I am a licensed clinical social worker in the state of Indiana. I have experience working with people struggling with anxiety and other life stressors. I am excited to work to help people identify and reach their own goals. I am also passionate about tracking behavior and helping develop insight and understanding into how their behavior indicates needs and to help develop healthy strategies to better meet those needs. My approach in therapy is client centered with a focus on developing solutions to help my clients reach their self identified goals. I utilize cognitive behavioral therapy and a motivational interviewing approaches, as well as dialectical behavioral techniques as needed to help my clients develop effective strategies to achieve lasting results. It is not easy to ask for help, nor is it always easy to make lasting changes in your life. I am here to help you identify what you need and empower you to reach your personal goals for emotional success. Because of professional restrictions, I am not able serve clients currently involved with The Indiana Department of Child Services.

I am a Licensed Mental Health Counselor in the State of Indiana with my doctorate in Clinical Psychology. I primarily work with adults focusing on various concerns including anxiety, depression, life transitions, relationship issues, career/job challenges, and end-of-life concerns. I also specialize in concerns that are a result of healthcare diagnoses such as diabetes, multiple sclerosis, and neurocognitive issues. My counseling style is open, nonjudgmental, and interactive, treating all clients with respect, dignity, and compassion. My approach combines cognitive-behavioral, humanistic, and feminine counseling that is specific to each client's needs and treatment goals. I utilize various modalities including talk therapy, Mindfulness Meditation, narrative therapy, and CBT techniques to further a client's processing. I believe that change is possible if the client is ready. Recognizing that change may be difficult, I am here to support, encourage, gently challenge, and assist my clients in their process on their journey.

Hi! I am a licensed clinical social worker (LCSW) in the state of Indiana. I also have a MS in education and an MS in school counseling. My professional life consists of counseling adults in many different areas of mental/behavioral health and working with teens and young adults both in a school setting and in a behavioral health care setting. My past also consists of working with family relationships and parenting concerns. I have helped people with anxiety, depression, anger management, ADHD, phobias and career changes. My counseling techniques include cognitive-behavioral therapy, mindfulness, rational-emotive therapy, DBT and motivational interviewing. I believe in forming trusting, respectful relationships. I am caring, compassionate and have a sense of humor. I will work hard to learn what counseling techniques work best for you and what you feel most comfortable with. It is not always easy to take the first step to reach out for help and support. I would enjoy being a part of your journey. I look forward to meeting you!

Sometimes in life we just need extra help in dealing with struggles we are experiencing. As a Licensed Mental Health Counselor with over 25 years of experience, I am here to help you progress forward, to help you to reach your goals, and to help you as you move towards your next level in life. I believe in working with you in a respectful, warm, compassionate, realistic and nonjudgmental manner. I utilize Cognitive Behavior Therapy, Solution Focused Therapy, Rational Emotive Behavior Therapy and Trauma Focused Therapy. As we work on the treatment plan, you may have some homework to do that will enable you to practice new strategies. Tools will be given to you during therapy. We will work together so you will become stronger and be empowered to experience the best part of yourself.

Hi, my name is Arthur J Spoerner (AJ) . I am a Licensed Clinical Social Worker in Indiana with over 20 years of experience providing integrated interventions to help adults and adolescents that have experienced complex trauma, difficulty with impulsivity, anger management, and ADHD. I have a particular interest in providing interventions, strategies, and support to adults and adolescents with chronic pain, illness, disability, distress related to cancer treatment, as well as end-of-life issues. I hope to provide you with interventions and strategies to help you with negative thinking and believes that are impacting your behavior and are causing you pain and distress. You have taken an enormous step by finding this site and finding a counselor to meet your needs. I will be honored if you choose to work with me. Please be aware that I only do audio or video counseling. I provide therapy on Tuesday, Wednesday, Thursday, and Sunday Evenings. My sessions are 45 minutes for the first session and 30 minutes thereafter. I check my messages only one time a day, which is mostly in the evening. Any messages left after 8:30 pm will be answered on the following day. I'm very sorry, but I do not provide emergency services. However, if you feel a need for urgent help or that you are in crisis at any time during our work together, please call 1-800-273-8255 24 hours a day, call 911, or go to your local Emergency Room. I want to make sure you know who to contact if you need immediate help.

