Therapy can help you develop the coping strategies you need to manage many of life’s challenges. If you’re looking for a therapist, CO has many online treatment options. Barriers to mental health care, like a lack of available therapists or financial concerns, can make it challenging to find an in-person mental or behavioral health provider. An online therapy platform like BetterHelp can make therapy more flexible and convenient.
At BetterHelp, you can work with a psychologist, social worker, or marriage and family therapist from the comfort of your home at a time that works for you. Plus, you can change providers at any time for no fee until you find one with whom you can have a successful therapeutic relationship.
While BetterHelp does not offer group therapy at this time, the platform allows you to work through your unique challenges with your counselor one-on-one. Whether you need to improve your coping skills, learn to manage everyday stressors, or want to address repetitive behaviors, a BetterHelp provider can guide you through the healing process in a safe, therapeutic space.
The list below can help you find providers licensed in the state of Colorado so you can learn more about the benefits of online treatment and sign up for your first therapy session.
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Karensa Lewis
Hello, my name is Karensa. I grew up in Texas but have now lived in Colorado for 20 Years (love it!). I am happy that you have reached out to find a counselor; that can be a scary step, so you need courage! I would love for us to talk and find out if we would be a good fit. About me: Education: I received a bachelor’s degree in Social Work from State University of New York, then a master’s degree in Social Work from University of Houston, then completed a fellowship in individual counseling from Baylor College of Medicine. Experience: I have worked in both inpatient and outpatient psychiatric clinics and residential facilities, with end of life and loss and grief issues in a hospice setting, in a human services organization with foster and adoptive parents, in programs assisting military members and their spouses and children, and for many years now in private practice around issues running the gamut of life, from relationships (friend conflicts, marital issues, divorce, coparenting) , depression, healing from abuse or trauma, to grief and loss and one’s own mortality. My style is interactive and open to feedback about what works for You and what doesn't. I use modalities of cognitive-behavioral, emotionally based, family of origin issues, and psychodynamic. I believe everyone should be treated with dignity and respect. I am(I Hope I am!) warm, compassionate, honest and non-judgmental. I look forward to speaking with you in your journey towards a happier and more fulfilling life.
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Valerie Gurule-Duran
Life is hard and challenging and at times can feel like its too much to deal with. I work on developing a non judgmental relationship with my clients to build trust and understanding so that we can talk about some difficult topics, as we work on trying to make sense of things and learn how to maneuver this difficult path of life. We all make mistakes and struggle on a daily basis, you don't have to suffer in silence. Hello, my name is Val Gurule-Duran I am a Licensed Professional Counselor (LPC), Certified Addictions Counselor III (CACIII) who is Certified in EMDR, NADA Acudetox, and Integrative Energy Therapist (IET) in Colorado. I strive to be an exemplary therapist and I am sought out by individuals who are seeking to heal and recover from addictions, trauma, depression, and grief. I am uniquely intuitive when working with clients, as I incorporate a variety of treatment modalities, which allows my clients to gain personal strategies and techniques to help them to accomplish their life changes and transformations. I offer session on Monday, Tues and Wed between 10am and 5pm, typical session last anywhere from 30 to 45 minutes and prefer to do either phone sessions or video sessions. Please check my schedule and see if there is a time that works for us to meet. If there is not a time that is available you can message me and let me know what days and times work for you. I typically respond to messages with in 24 hours unless it the weekend. I look forward to meeting you and helping you work on reaching your therapy goals.
