Welcome! I truly am happy you are reaching out. Wouldn’t it be wonderful if our life challenges would communicate with a Global Pandemic and find a middle ground instead of yelling louder than the others to be heard?! Well, as we are still figuring that one out, I look forward to being here for you and helping you with concepts such as communicating effectively or changing your mindset since we cannot change the mindset of COVID-19! I am a Licensed Clinical Social Worker (LCSW) in Indiana and have been working full time through telehealth platforms since Summer 2019. I have been providing counseling and social work services since 2006 in a variety of settings including residential, school-based, foster care, outpatient, and home-based. I have an extensive history working with individuals, families, couples, relationship, adults, and children. I am a skilled, empathetic listener who can help you clarify concerns and problem-solve the issues that are keeping you from feeling whole. As a therapist I have been able to work with most mental health diagnoses, age ranges, addictions, abuse, medical complications within individual and family centered treatment models. Below you will see the areas I have the most experience in and if I ever feel as though your needs would be suited better with another professional, I will let you know. I strongly believe that the things you are challenged with are not only about you! Family, no matter who you call your family, has a significant impact on how you can cope with changes to your mental health. Building rapport with you is my biggest priority. Most individuals I serve have told me they appreciate my level of self-disclosure and connection to what they are going through. I work extremely hard to meet each person where they are, and if my story is not important to your healing, then I let that go. My treatment approach changes based on what each individual needs. I use a variety of techniques from Cognitive-Behavioral therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Mind-fullness and Solution-Focused therapy. To put my style plainly, I use “techniques” (deep breathing, radical acceptance, challenging thoughts) and help you recognize how to adapt them to your daily life so you can feel empowered and in control when life seems out of control. I would be honored to walk this path beside you when you are ready. As COVID and isolation restrictions are still changing throughout the world, I know access to mental health services are almost more important than ever. I work extremely hard to offer you a schedule that works for you. I will be working T-W-R-Sa. My start times and end times vary between 9am-10pm EDT/EST, and my typical response times to unscheduled messages are between 24-72 hours. If you ever need a specific schedule due to your time zone or work needs, please know that I will make every effort to meet those for you. About Loretta: Loretta Graduated from Ball State University in 2008 with a bachelor’s in Family and Child Development and a minor in social work. Loretta went on to teach and develop parenting curriculum's as well as lesson plans for toddlers and preschoolers at the university child center. Loretta continued her family and child work into foster care settings. Loretta went on to receive her Master’s in Social Work from IUPUI in 2015 and began providing services to teens, children, and families in schools. Loretta's most recent role outside the home was as a therapist and team leader for adults, children, addictions, and Serious Mentally Ill (SMI) populations. Loretta is married with 2 children and a dog. Her family enjoys traveling, water sports like sailing and surfing, and in general being in the sun.

My name is Joice, a licensed Marriage and Family Therapist in the State of Indiana. I am happy to walk side by side with you as you work through the setback(s) in your life. You do not have to do it alone. My approach is strength and competence based and I draw from a variety of models, (CBT, MI, ACT, DBT, EFT, EMDR, SFBT, AF-CBT, TF-CBT, just to name a few), with the understanding that not one size fits all. I enjoy working with individuals struggling with depression, anxiety, anger, trauma and grief. I am a good listener, empathetic and non-judgemental. For immigrants out there, I know how it feels to move into a different country and acculturate. I have been there and done that, so I have a few lessions I have learned in my own journey that may help you get to where you want to be fastor than I did. Immigrant parents, I am here for you. I brought my children here when they were 10, 12 and 15, and our adjustment was not easy! But that experience has equiped me to help others. So, I challange you to dare yourself to trust me. Together we can put the puzzle pieces back in place.

Hello! If you are reading this, you have found Better Help and probably have a ton of questions about therapy and this whole process. Is online counseling right for you? Am I the right counselor to talk too? I can totally relate to that moment when you start the search for a therapist and make the decision to seek help for yourself. Therapy is scary, at least it was for me when I started. I remember the moment when I sat down on the couch across from a stranger with their clipboard and pen and I was expected to bare my soul. Funny, I was supposed to tell this person all my problems and through words they were magically going to help me… Well it worked! Though therapy is a little more than just talking and Better Help is online therapy, I still believe in the therapy process and my ability to help you during this dark time. My name is Christina and I have been a client before. Today I am a licensed clinical social worker and have been practicing for almost seven years. Throughout those seven years I have learned and come to believe that therapy can help! I graduated from The University of Southern Indiana with my Bachelors in Social Work in 2012 and my Masters in Social Work in 2013. I started working for a local mental health agency, providing therapy services to adults, children, adolescents, families, and couples. After six and half years I made the choice to step away from the big mental health agency concept and start a private practice so that I can truly connect and help my clients on a more personal level. I provide my clients with understanding, knowledge, and my own raw emotion in attempts to connect with them, understand their unique situation, and join together in a journey that will lead my clients to overall better health. While I am new to providing online therapy, I am very experience in making a connection with my clients, meeting them where they are in life, and helping them navigate through dark times. My passion is working with individuals, families, and couples in identifying areas in their life that are in need of a change. This change can be through physical health, by learning better eating habits, developing weight loss goals, improving how they treat their body, and/or improving their sleep and physical activity. Many of my clients I work with are working towards more positive thought processes, acceptance of the things they can’t change, healing from past relationships, and healing from past grief, shame, and guilt that has kept their minds and bodies in a state of depression, anxiety, trauma, and anger. I deliver and match the energy and motivation my client brings to me because I truly understand what it is like to experience pain, depression, anxiety, and need to change. I will work with you to reach your full potential and achieve your therapy goals. With a little hard work, determination, and wiliness to achieve change you will leave therapy being thankful for that moment when you decided to go to Better Help.com, find a therapist, and sign on to your first therapy session with a stranger who didn’t actually expect you to bare your soul. Honestly, I just expect you to be broken and honest, just like me!