Hello, my name is David Kolker and I am Licensed Clinical Social Worker. The firs question I ask every client is "tell me who you are." This question is the basis of all the time we will spend together. It is the main question that will determine the progress of your therapy. A primary piece of this approach is self-disclosure by myself. How can I expect you to be open and honest if I am not willing to do the same? Many therapists don't believe in this theory; however, I have found it to be extremely effective. The concept is that I have the same issues as you do; however, my pain tolerance is extremely less than yours. What does this mean? I don't wait till the pain gets unbearable to take action. I have owned large primary mental health facilities for the past 14 years and worked with a diverse population of males, females, couples and families. Issues such as lack of childhood modeling, insecure attachment, sexual assault and abuse, codependency and shame. It is my opinion that shame and codependency are the primary issues with the vast majority of issues we face. I will stop at this point and invite you to contact me and discuss the issues you are dealing with. Remember, I am no different than you.

Maya Angelou once said, "There is no greater agony than bearing an untold story inside you." I believe that each person has a story to tell and I am someone who genuinely wants to know yours. My name is Danielle Cummings and I have had experience counseling many individuals, couples, families, and groups. My passion is to deeply connect with each person I come in to contact with and be present with them in that moment. I love my partner of over 18 years of marriage and my two beautiful children ages 11 and 13. I have three dogs that provide me with therapeutic connection and love through their unconditional acceptance. I enjoy being in nature in all its forms and have travelled and lived in many places (Shanghai, China was my favorite). I seek to understand people from all different socio-economic, cultural, racial/ethnic, and spiritual backgrounds. I strive to make an impact on this world for and with the marginalized population. Will you imagine with me for a moment? You are a driver in a vehicle and I am in the passenger seat. Where are we going? Only you know where that vehicle will take us if you are willing to trust me as a partner in our approach to work together towards your goals. I utilize my gifts of intuition, empathy, compassion, wisdom, and passion to authentically connect with you, help you feel safe and lead you to a healthier, more fulfilling life. You are the expert on your own life. Are you willing to take a chance and let me get to know you and help you navigate the great struggle of humanity that we call life? Through my experience of working in the community mental health setting I have had the opportunity to work with a multitude of people from all ages (4-85) with a variety of mental health struggles. In my experience I have utilized techniques from Cognitive Behavioral therapy, Solution-Focused, mindfulness techniques, Acceptance and Commitment Therapy, Systemic therapy, as well as many others. I graduated from Johnson University in Knoxville, TN with a Masters of Arts in Marriage and Family Therapy/ Professional Counseling. I am currently a Licensed Marriage and Family Therapist in Indiana. Over the last few years of turmoil and disruption, many people have begun to question what is the purpose of my life? Am I satisfied in my relationships, in my job, etc? There is no greater time than now to start your personal journey towards healing. I will never push you to go where you do not want to go, but I am willing to go wherever it is that you need to go. Whether that is digging up the deep roots from your childhood of abuse, neglect, pain, sorrow, or other such difficulties that created your core beliefs about yourself and how you interact with others. Or if you want to focus on the here and now, present circumstances that you need relief and support from. Then I am the therapist for you.

My name is Marisol Cruz, and I am bilingual in English and Spanish. I am a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor. I have 24 years of experience working as a school counselor with children from kindergarten through 12th grade. I have worked with students with various diagnoses. My main objective in working with students is to help them by supporting and guiding them so they can carry on a daily routine in school and any environment. A partnership is developed, whereby children and adolescents are actively involved in helping to create personal growth and development in their lives. I work with families (not family counseling) helping them to create an environment that will establish routines at home so that the changes can be implemented and the children and adolescents feel a sense of support and accountability. I offer wraparound services to help families with the resources they need to live productive lives. Also, I provide services for adults with mild/ moderate depression, anxiety, relational support, life coaching, and more. Sessions will focus on the clients and their immediate needs. At the start of the sessions, we will discuss anything on their mind then concentrate on the main goal of the therapy session and work together towards meeting expectations. The therapeutic process will be empathetic, and compassionate, and the client should feel safe to express themselves in a non-judgmental environment. Specialty: Behavior Anxiety Depression ADHD Clinical approaches: CBT Client Center Therapy Motivational Interviewing Years of experience: 4

