Getting supportive mental health care can be a step toward better well-being and a more fulfilling life. If you’re looking for a therapist in Indiana, considering online treatment can be beneficial. Barriers to treatment, like a lack of available providers or transportation concerns, can make finding in-person treatment challenging. With an online platform like BetterHelp, you can attend sessions from the comfort of your home at a time that works for you.

With BetterHelp, you can work with a marriage and family therapist, social worker, or other mental health professional, and you can switch providers at any time for no fee until you find the right therapist for you. All therapists on the platform have a minimum of a master’s degree and extensive experience in clinical psychology. They are familiar with various treatment approaches and will help you determine the best way to help you meet your goals. 

If you’re looking for an online therapist, IN has many options. The following list contains potential therapists for you, all of whom are licensed to practice across the state. Connect with an experienced therapist below to learn more.

 

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Loretta Smith

Offering therapy in Indiana
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
5 years of experience

Welcome! I truly am happy you are reaching out. Wouldn’t it be wonderful if our life challenges would communicate with a Global Pandemic and find a middle ground instead of yelling louder than the others to be heard?! Well, as we are still figuring that one out, I look forward to being here for you and helping you with concepts such as communicating effectively or changing your mindset since we cannot change the mindset of COVID-19! I am a Licensed Clinical Social Worker (LCSW) in Indiana and have been working full time through telehealth platforms since Summer 2019. I have been providing counseling and social work services since 2006 in a variety of settings including residential, school-based, foster care, outpatient, and home-based. I have an extensive history working with individuals, families, couples, relationship, adults, and children. I am a skilled, empathetic listener who can help you clarify concerns and problem-solve the issues that are keeping you from feeling whole. As a therapist I have been able to work with most mental health diagnoses, age ranges, addictions, abuse, medical complications within individual and family centered treatment models. Below you will see the areas I have the most experience in and if I ever feel as though your needs would be suited better with another professional, I will let you know. I strongly believe that the things you are challenged with are not only about you! Family, no matter who you call your family, has a significant impact on how you can cope with changes to your mental health. Building rapport with you is my biggest priority. Most individuals I serve have told me they appreciate my level of self-disclosure and connection to what they are going through. I work extremely hard to meet each person where they are, and if my story is not important to your healing, then I let that go. My treatment approach changes based on what each individual needs. I use a variety of techniques from Cognitive-Behavioral therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Mind-fullness and Solution-Focused therapy. To put my style plainly, I use “techniques” (deep breathing, radical acceptance, challenging thoughts) and help you recognize how to adapt them to your daily life so you can feel empowered and in control when life seems out of control. I would be honored to walk this path beside you when you are ready. As COVID and isolation restrictions are still changing throughout the world, I know access to mental health services are almost more important than ever. I work extremely hard to offer you a schedule that works for you. I will be working T-W-R-Sa. My start times and end times vary between 9am-10pm EDT/EST, and my typical response times to unscheduled messages are between 24-72 hours. If you ever need a specific schedule due to your time zone or work needs, please know that I will make every effort to meet those for you. About Loretta: Loretta Graduated from Ball State University in 2008 with a bachelor’s in Family and Child Development and a minor in social work. Loretta went on to teach and develop parenting curriculum's as well as lesson plans for toddlers and preschoolers at the university child center. Loretta continued her family and child work into foster care settings. Loretta went on to receive her Master’s in Social Work from IUPUI in 2015 and began providing services to teens, children, and families in schools. Loretta's most recent role outside the home was as a therapist and team leader for adults, children, addictions, and Serious Mentally Ill (SMI) populations. Loretta is married with 2 children and a dog. Her family enjoys traveling, water sports like sailing and surfing, and in general being in the sun.

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Melissa Mendez

Offering therapy in Indiana
License: LMFT
Relationship issuesFamily conflictsGriefIntimacy-related issuesDepression
11 years of experience

I am a Licensed Marriage and Family Therapist in the state of Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agency working with families in the child welfare system. Each of these settings have provided me with hands on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my clients individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey along side you.

