trauma, relationship and family issues. My experience is varied and across settings. I have provided individual skill building services to those with serious mental illness, facilitated groups in school settings and provided brief psychotherapy intervention through telephonic and emergency room settings. I tend to utilize Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy and Strengths-Based Therapy. My therapy style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. A top priority for me is to meet you where you are and adjust my approach to what will work best for us as we work together. EDUCATION Masters of Social Work NORFOLK STATE UNIVERSITY 2016

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This is Alusine Kabia's avatar and link to their profile

Alusine Kabia

Offering therapy in DC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in District of Columbia with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Washington

Finding the best therapist close by in Washington can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Washington. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Washington, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Washington or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Washington area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Washington, elsewhere in District of Columbia, or in the greater state of District of Columbia.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Washington area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Washington therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Washington due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Washington may not take health insurance, some in the state of District of Columbia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of District of Columbia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Washington, District of Columbia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Washington above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Washington helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Washington therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Washington therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Washington therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in DC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20588 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Washington counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Washington licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Washington, District of Columbia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Washington has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Washington.

Below are some of the zip codes served by BetterHelp therapists in Washington:

20001, 20002, 20003, 20004, 20005, 20006, 20007, 20008, 20009, 20010, 20011, 20012, 20013, 20015, 20016, 20017, 20018, 20019, 20020, 20022, 20024, 20026, 20027, 20029, 20030, 20032, 20033, 20035, 20036, 20037, 20038, 20039, 20040, 20041, 20042, 20043, 20044, 20045, 20047, 20049, 20050, 20052, 20053, 20055, 20056, 20057, 20058, 20059, 20060, 20061, 20062, 20063, 20064, 20065, 20066, 20067, 20068, 20069, 20070, 20071, 20073, 20074, 20075, 20076, 20077, 20078, 20080, 20081, 20082, 20090, 20091, 20189, 20201, 20202, 20203, 20204, 20206, 20207, 20208, 20210, 20211, 20212, 20213, 20214, 20215, 20216, 20217, 20218, 20219, 20220, 20221, 20222, 20223, 20224, 20226, 20227, 20228, 20229, 20230, 20232, 20233, 20235, 20237, 20238, 20239, 20240, 20241, 20242, 20244, 20245, 20250, 20251, 20252, 20254, 20260, 20261, 20262, 20265, 20266, 20268, 20270, 20277, 20289, 20299, 20301, 20303, 20306, 20307, 20310, 20314, 20317, 20318, 20319, 20330, 20340, 20350, 20355, 20370, 20372, 20373, 20374, 20375, 20376, 20380, 20388, 20389, 20390, 20391, 20392, 20393, 20394, 20395, 20398, 20401, 20402, 20403, 20404, 20405, 20406, 20407, 20408, 20409, 20410, 20411, 20412, 20413, 20414, 20415, 20416, 20417, 20418, 20419, 20420, 20421, 20422, 20423, 20424, 20425, 20426, 20427, 20428, 20429, 20431, 20433, 20434, 20435, 20436, 20437, 20439, 20440, 20441, 20442, 20444, 20447, 20451, 20453, 20456, 20460, 20463, 20468, 20469, 20470, 20472, 20500, 20501, 20502, 20503, 20504, 20505, 20506, 20507, 20508, 20509, 20510, 20511, 20515, 20520, 20521, 20522, 20523, 20524, 20525, 20526, 20527, 20528, 20529, 20530, 20531, 20533, 20534, 20535, 20536, 20537, 20538, 20539, 20540, 20541, 20542, 20543, 20544, 20546, 20547, 20548, 20549, 20551, 20552, 20553, 20554, 20555, 20557, 20559, 20560, 20565, 20566, 20570, 20571, 20572, 20573, 20575, 20576, 20577, 20578, 20579, 20580, 20581, 20585, 20586, 20588, 20590, 20591, 20593, 20594, 20597, 20599, 56901, 56902, 56904, 56908, 56915, 56920, 56933, 56935, 56944, 56945, 56950, 56965, 56967, 56972, 56998, 56999

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