Zebulon, North Carolina boasts a thriving business district which is characterized by historic residential neighborhoods touting Victorian, Craftsman, and Colonial Revival architecture. The town offers historical tours of the gorgeous Zebulon Town Hall, which still stands after 100 years. With the city of Raleigh only a 30-minute drive away, the fun never ends in Zebulon. If you’re not feeling up to feeling culturally enriched, there may be an underlying reason for it.

You don’t have to suffer in silence or wait for those uncomfortable feelings to pass. Confidential, qualified counselors in the Zebulon area desire to match up with you and help you overcome the feelings that are preventing you from enjoying the creativity that remains of America’s past.

Psychologist John ODonoghue providing different types of therapy in Zebulon

John ODonoghue

Clinician
License Type(s): LMFT,LCMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteem
27 years offering treatment

For 25 years I have had the privilege to help people navigate difficult passages in their lives, in a variety of settings. Give yourself credit for reaching out, because a good therapist during these times can make a huge positive difference. In retrospect you may see that ill fortune, suffering and emotional pain helped you grow, and that without these challenges you may not have learned what you needed to progress. As Eckhart Tolle has said, suffering can be your greatest teacher. I did not become a therapist until midlife, and have had my own share of major life changes, transformations, suffering, and loss. These experiences have deepened my empathy and compassion, which I hope to bring to you. I have learned that creating trust in the therapeutic relationship is a vital part of the process, and like all therapists I am sworn to hold you with unconditional, non-judgmental positive regard. I have earned two Masters Degrees (in Psychology and Counseling Psychology), and hold two licenses – Licensed Professional Counselor and Licensed Marriage and Family Therapist. Whether you are seeking longer term therapy to illuminate hidden patterns, or solution focused brief therapy for a specific problem, we will tailor our work accordingly to your goals and wishes. I am committed to helping you discover your ability to heal and grow, to listen to your inner wisdom, and find peace, self-acceptance, and self-confidence instead of fear. I have expertise with relationship struggles of all kinds, including dating, and alternate lifestyles. Addiction is a special interest, having developed a comprehensive alternative addiction treatment program in India suitable for any addiction – alcohol, drugs, food, gambling, sex, polysubstance cocktails, internet addictions, and others. I am open minded and abide by the principles of Harm Reduction. As an EAP counselor, I enjoy helping people with workplace and career issues. Other areas of expertise include grief and loss, blended family issues, stress, coping with the narcissists in your life, mild depression, anxiety, social anxiety, procrastination, guilt, anger, self blame, PTSD, family conflict, highly sensitive people, spirituality (mindfulness) and existential issues. I wish you all the best in your journey, and should you choose me, I look forward to working with you.

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Psychologist Kathleen O'Connell providing different types of therapy in Zebulon

Kathleen O'Connell

Clinician
License Type(s): MA,LCMHC,LCAS
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years offering treatment

Hello and welcome! My name is Kathleen O'Connell and I am a Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina with 7 years of experience working in the counseling field. I specialize in adolescents and adults with a wide range of concerns including depression, anxiety, relationship issues, career and/or school challenges, and Post-Traumatic Stress Disorder. As a Licensed Clinical Addictions Specialist (LCAS), I can help people dealing with substance use issues and behavioral addictions. I am bilingual in English and Spanish, and proud to have learned from and worked with clients from different cultures, religions, genders/sexual orientations, and socio-economic backgrounds. My practice is one of acceptance and our time together is judgment-free. I believe therapy should lead to personal growth and development evidenced by increased happiness and an overall better sense of well-being. I primarily use Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment Focused Therapy. However, no two clients are the same, so I will tailor your treatment plan to meet your unique and specific needs. You deserve to feel fulfilled and happy in life. I am honored to help you on your path to better wellness and making positive changes. I look forward to working with you!

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Psychologist Kamay Gaboda providing different types of therapy in Zebulon

Kamay Gaboda

Clinician
License Type(s): LCMHCS,CCS ,MAC ; LCAS CCMC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
20 years offering treatment

Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.