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Linda Culver

Offering therapy in Indiana
License: MAC,LMHC,LCAC
Stress, AnxietyAddictionsRelationship issuesGriefCoping with life changes
18 years of experience

NOTE: I just started working a week day daytime only schedule. In other words, appointments are only available between 9:30 am and 2:30 or 3:30 pm. The most amazing thing about BetterHelp is that you can find a counselor who's work schedule matches your availability. Various counselors work all different hours, some on early mornings, late evenings and/or weekends, so you can choose someone who's schedule works best for you! My name is Linda Culver and I am nationally certified as a Master Addiction Counselor (through NAADAC), and licensed in the State of Indiana both as a Mental Health Counselor and a Clinical Addiction Counselor. I have experience working in hospitals, residential treatment centers, and outpatient counseling settings with many kinds of individuals ages 12 - 90. Being licensed in both addiction and mental health, my first love is helping people who are in 12 Step recovery with "outside issues" when additional support that does not contradict basic recovery principles is needed/desired. Typically, I am is cognitive-behavioral in orientation, with a focus on thinking/reframing and choices/behavior, and I strongly believe that learning to experience and effectively cope with feelings is key to more effective coping and a better life. I truly believe that "no situation is hopeless," that no problem is so difficult that it cannot be improved, and that no unhappiness is so great that it cannot be lessened (tenets of recovery programs). When adjustment to change is difficult, when grief and loss are overwhelming, or when stress seems overpowering, I believe that it makes a huge difference to "walk though" the adjustment, grief and/or stress with someone else, and talking about it (or sometimes talking about talking about it) is the first step towards learning to manage, feeling better, and resolving issues. Feel free to choose any method of communication that feels most comfortable for you, and to ask any questions you might have. You don't have to know how or that this might work to start the process! Congratulations on getting started!

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Alicia Herman

Offering therapy in Indiana
License: MSW,LCSW
Stress, AnxietyAddictionsDepressionCoping with life changes
9 years of experience

You do not have to continue being unhappy. I work collaboratively with clients to help them identify their needs, strengths, and goals. I take a client centered approach and have experience in multiple treatment modalities that I tailor to fit each client’s expressed goals. Whether a client has a specific issue they know they want to address like depression or post traumatic stress, or they want help exploring why they do the things they do, or they’re dealing with career and life challenges, I look forward to building relationships that expand life skills and move toward solutions. Our daily lives can be very difficult at times. You don’t have to go it alone. Take a therapist on the journey with you.

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Dr. Anthony Thomalla

Offering therapy in Indiana
License: Ph.D, ,LP
Stress, AnxietyLGBTRelationship issuesDepressionCoaching
28 years of experience

My name is Alan Thomalla, I am a licensed psychologist in multiple states. I graduated from the University of Illinois with my doctorate in counseling psychology. I enjoy working with individuals, families, groups, and organizations to find real solutions to life's challenges for practical healthy living.

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Dr. Deep Battu

Offering therapy in Indiana
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
17 years of experience

I have worked in the mental health and addictions field in both Illinois and Indiana with over 17 plus years of professional work experience. I have experience in helping adults and young adult clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, depression, trauma, acculturational stressors and relationships. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I believe if you truly want things to improve in your life, you will make efforts to make the change. I am here to guide and support you but only you can put in the true work to make it happen.

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Lesley Eaton

Offering therapy in Indiana
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
18 years of experience

I am licensed in Indiana with more than 15 years of professional work experience. I have a variety of experiences in helping clients with trauma and abuse, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I tend to rely on a combined approach of validation, collaboration, & listening with coaching of skills to support and encourage your personal growth and progress. I believe that the change process is fostered through strong relationships, and should be collaborative. I strive to treat every person with whom I interact with absolute respect, sensitivity, and compassion, & believe in supporting your individual free will with regard to your life choices. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Phillip Mitchell II

Offering therapy in Indiana
Stress, AnxietyRelationship issuesParenting issuesDepression
3 years of experience

I am licensed in Indiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lynn Bryan Moya

Offering therapy in Indiana
License: LMHC
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
13 years of experience

To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor with 14 years of experience. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeling stuck in life? Do you encounter environmental stressors, trauma responses, and destructive coping mechanisms? Together, we will work on strategies that will allow you to address the root causes of your difficulties. One of my biggest goals as a therapist is to validate you and to foster a safe place where you can feel comfortable to process your feelings. In our first session together, we will start with brief introductions, then dive into the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow up sessions. I truly enjoy and feel honored to being part of my clients journey towards becoming their greatest version. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Terry Mayo

Offering therapy in Indiana
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

I am licensed in Indiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,415,488 people live in IN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Indiana support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Indiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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