Therapists in Cohocton, NY - Find A Licensed Therapist In Cohocton
Jacqueline Tasca
Clinician serving Cohocton, NY
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
20 years of experience offering psychology treatment
First, let me say I'm here for you. You've taken the first steps toward dealing with the issues that are giving you difficulty and I know this is not easy. So, good for you. My name is Jacqueline Tasca. I'm a Licensed Clinical Social Worker from New York. I received my masters in social work from Adelphi University. I've worked as a social work director for a number of years previously but I stopped because I really preferred more face to face time with my patients. I got so much more from my time counseling than being in a management position. Over my 21 years as a social worker, I've come across many people with many issues and truly have enjoyed all of my experiences as they helped form the person I am, the therapist I am. Much of my experience is working with anxiety, depression, bereavement, parenting, couples counseling, coping with change, stress management, cancer and chronic illness counseling, palliative care counseling, caregiver support and community resource and referral. People always tell me that I'm a good listener. This is my greatest accomplishment and one I'm most proud of because as your therapist I want to HEAR you. I want to join you in your pain or difficulties and help you find your way through them. I may not have experienced what you have specifically gone through or are facing now, but I know how to find my way in to how you are feeling. Building a therapeutic rapport with you will be my first step. Trust needs to build and then most of my work is generally solution focused and cognitive-behavioral techniques. You will see that I am a caring, non-judgmental person. I would love the chance to help see you through your challenges. You've taken the first step!
Ashley Samonte
Clinician serving Cohocton, NY
License Type(s): LCSW,ACSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
13 years of experience offering psychology treatment
Ashley is a New York State licensed Clinical Social Worker who was recognized by the Academy of Certified Social Workers in Spring of 2018 as a professional who meets ‘national standards for higher levels of experience and knowledge’. She prioritizes career development, finding that continued learning, results in effective therapeutic relationships. Her therapeutic approach puts you at the center, with an emphasis on your strengths, psychoeducation, and self-care. Ashley is a Certified Financial Social Worker. Her clinical areas of emphasis include: Anxiety Bereavement Depression Moral Injury Post-Traumatic Stress Disorder/ Post-Traumatic Growth You'll likely find Ashley is a good match for you if you need help with stress, life transitions, better communication, exploring boundaries, and relationship difficulties. Potential clients must be 18 years or older and be a resident of New York State. Ashley believes integrated practice invites adults to partake in a therapeutic process that is best suited for the individual.
Nicole Agostini Robinson
Clinician serving Cohocton, NY
License Type(s): LCSW-R
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
20 years of experience offering psychology treatment
As a seasoned clinician in New York, I come to you with more than twenty years of experience practicing in the field of mental health, where I have served both in large health care systems and smaller community-based organizations. In these environments, I have been privileged to work with individuals and families who faced emotional and psychological struggles, depression, anxiety and stress related to career, family, life/role transitions and conflicts. Additionally, those challenged with coping with chronic/terminal illnesses, varying degrees of trauma and mental health disturbances were also among those whom I have served. So whether it is one of the previously mentioned stressors you face, or you are just not feeling like yourself because of the pandemic we are living with, I can help you navigate through them and work to regain a better, healthier you. Given the insurmountable loss, whether it is loss of loved ones or loss of routine, we are prone to, or may have experienced, reactions and essentially may be reconsidering the way we live our lives. Often stress not only impacts our mental health, but also our physical health. Realizing that achieving wellness can take time, my goal is to collaborate with you at every encounter to accomplish your goal. Overall, I pride myself on being a good listener, is compassionate and empathetic. It takes a tremendous amount of courage to seek professional help and an even greater amount to make change. In closing, I am committed to working with you on your healing path, empowering you and supporting you on your journey to living a more fulfilling life.
