Buffalo has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
When it comes to finding a therapist, Buffalo, NY has options, but it isn’t so simple to find the therapist that’s right for you, even in a big city. Treatment methods vary, and even evidence-based practices may be more effective on some mental health conditions than others. A therapist who specializes in the therapeutic method that works best for you may not be available in your area. Or may not be a good personality match.
Online therapy through a service platform like BetterHelp offers over 30,000 licensed mental health care providers who specialize in treating a variety of conditions from obsessive compulsive disorder to post-traumatic stress disorder. By simply filling out a simple online questionnaire BetterHelp will match you with a therapist that meets your personal needs. And because a strong therapeutic relationship can be key to your success, if for any reason you don’t feel comfortable with your therapist, you can switch for no additional cost.
Online therapy can also be a convenient solution for busy professionals, parents, or students. Sessions fit easily into any schedule, and video chat, phone, and text messaging options allow you to talk to your therapist from the comfort of your own home or office.
Therapy can help you to process past experiences, manage worry and stress, and establish a foundation for mental health and happiness. If you have been thinking about seeking therapy for any reason, whether to find relief from trauma in your history, learn healthy coping strategies to manage stress and heal relationships, or simply to take a more holistic focus on your health and wellness, contact BetterHelp to get started with a licensed professional who can help you build the life you deserve.
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Faith Lang
Hi. My name is Faith Lang and I'm here to help! As a Licensed Clinical Social Worker I 've had the opportunity to work with people of various ages, backgrounds and ethnicities to enhance all aspects of their life. As a result, I've found that many people achieve great comfort by evaluating past beliefs and finding a new perspective regarding the meaning of life. My specialty in addiction has shown me that all people can change and that behavioral change can lead to enhanced self esteem and the ability to move forward in life. A prior Masters in Special Education and teaching experience provided an understanding of the uniqueness of each individual and created a close rapport with children and adolescents. With this combined knowledge I've been fortunate to see great success with so many clients. As supervisor of a chemical dependency program, I had the opportunity to create programs assisting both addicts and their families . I've also taught upcoming counselors in a county chemical dependency program and trained interns. In private practice, I've counseled individuals and families to acquire emotional support and achieve greater understanding of themselves through the use of many techniques, including hypnotherapy. The result of being raised in a society where we are encouraged to believe that more is better often leads to impulsive and compulsive behaviors, resulting in anxiety and depression. However, it's possible to look at life through a new lens. I hope to help you do it!
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Cyre Guadalupe
Welcome! First and foremost, I would like to congratulate you for taking the initiative to search for support and choosing BetterHelp to serve your needs! It takes courage to seek out counseling services and acknowledge that there is a part of your life you would like to change. Here is a little info about me and what you can expect. My name is Cyré Guadalupe and I’ve been a licensed social worker for the past 5 years in the state of New York. I earned my master of science in social work from Columbia University in 2013 specializing in family, youth and children services. I have experience working with individuals of all ages and specialize in serving adolescents as well as young adults who come from diverse backgrounds and are experiencing a wide array of challenges. Much of my experience has been working with individuals who are struggling with depression, anxiety, self-esteem, and trauma. My therapeutic style is client-centered and I utilize a strengths-based approach to engage and motivate clients to achieve their goals and overcome any barriers to success as well as develop coping mechanisms to manage daily stressors. I primarily use evidence-based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. However, I will explore other treatment modalities that best suites my client’s needs. The feedback I receive from clients is that they find me to be warm, approachable, nonjudgmental and supportive. I believe that it is essential to have someone outside of your immediate circle to offer honest and unbiased support and I hope to be that person for you! I want us to be collaborators along this journey and ensure we are making progress on goals that you have for yourself. Together, we’ll work to address whatever challenges you are experiencing and help you learn more about yourself and your intrapersonal awareness. I can connect with you in the format you feel most comfortable whether it be via video, phone or text. I am available in the evenings and on the weekends but I check messages at least twice a day, all seven days of the week. Thank you for taking the time to read more about me and I look forward to working with you!
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Donna Ray
I have been a Licensed Clinical Social Worker for over 30 years, working mostly in New York and New Jersey. My specialty practice is working with adults 18yrs and older coping with Depression, Anxiety, Bipolar Disorder, and ADHD. Sometimes individuals have had traumatic experiences from early childhood or adulthood that impact coping with daily living. I provide psychotherapy for individuals who have had traumatic experiences that are impacting their relationships, managing emotional moods swings, or misusing drugs and alcohol. At this time I am not working with minors for individual Telehealth Services, however, I can provide parenting skills strategies for parents seeking guidance for the management of behavioral issues impacting the parent / child relationship. My therapeutic approach is solution focused and client centered, with compassion and respect for the client. I believe that each person is the expert of their own experiences and future goals, so I take a collaborative and non-judgmental approach, being open to feedback. Through out my years of experience and training I have developed an eclectic "tool box" of interventions from Cognitive Behavioral Treatment, Dialectal Behavioral Therapy, and Psycho-dynamic psychotherapy treatments. I understand that the first most important step is finding a therapist that instills a sense of confidence, trust, and warm regard. I look forward to talking with you and to answer any questions you may have about my approach to see if we are a good fit. Thank you.