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Dr. Ashley Ascherl Pechek
My name is Ashley A. Pechek. I am a Licensed Professional Counselor (LPC) in Colorado who has over 14 years of experience in a variety of counseling settings. I earned my Masters (MA) in Community Counseling in 2008 and my doctorate of philosophy (Ph.D.) in Counselor Education and Supervision in 2018. I provide part-time counseling services to individuals, children, and families. In addition, I'm also a faculty member at an online counseling program. The counseling services that I offer include individual, children, and family counseling. I approach counseling from an integrative, Gestalt, client-centered manner to ensure quality care and personalization during the counseling process. I will also accommodate your specific needs, “meeting you where you are at” while encouraging you to be “the best you”. I use a variety of therapeutic techniques to include cognitive-behavioral, solution-focused, and trauma-informed care. It is important to me that my clients feel heard, validated, empowered. A strong therapeutic alliance will allow you to understand what you are experiencing, whether it is your first-time seeking counseling, or you have had previous experience in counseling. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
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Marie Hayes
I am licensed in Montana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Laurie Peter
I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with lgbt-related issues, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Valerie Engel
My focus as your therapist is to listen deeply, and remind you of your strengths and inner wisdom. I can assist you with creating strategies, skill building to move through the challenges you are experiencing, to improve relationships, improve communication skills, challenge negative thinking patterns. I provide a safe place to talk about what is troubling you. I use a variety of therapeutic methods that include: Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), assessment of work and life balance, and mindfulness techniques. I am certified in HeartMath® for stress management, and Trauma Sensitive HeartMath®, helping clients reduce stress symptoms to regain their sense of control and self-mastery. My counseling background started with addiction and recovery counseling in 2007, and in 2017 added mental health therapy. My work experience includes co-occurring disorders, anxiety, depression, trauma, grief and loss, parenting issues, career difficulties, adapting to life changes, codependency, divorce and separation, family of origin issues, family problems, forgiveness, isolation/loneliness, addiction, life purpose, women's issues, aging, sleep challenges and work/life balance. I am licensed in Colorado and Washington State
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Lori Geissinger
I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQIA+ related issues, relationship issues, grief and loss, depression, & bipolar disorder. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards the change you are seeking. I am here to support & empower you in that journey.
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Erin Bullington
I am licensed in Colorado with a decade's worth of professional work experience. I have a degree in Art Therapy counseling and use it as an adjunct modality in treatment if clients are interested and willing. I have experience in helping clients with stress and anxiety, parenting needs, family conflicts, attachment issues, trauma and abuse, & coping with grief and loss. I see each client as an authentic individual, and I apply various theoretical approaches based on needs, comfort, and desires for the therapeutic environment. I will use my knowledge of psycho-social theories and evidence-based practices to ensure my clients receive the best outcomes. I look forward to helping facilitate changes in the lives of others on this forum.
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Dr. Marilyn Ternay
I am licensed in Colorado with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Megan Bettenberg
I am a licensed professional counselor (LPC) in Colorado with 5 years of experience dedicated to empowering individuals through a strengths-based, person-centered approach to therapy. I believe that each person has unique strengths and inner resources that can be harnessed to overcome challenges and achieve personal growth. My role as a therapist is to guide and support you in tapping into these strengths while providing a safe and non-judgmental space for exploration and healing. I specialize in helping individuals navigate stress, anxiety, depression, LGBTQ2IA+ related issues, motivation, self-esteem, and confidence. I also work with individuals to build effective coping strategies and skills, particularly for those with ADHD, to foster greater focus, self-regulation, and overall well-being. Drawing on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I help clients identify and challenge unhelpful thought patterns, develop emotional regulation skills, and work toward lasting, positive change. My approach is collaborative, and I tailor each session to meet your specific needs and goals. If you’re seeking a therapist who will listen, understand, and walk alongside you as you navigate life’s challenges, I’d be honored to help you on your journey toward healing and empowerment. Please reach out to learn more or schedule an appointment.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,105,367 people live in CO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Colorado support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Colorado?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Colorado
- Denver, CO
- Colorado Springs, CO
- Aurora, CO
- Fort Collins, CO
- Lakewood, CO
- Thornton, CO
- Arvada, CO
- Westminster, CO
- Pueblo, CO
- Centennial, CO
- Boulder, CO
- Greeley, CO
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