Julie Fahlmann
Clinician serving Cohocton, NY
License Type(s): LCSW-R
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
3 years of experience offering psychology treatment
Congratulations on investing in your mental health! Building a trusting relationship with a therapist is very important for counseling to be effective, so take your time reading about, and ultimately interviewing your prospective counselor. My name is Julie Fahlmann and I am a Licensed Clinical Social Worker (LCSW-R) in New York. I have a BA in Psychology with a specialization in Forensic Psychology and then earned my MSW in 2004 from the University at Albany School of Social Welfare. In addition, I am a Certified School Social Worker for UPK-12. During my 22-year career in mental health, I have had the privilege of working within numerous agencies and with a variety of individuals. I have experience in working as a psychiatric social worker in an emergency room, outpatient therapist, probation officer, addiction counselor, behavior specialist for individuals with developmental disabilities, medical social worker for a homecare agency, school social worker, and was a social worker in a county correctional facility. My therapeutic approach combines Cognitive-Behavioral Therapy (CBT), Psychodynamic, and Rational-Emotive counseling. I specialize in assessment, trauma, addiction, prevention, and explore risk and protective factors while implementing realistic treatment plans that are developed with your goals as the primary focus. Although I have a set schedule and have mostly evening times available, I do have some flexibility if you need a different time slot than what appears. I look forward to hearing from you and hope you have a wonderful day.
Julie Aquilato
Clinician serving Cohocton, NY
License Type(s): LCSW-R
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
34 years of experience offering psychology treatment
Hello- Thanks for looking at my profile on the Better Help Site. I am a Licensed Clinical Social Worker with an R which means I did 6 years post-Master’s experience under the supervision of a LCSW and I can bill under Medicare and Medicaid. I attended New York University and received my degree in 1992. I have 30 years of therapy experience in many different disciplines. I have supervised students in social work internships and social workers in NY obtaining their Clinical Licensure. I have worked with people across the lifespan. I am currently a Professor so I work well with College-aged adults as well. My love for empowering others to help themselves is what brings me back to therapy again and again. I believe that rapport and trustworthiness is what helps bring a therapeutic relationship to fruition. I hope I have the opportunity to work with you. Specialties: Bereavement/ Complicated Grief/ Disenfranchised Grief Intellectual and Physical Disabilities Anxiety/ Stress Depression HIV/AIDS Couples Adoption College-Aged Adults Modalities for Treatment: Cognitive-Behavioral Therapy Mindfulness Motivational Interviewing Trauma-focused Therapy Have a wonderful day!
Debra Sarno
Clinician serving Cohocton, NY
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
30 years of experience offering psychology treatment
I am a licensed clinical social worker located in New York State. I received my clinical training at the Columbia University School of Social Work. Additionally, I am a graduate of The New York Milton H. Erickson Society for Psychotherapy and Hypnosis, and I am a certified School Social Worker. I have worked in clinics, hospitals, and schools. My extensive professional and life experiences enhance my ability to assist you with your healing process. Together we will develop a treatment plan to maximize your life potential and achieve goals. I utilize a holistic treatment approach that includes Mindfulness-Based Therapy, Solution-Focused Therapy, and Cognitive Behavioral Therapy. I will provide a supportive, nurturing, and safe therapeutic space for you as the foundation for effective therapy and change.
Dr. James Chambers
Clinician serving Cohocton, NY
License Type(s): MS (DMH Can),LMFT,CASAC-2
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
17 years of experience offering psychology treatment
James is a graduate of St. Joseph's College with a Bachelor of Science degree in Community Health and Human Services majoring in Counseling and Alcoholism and Addiction Counseling; Mercy College with a Master of Science in Psychology, Master of Science from Iona College in Marriage and Family Therapy. Internationally Certified Alcoholism and Drug Counselor (ICADC), and Credential Alcoholism Substance Abuse Counselor (CASAC) from the New York State Office of Alcohol and Substance Abuse Services; Licensed Marriage and Family Therapist, Individual and Group Psychotherapist, a Doctoral Candidate in Medical Health, and Humanities at Drew University. James is the founder of NuSeasons Marriage and Family Therapy, a private practice located in Brooklyn, New York. A service committed to the individual, family, community, and those preparing for marriage with pre-marital counseling, Cognitive Behavioral Therapy, PTSD, Addictions and Dependencies, Family, Couples, Partners, Group, and Individual Therapy. Areas of focus: Alcohol Use, Divorce, Drug Abuse, Family Conflict, Gambling, Grief, Infidelity, Men's Issues, Relationship Issues, Sexual Addiction Stress, Trauma and PTSD and STSD (Secondary Traumatic Stress Disorder).