Hello! I am a Licensed Clinical Social Worker that has been providing therapy for 18+ years. I received my Masters in Social Work from the University of Louisville, KY. My approach is client centered and goal oriented. The modalities that I use to name a few are: Acceptance and Commitment therapy, Cognitive processing therapy, Motivational interviewing, Solution focused and Dialectical Behavior Therapy. Although not useful in this platform, I have been facilitating equine assisted psychotherapy for over 18 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues,adoption/foster care, career challenges, ptsd, attachment issues, and trauma focused therapy I can interact with you however you feel most comfortable; video or phone. My availability is weekday evenings. I realize that it can be difficult to find a therapist that you connect with, and it takes courage to take this step. I am ready to support and empower you as you walk on this journey of growth. I look forward to working with you!

"As we think, so we are." is a theme central to my counseling practice. As an individual therapist with over 29 years of experience, I have helped people arrive to a place of self-discovery. Together, my clients and I, are able to tap into traumatic experiences, family of origin issues, relationship challenges and explore their emotions to release, re-focus and find relief. I graduated from Loyola University in Chicago with a Masters of Social Work. My formal training, coupled with counseling hours have provided strategies and solutions to relieve depression, anxiety, emotional dysregulation and focus. Let's work together on your journey to health and healing.

Hello and welcome to BetterHelp! My name is Lynnette and I applaud you for beginning this journey we call therapy. Whether you’re new to the therapy experience or you’ve been in therapy before, I am here to help you along your journey to wellness and wholeness. I have a Master’s in Social Work from the University of Chicago and over 35 years of professional experience. I am a licensed clinical social worker (LCSW) and have engaged individuals, couples, and families in a variety of settings addressing issues such as depression, anxiety, trauma, grief and loss, interpersonal and family conflict as well as parent-child relationships. I have also helped clients improve self-esteem, coping skills, adjust to major life changes as well as improve problem-solving and decision-making skills. Cognitive-Behavioral Therapy and Motivational Interviewing are the primary approaches utilized and clients are encouraged to actively participate in the therapy process by setting their own goals and evaluating progress towards achieving them. Finally, I am concerned about all aspects of a client’s life including your physical, mental and spiritual health and well-being. Therefore, nothing is “off-limits” during therapy, and I encourage clients to bring any issue/concern they may have to therapy sessions. Thank you for allowing me to share my background with you. I have daytime, evening, and weekend hours to meet your needs and look forward to working with you!

I am licensed in Indiana and Kentucky with 23 years of professional work experience. I have worked with a wide range of clients to ensure that their emotional and mental well-being are preserved and improved through the therapeutic process. We will work together in order to ensure that your needs are met and your story is respected and treated with care and compassion. I use humor to help us get through dialogue that can be difficult, but I will use all the tools we need to move you forward into a place of better emotional and mental health. We can do this together and I believe that you may have more of your own answers than you think waiting inside of you to be discovered.

Hello, Deciding to enter therapy requires self-awareness and courage. Congratulations on taking this step! About me: I am licensed in Indiana with 6 years of professional work experience as a therapist, and an additional 3 years working in mental health. I enjoy working with clients struggling with stress and anxiety, relationship issues, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic style can best be described as "laid back" and "conversational." I utilize several theoretical orientations, with an emphasis on Cognitive-Behavioral Therapy. I will tailor your therapy experience to meet your unique needs. Let's get started!

I'm a licensed therapist in Missouri , Indiana, New Hampshire and Washington with over 20 years of mental health experience. I have experience working with individuals who have struggled with trauma, depression, anxiety, self-esteem, motivation, parenting issues, stress and more. My therapy style is warm and interactive. I work to create a safe and open environment where thoughts and feelings can be shared without fear of judgment. I assist clients in gaining an understanding of their experiences, and move from surviving to thriving. Taking the first step to sign up for therapy can take courage. I'm so glad you've taken that first step!