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Stephen Krysztoforski
I am a New York state Licensed Clinical Social Worker with over 10 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD and ADHD. I also helped many people who have experienced physical trauma and emotional abuse and abandonment. I have become proficient in providing direct clinical care with participants who identify within a range of sexual orientations, ethnicities, economic statuses and mental health concerns. I consider my style as warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels or the enforcement of being the expert; we will always be a team who collaboratively explores your hardships. I have an eclectic approach which combines cognitive-behavioral, humanistic, psychodynamic, Gestalt as well as other forms of evidence based counseling models to name a few. I will tailor our dialog and treatment plan to meet your unique and specific needs to aid you in achieving your goals in a manner that fits within your chosen pathway. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! ________________________________________ SPECIALTIES • Stress, Anxiety • Trauma and abuse • Depression • Coaching I also have experience in Addictions, Family conflicts, Grief, Anger management, Self esteem, Mood disorders, Coping with life changes and Stress management. My availabilities are currently based in part due to the pandemic. When considering beginning the process with me please note that my schedule may change in the future as the world finds its new normal. At that time we may discuss different methods to conduct the sessions if needed.
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Cara Greene
Hi! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. I am committed to creating a supportive, compassionate, non-judgmental environment where you can express your thoughts, feelings, fears and difficulties at a comfortable pace. I believe that empathy and understanding are paramount in building a good working relationship, which in turns helps people feel more hopeful and confident in their ability to make the changes needed to improve their lives. I want to provide some information about me in order to help you decide if my experience and style is the right match for you. I am a clinical social worker with over 30 years of experience. I received an undergraduate degree in Psychology at Connecticut College, graduate degree in Social Work at Adelphi University (NY), and did post-graduate work at the Center of Modern Psychoanalysis (NY). I have been providing therapy in private practice, community mental health centers and agencies, I was Director of Social Work at a large social Services Agency where I managed therapy programs, supervised staff and supervised therapists in training. I also taught for many years in the graduate Departments of Social Work and Mental Health Counseling at Long Island University (NY), where my main teaching focus was on clinical training, supervision, diagnosis and treatment. I have experience in working with adults and senior adults with a wide array of issues including anxiety, stress, depression, sadness, mood disorders, personality disorders, social anxiety, frustration, self-esteem, life transitions, peer relationships, parenting, pre-marital preparation, marital and/or family conflict, divorce/separation adjustment, occupational and/or educational difficulties, caregiving, chronic illness, grief, and adjusting to the aging process. In 2020, I offered a series of webinars on COVID related stress and techniques to help minimize the anxiety. I’m trained in multiple therapy approaches so that I am better able to work in a flexible way and can more effectively meet your needs. I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. But I am also available to you via phone and text if that is more comfortable for you. I generally check messages here a few times a day, Monday-Sunday and respond as quickly as I can, most often within 24 hours. I look forward to hearing from you!
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Frankie Cancel
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Anthony Stephens
I have practiced in NY state since 1997, and I am thankful to have been able to help individuals, couples and families feel support, compassion and recognize their ability to cope and be resilient - and feel better and be better! Trauma, stress, grief, anxiety and depression, and just encouraging growth are all areas where I have worked extensively.
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Katherine O'Sullivan
I am licensed clinical social worker in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, depression, & coping with life changes. Throughout my career I have worked with individuals, families, and groups. I have worked extensively with teens and young adults, but also have experience working with I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Stephanie Ortiz
I am licensed in New York & DC with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. My goal as a clinician is to heal, nurture, and promote emotional wellness. I believe everyone and their story is original to them, and therapy should be altered to their individual needs. I utilize a unique blend of person-centered therapy, cognitive-behavioral treatment (CBT), motivational interviewing, solution-focused, and reality-based modalities. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Cira Kelley
I am a licensed Clinical social worker in New York with over 25 years of professional work experience centering on individuals, couples, children and families in all dynamics and situations. I also work in the area of special education advocacy. I am a licensed special education teacher and school social worker. A few of the certifications I hold are trauma, ADHD, and child abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment or ridicule. I will challenge you to think out of the box and help you identify and develop tools and supports that lead to your success. I will call you on patterns and inconsistencies I observe and together we will find the function of your behavior. Everyone has the ability to live a beautiful and complete life but sometimes you need a little help to get there. Together we will identify areas of strength that we will use to build a functioning toolbox of strategies that you can easily access to insure your happiness and success. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I can not wait to meet you.
How to find a licensed therapist serving clients in Buffalo, New York
Finding the best therapist close by in Buffalo can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Buffalo region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Buffalo or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Buffalo area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Buffalo, elsewhere in Erie, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Buffalo area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Buffalo due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Buffalo may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Buffalo online therapy platform verified?
Therapists in New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Buffalo psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Buffalo above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Buffalo therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Buffalo is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 14273 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Buffalo therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Buffalo therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Buffalo licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Buffalo, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Buffalo provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of New York
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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