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Psychologist Dr. James Kowalski providing different types of therapy in Zebulon

Dr. James Kowalski

Clinician
License Type(s): EdD,MS ,MAC(Master Addiction Counselor)
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementDepression
30 years offering treatment

I am a Licensed Professional Counselor who has been in the helping profession for over 30 years. I am licensed in four states which are Florida, Georgia, North Carolina and West Virginia. The journey has been both professionally and personally rewarding! My professional experiences have helped me build a distinctive and solid skill set to facilitate clients in developing life-long well being. I have extensive experience and certifications working with clients that have substance abuse related challenges. I am certified as a Master Addiction Counselor. I have training and expertise working with clients with a wide range of concerns including depression, anxiety and stress challenges. I am a certified Anger Management treatment provider. I also work with the geriatric population. My counseling style is warm and interactive. I believe in treating every one with respect, dignity, and compassion. My approach combines cognitive-behavioral, person-centered, motivational interviewing techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life. I believe that persons change and grow only when they decide to do so. Take the first steps towards a change is a courageous undertaking. I offer help to support and empower you. It is at this time when we experience a growth that helps us thrive toward being our personal best. To your wellness, I look forward to hearing from you soon!

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Psychologist Dr. Katherine Freiman-Fox providing different types of therapy in Zebulon

Dr. Katherine Freiman-Fox

Clinician
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changesCoaching
31 years offering treatment

I've been licensed to practice psychology for over thirty years. I am retired from work for the Federal Bureau of Prisons where I worked with individuals (staff and inmates) experiencing extreme life circumstances as well as depression, anxiety and family issues. After I retired, I had my own business as a matchmaker, but found that I was missing my therapeutic work. I did learn quite a bit during my 4+ years as a matchmaker about what works and what doesn't work in the search for a life mate. This is an extra set of skills I bring to the table in working with folks. One therapy style does not fit all, so I work to tailor my approach to what my clients request and what they need. Sometimes a deep dive into the historic underpinnings of current life problems is warranted, but sometimes a problem-solving approach is appropriate. I work with people to figure out what their goals are for therapy and to tailor my interventions accordingly. I also believe therapy should not be like experiencing a root canal! I work to bring perspective to my clients and to help them experience joy even in the midst of difficult situations.

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Psychologist Jeanne Peel providing different types of therapy in Zebulon

Jeanne Peel

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
20 years offering treatment

Hello! My name is Jeanne Peel, and I am a Marriage and Family Therapist with over 20 years of experience. I am licensed in Florida, and both North and South Carolina, and have worked with children, teens, and adults in individual, family, couple’s, and group settings. I have worked in community mental health, residential treatment, and private practice doing online therapy, as well as working for an insurance company call center doing mental health assessments to help connect people to therapy. I have helped clients in a wide range of areas including anger management, anxiety, communication issues, depression, grief/loss, low self-esteem, mindfulness, parenting problems, relationship issues, and work/life balance. I have also helped many people who have experienced trauma or various types of abuse. My formal journey to become a therapist started when I was 40, but I think I've been in training my whole life. This isn't just something I DO, it's part of who I AM. I wear lots of hats and am grateful for each of them. I am a veteran myself and have 15 years under my belt as a military spouse, so military folks have an automatic special place in my heart. I have been married and divorced, I have 5 adult kids and 7 grandkids, and I helped my mom care for my dad with Alzheimer's until he died early in October 2021. I am very spiritual and believe we come into each other’s lives for a reason because we all have lessons to learn from one another. I work at staying fit and practicing good self-care by enjoying good nutrition, running, walking, biking, kayaking, yoga, and meditation. My therapeutic approach is eclectic as I pull from different theoretical backgrounds and my own experience to find what is going to be exactly right for you. My style is warm, interactive, and collaborative. I will treat you with respect, sensitivity, and compassion as we work together, and I will do my utmost to “meet you where you are” as I believe you are the expert on living your own life. I believe you already have your own answers deep inside and just need some guidance at times to find them. My approach is person-centered and combines elements of solution-focused, cognitive-behavioral, existential, psychodynamic and mindfulness therapies. I feel the two biggest indicators of success in therapy are for the client to be engaged and willing to learn to let go of old self-limiting beliefs and to have a strong rapport in the client-therapist relationship. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. It also takes courage to look closely at oneself and one’s relationships and to own one’s “stuff”. If you are ready to take that step, then I am here to support and empower you on your journey as we work together and learn from each other. I look forward to working with you!

