Do you tend to think in all or nothing thinking? Are you all in or all out? Super happy or feel really down? Do you see your thoughts and/or behaviors impacting your relationships or peace within yourself? I am so excited helping people restore that balance! This lack of balance can play out in many ways: chaotic relationships, work stress, lack of self esteem, poor body image, unusual eating habits, creating rules for yourself to feel like you’re staying in control. Together, we will learn to vanquish the illusion of no-control and shift you towards living an authentic life. I want you to be empowered and trust in yourself to make the choices that are best for you. Although most people look for guidance or help when things are going wrong, it’s also helpful to find what is going well in your life to compliment the hard work you’ll be embarking on. I excel at helping people find and practice gratitude, recognize their natural strengths, laugh more, find peace and increase their hope. I am a Licensed Marriage and Family Therapist in the states of Minnesota and Colorado, focusing on issues that arise through relationships and interpersonal problems. I am certified as an Expert Level Life Coach, and am certified in Dialectical Behavioral Therapy (DBT) as well Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I am also a member of the Professional Association of Therapeutic Horsemanship (PATH) as a Certified Instructor, so provide and incorporate Animal-Assisted therapy. I specialize in Eating Disorder treatment, which is a unique niche for truly understanding the thoughts, body image, and co-occurring disorders that happen with ED's. DBT credentials provide knowledge and experience to help manage moods swings and tolerating emotions. TF-CBT skills teach grounding skills, and CBT-E is a specific and well-rounded approach to interrupting Eating Disorder Behaviors. Being a PATH instructor certifies that I can use horses in a session safely as well as therapeutically to provide biofeedback about emotions, assertiveness, and relationships. Educationally, I hold a Masters degree in Human Service, specializing in Marriage, Couples, and Family Counseling from Capella University. I obtained her Bachelors of Science in Psychology with a minor in Art at University of Wisconsin- Stout. My experience has since focused on eating disorders and dual diagnoses, knowing this can bring anxiety, trauma, grief, etc, and I have done so in outpatient level of care as well as Intensive Outpatient, Partial Hospitalization and Residential levels of care.

Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style is the right match for you. I am a professional counselor licensed in Wyoming and Colorado and a National Certified Counselor. I have been counseling individuals since 2003 when I graduated with a Master's degree in Counseling Psychology. In 2018 I graduated with a Ph.D. in General Psychology, which added to my knowledge base. Throughout the years, I have worked in a variety of settings including private practice, community mental health centers, and schools. I have worked with people of all ages experiencing a wide variety of struggles, from everyday issues to depression and anxiety. My approach is client-centered and I use theory and techniques from humanistic therapy, solution-focused therapy, cognitive-behavioral therapy, and dialectical behavioral therapy. I understand that each person's experiences and needs are unique and I will tailor our work to fit your goals. We can interact in the modality that is most comfortable to you - live voice, live video, or live chat. In between live sessions, we can use the messaging system to discuss scheduling and outside assignments, share thoughts and questions that come up between sessions, and share and discuss journal entries (if you use that feature). My availability is primarily in the evenings and on the weekends. I know finding a counselor can be difficult and I would be honored to take this journey with you.

Welcome to Betterhelp! My name is Layla, and I am a licensed professional counselor in the state of Colorado. I have been working in the mental health field for 8 years, and I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I became a counselor because I believe that everyone deserves to be understood, heard, and supported while working towards becoming their best selves. I have worked in military and civilian settings as both a therapist and first responder for mental health crisis. I attended Regis University, where I earned a master's degree in mental health counseling. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am licensed in Colorado and Oklahoma with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed social worker in NY, NJ, PA, WA, CA, IL, and CO as well as a Credentialed Alcoholism and Substance Abuse Counselor with 12+ years of professional clinical experience. I have experience in helping clients with stress and anxiety, family issues, adolescent/teen specific issues, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Feel free to check out my professional site for additional info about me as a clinician: https://www.psychologytoday.com/us/therapists/patrice-m-levy-commack-ny/1081272

I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and coping with life changes. I also have experience working with relationship issues and family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with bipolar disorder & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Colorado with 19 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, my name is Connie Owens and I am a licensed therapist with more than 20 years of experience in helping others. During these 2+ decades, I have obtained a medical license to practice in multiple states and learned that while being evidence-based trained is helpful it is better to be evidence-based informed. It is a fact that we are each unique and that what works for one may not work for another. That is why I utilize a Holistic Approach; I fully understand that to heal the whole you, we must treat the whole you. In all facets of therapy, we will address the 4 human interdependent parts; Mind, Body, Soul, and Spirit. I have experience in various areas from birth-death (or Hospice). I am a Certified Clinical Trauma Therapist with several years of experience in helping others overcome trauma. And, it is hard these days not to mention trauma without discussing Narcissistic Abuse, which I also specialize in. I have helped hundreds of women and men not only break free from Narcissistic Abuse but also break the cycle so it does not happen again. Additionally, I also have many years of experience in Christian Counseling, Substance Use Disorders, Relationship Issues, Grief and Loss, Mental Health, Individual Therapy, and Group Therapy. More recently (although I have implemented these principles all along) I have wrapped up my Certification in Functional Nutrition and can now add to my resume that I am a Board Certified Holistic Mental Health Practitioner. Nutrition is only 1 area of focus with me. Your mental health is affected by everything you are exposed to so together we will address those things and come up with a plan that works for you so you can live your best quality of life. My approach is gentle, yet direct. I will always meet you where you are and respect all of your beliefs and values. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My overall treatment approach is a Holistic Approach that utilizes CBT, DBT, Psychodynamic, Motivational Interviewing, and Biblical Principles and Truths for those looking for Christ -Centered Therapy- AKA an Eclectic Approach. It takes courage to ask for help and commit to make changes, to improve your quality of life. I get that, so when you're ready I am here to empower you in your healing journey by supporting you and teaching you how to do it. One thing I'd like you to remember is-If you put in the work you will get the results.

I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

LCSW with 5 years of experience providing individual therapy, group therapy, and thorough assessments to clients experiencing crisis, severe/persistent mental illness, and SUDs. I am dedicated to providing trauma informed and culturally competent services to historically marginalized communities.

Hello! I am licensed in New Mexico and Colorado with 13 years of professional work experience. I have experience in helping clients in the areas of substance abuse, depression, anxiety, trauma, and self-esteem. I believe that each individual has the ability to heal themselves and reach their full potential and I am here to support you on this journey.