Thank you for taking the time and interest in the journey to a better you! I am a Licensed Clinical Social Worker (LCSW) and a Licensed Addictions Counselor (LCAC) in Indiana. I have 22 years of professional work experience in mental health and addictions counseling with 17 years of this being fully licensed. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, depression/anxiety along with many mental health concerns. I have experience in many areas not only including therapy for depression and anxiety but so much more. I have worked with families and children including parenting issues, family addictions, relationship problems, foster care, adoption, abandonment, trauma, neglect, abuse (child and adults), victims of domestic violence, mood disorders, psychosis, grief due to loss of family, aging, medical problems, and traumatic/unexpected deaths. I practice several types of pf psychotherapy including Psychoanalysis, Cognitive Behavioral Therapy (CBT), Relational Emotive Behavior Therapy (REBT), and Psychodynamic Therapy. We would work towards making short/long term goals and a treatment plan that is best for what you need. There also is always a need for better communication skills, relaxation techniques, mindfulness, meditation, self-care exercises, coping skills, positive thinking and goals that can be set to work towards with whatever is desired. I have had many personal experiences in my life to add to my experience level in helping people with whatever they need. I meet you where you are and start on the road to a healthier and happier you. Copies skills and empowering yourself is the first steps to taking direction of your life and your journey. I am open to discuss anything you need to help make a treatment plan that suits you on an individual basis. No judgement, unbiased and here to support anyone who could benefit from having someone to talk to when things get rough to planning your future how you want to live it! No matter how big or little your current situation may feel. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Indiana with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

After 27 years of working in the mental health field, in 3 different countries, I have an appreciation for the fact that life rarely goes according to plan. Perhaps you’re struggling with feeling anxious, depressed, misunderstood, or unfulfilled with some part of your life, or you find yourself longing for deeper, more meaningful relationships. Maybe you’ve lived through traumatic events, whether recent or long past, that have changed you in ways you don’t understand, caused you to react unpredictably, or even made you feel like a stranger to yourself and you’re struggling to cope. Although the idea of making changes can seem overwhelming and scary, sometimes the best way out is through, and you don’t have to face the journey alone. As a therapist, I believe in meeting you where you’re at without judgment; I will walk alongside you with compassion and empathy, and I will help you figure out your own unique way forward. I am trained in a variety of therapeutic models and practices, and I am willing to use whatever tools and methods work best to help you. I practice primarily from a Gestalt model, where you are the expert on yourself, and I am here to help guide you on your journey of self-exploration and healing. Gestalt work often incorporates evidence-based approaches, such as mindfulness and movement, Polyvagal work, guided imagery, co-regulation – all to bring about a sense of safety and build trust together, so you can tell your truth without feeling shamed, judged or revictimized. As we work together, I hope to help relieve feelings of discomfort and identify patterns that aren’t working for you. It is important to me that my clients feel safe and respected as whole people with unique perspectives and diverse backgrounds. I am honored every time a client trusts me with the truth of their lived experience. I am open to looking at things through your eyes and I strive to be respectful and welcoming of whatever makes you uniquely yourself (incl. gender, LGBTQIA+, family/country of origin, race, religion, neurodivergence, intergenerational trauma, etc.). My clinical personality is warm, thoughtful, empathetic, careful, and I value going at your own pace. I think it’s important not to make assumptions about my clients - I like taking the time to listen your unique themes and imagery, and I enjoy learning your patterns and hearing your stories, all of which helps me to better understand who you are, where you’ve been, and what you’re hoping to accomplish. I also believe there is no “one true way” – there are as many pathways to healing and wholeness as there are people walking them. My hope is that after working together, you will feel like you are able to be more comfortable in your own skin and you will be better able to make genuine connections with the environment that you are in, and with the people who matter most to you. The first step is often the most difficult, and the process of beginning therapy with a new person can seem daunting. The fact that you’re here, reading this, means you’ve already found the courage to take that first step. I would be honored to walk with you on the next part of your journey, and regardless of what you choose to do next, remember that you are already Unbroken. Please feel free to contact me for an initial 15-minute phone or telehealth session (at no charge) to discuss whether we might be a good fit/next steps. I look forward to hearing from you and wish you the best!

I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Colorado, Indiana and Kentucky with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, My name is Erika and I am a Licensed Clinical Social Worker (LCSW) and a Licensed Clinician Addictions Counselor (LCAC) in Indiana with 24 years of professional work experience. I have experience in helping clients of all ages with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I am experienced in individual, and couples counseling. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. The first step can be the hardest. I am here to support you in this process and I am so proud of you for taking it! I would be honored to take the next steps of your healing journey with you. Sincerely, Erika