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Psychologist Natasha Kinto providing different types of therapy in Zebulon

Natasha Kinto

Clinician
License Type(s): LCMHC,NCC,LCAS-A
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
6 years offering treatment

I am Natasha Jones Kinto (Lumbee) and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate in the state of North Carolina. I am also a National Board Certified Counselor. I completed my Master of Arts in Education in Clinical Mental Health Counseling from The University of North Carolina at Pembroke in May 2017. I have over three years of clinical experience in individual and group therapy. I received a fellowship award to study addictions and to provide culturally competent counseling services for underserved populations. I have experience working with college students, young adults, adults and elders. My theoretical orientation is Solution Focused Brief Therapy (SFBT) and Rational Emotive Behavior Therapy (REBT). I utilize a trauma-informed approach as well as Motivational Interviewing (MI) principles. My techniques focus on the client’s motivation to change, their irrational thoughts and effects on behavior. I am person-centered and passionate about service to others. I have a biopsychosocialspiritual perspective to wellness that includes a holistic therapy style. My goal is to provide my clients with the tools that they need to live a balanced life.

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Psychologist Zola Rolen-Daniels providing different types of therapy in Zebulon

Zola Rolen-Daniels

Clinician
License Type(s): MA,LCAS,LCMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
12 years offering treatment

I am a mental health and substance abuse therapist licensed in North Carolina with over 15 years experience working in the mental health field. I am certified in DBT and sex offender treatment. I have worked with an array of consumers; children through seniors. I have worked with consumers suffering with depression, anxiety, personality disorders, and substance abuse issues. I pride myself on being compassionate and respectful to all I serve. I am a non-judgmental therapist who focus on client centered therapy. My approach combines cognitive-behavioral, solution-focused and DBT. We will work to develop a treatment plan to address your needs and concerns. I will encourage you to consider how treatment and recovery can support you living your most effective life and would like to support you in building the skills and developing a plan to provide you the best opportunity for success.

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Psychologist Elizabeth Wilson providing different types of therapy in Zebulon

Elizabeth Wilson

Clinician
License Type(s): LCMHC,LCAS,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
18 years offering treatment

Hi there and thank you for taking the time to read my profile. I am a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Clinical Addiction Specialist based in Charlotte, North Carolina. I have over 15 years of experience working in MH and SA. I completed my Masters in Counseling Psychology from the University of West Alabama in 2005 and Substance Abuse Certification program from the University of North Carolina Charlotte in 2006. I use a combination of Family Systems Theory, Experiential Therapy, HumanisticTherapy and Solution Focused Therapy to help my clients achieve their goals and work towards their ultimate potential. I meet clients where they are with no judgment. Let’s face it, life’s hard. Sometimes we need help to cope with daily life stressors or major life changes.

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Psychologist Rachel Suddarth providing different types of therapy in Zebulon

Rachel Suddarth

Clinician
License Type(s): NCC,LCMHC
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
14 years offering treatment

I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a licensed therapist serving clients in Zebulon, North Carolina

Finding the best therapist close by in Zebulon can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Zebulon region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Zebulon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Zebulon area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Zebulon, elsewhere in Wake, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Zebulon area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Zebulon due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Zebulon may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Zebulon online therapy platform verified?

Therapists in North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Zebulon psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Zebulon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Zebulon therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Zebulon is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27597 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Zebulon therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Zebulon therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Zebulon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Zebulon, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Zebulon provider

Zebulon has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of North Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

Therapy with a therapist online.
Jump back to FAQs:
Finding therapy in Zebulon can change your life. Expert therapy provides valuable insights into managing stress, building resilience, and nurturing emotional growth. With personalized guidance and compassionate support, from a licensed mental health therapist serving clients in your area, you can gain tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online counseling services. Seeking expert guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address emotional challenges effectively while gaining insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate life's obstacles with renewed clarity and confidence beyond measure.

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