I am licensed in Indiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Indiana with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship & codependency issues, grief & loss, & self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I will always keep it 100 with you & I do not make promises I cannot keep. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Welcome to Real Talk Real Me Therapy where we'll get real & discover the ME you are meant to be!

As we go through life we face challenges, from these challenges we may experience pain and suffering. As this pain becomes stored within us it creates burdens that may sometimes be too heavy to bear. As I work with clients, to explore and resolve pain and trauma, I work to help them explore what is at the root. We learn to navigate the pain and trauma with self-compassion, and foster skills that help us engage in healthier ways with ourselves and others. Through self-reflection, processing emotions, and learning to respond rather than react the burden of pain is often reduced. I am a Clinical Mental Health Counselor licensed in Utah & Indiana, with over 7 years of experience in providing mental health and behavioral interventions, in a variety of populations including children, families, and women. I have worked with clients with a wide range of experiences and mental health concerns some of which include depression, anxiety, relationships issues, parenting issues, behavior concerns, ADHD, trauma, complex PTSD, and compulsory disorders. I take new virtual clients through BetterHelp, Grow Therapy, and my own private practice. My approach to therapy includes a client based approach through the use of validation, TF-CBT, CBT & ACT, somatic exercises, awareness, and motivational interviewing. I am a compassionate professional and my approach is mindfulness based and solution focused. I believe each client holds within them everything they need to resolve challenges, you are the expert on you and this is your journey. I provide a nonjudgmental space within which individuals and families can explore their options and approach individual issues. I am available M-Th 7am- 2pm EST. I encourage email communication regarding the therapy process, your questions, and any concerns.

I am licensed in Indiana with 13 years of professional work experience. I have extensive experience in helping clients with stress and anxiety, trauma and abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Indiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California and Indiana with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I know first-hand that seeking mental health support can be intimidating, discouraging and/or awkward, but it doesn’t have to be. My focus is to create a supportive, safe and client-centered environment in order to allow individuals to be the most genuine and authentic versions of themselves. Together, we'll collaborate to navigate stress and work towards your desired transformation. I received my graduate degree from the University of Southern Indiana in 2015 and went on to complete my clinical training in Atlanta, Georgia. I have been independently-licensed since August, 2020. Currently, I reside in San Antonio, Texas, and I hold licenses in Georgia, Texas and Indiana. Regarding my theoretical orientation, I primarily provide Solution Focused Therapy and Person-Centered Therapy. Yes, I'm very familiar with Cognitive Behavioral Therapy (most clinicians are). I may incorporate some elements of CBT; however, by and large, this is not what I do. My approach is non-directive, meaning I likely will not give you a list of tasks to complete in order to feel better (this would be difficult, because I cannot replicate your biology or experiences). Instead, I will be an excellent listener in order to help you process events, thoughts, emotions and behaviors, ask pointed questions in an effort to uncover different thinking patterns, highlight potential barriers to change, help you identify strengths and resources and collaborate with you to work towards your most desired outcome. I operate from the perspective that you are the expert of your own life, and my role is to assist you. Establishing good rapport is critical to the therapeutic process, and I pride myself on being non-judgmental and down-to-earth. Additionally, I fully embrace differences and uniqueness, and I strive to provide culturally-competent care. Keep in mind there are countless "styles" as it relates to therapy. If, for whatever reason, I do not meet your needs or expectations, please know you may change therapists at any time with absolutely no repercussions. I’m eager to learn more about you. Feel free to message me for additional consultation. **Please note that I do not provide emergency mental health services. If you need to speak with a professional immediately, please contact Emergency Medical Services (EMS) at 911 or the National Crisis Hotline at 988.