Laurie Coppa
Clinician serving Cohocton, NY
License Type(s): LCSW-R
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience offering psychology treatment
My name is Laurie and I am a licensed clinical social worker in New York State. I have been very fortunate to have worked in a variety of settings , in my 20 years in the field, which has allowed me to see how complicated life can become and how wonderful. I have worked on an inpatient psychiatric unit, hospital medical units, Neonatal Intensive Care units, I have worked with adolescents in residential care and survivors of sexual assault and domestic violence, families with end of life stressors and just folks who need a friendly ear. I am familiar with the agency systems that although they are meant to help, sometimes add to the confusion. I am an interactive therapist, who also demonstrates empathy and caring while working to empower you to create the life you deserve. I am solution focused and yet compassionate. I feel that the greatest gift we can all receive, is to be heard, to be able to identify our deepest feelings and to express those feelings without fear of judgement; to not feel invisible; to feel like we matter. I believe that ultimately, we know what we need in order to make a better life for ourselves but I also know obstacles will jump in and try to prevent that happiness. This is when we all may simply need some need some outside guidance for the journey . And that is how I see this therapeutic relationship; an opportunity to uncover the obstacles that get in your way of living a beautiful life. So I will frequently return to the concept of Self Love , why it is vitally important and how we can get there. Don't let that scare you! But it is the key. So, I will be your mirror. Here to reflect back to you what you may already know and perhaps to shine a light on something new you never thought of before. I tend to speak in very plain language, choosing to describe and explore feelings rather than label them. I am more concerned that we can communicate clearly and you feel you have been heard. If this kind of team play interests you , let have a chat. And with that said, the development of that team relationship is of the utmost importance. Professionally, I feel that in order to make changes in old patterns, one must commit to the process. It is important that if you wish to change some of the suffering you have in your life, you will need to make your session times a priority. Scheduling a session weekly or bi weekly is ideal. It is the interaction between therapist and client that is most beneficial , which is why I feel that the most effective way to conduct a session is by either video or phone with a live chat being the last choice. Dealing with issues and concerns in the moment is what this work is about. A back and forth dialogue is so necessary for you to get a sense of who I am and for me to learn more about you! Yes, it can be intimidating but terrific as well. I hope you take the plunge and make a really bold leap right now!! Let's work together.
Karin Gardner
Clinician serving Cohocton, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
7 years of experience offering psychology treatment
I am licensed in New York and Vermont with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, grief and loss, major life changes, coping with acute and chronic illness, family conflict, and relationship issues. I believe that individuals possess the innate capacity to make self-determined changes that lead to personal growth, psychological healing, positive relationships, and emotional well-being. My role as your therapist is to provide you with a safe, non-judgmental environment, and collaborate with you to build upon your personal strengths. My overall approach is person-centered and humanistic, yet I also draw upon many theoretical psychosocial frameworks and utilize various therapeutic modalities to meet my clients' unique therapeutic counseling needs. If you are ready to take your next step toward personal development and improved mental health, I am here to empower and support you in that process. I look forward to working with you!
Laurie ODonoghue
Clinician serving Cohocton, NY
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesADHD
25 years of experience offering psychology treatment
I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to work together while supporting you to be the best version of yourself.
Maureen Connell
Clinician serving Cohocton, NY
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
10 years of experience offering psychology treatment
I am licensed in New York with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tajmarie Walker
Clinician serving Cohocton, NY
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepression
10 years of experience offering psychology treatment
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Theresa Kasman
Clinician serving Cohocton, NY
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
15 years of experience offering psychology treatment
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. My work encompasses helping people get a clearer picture of what they want in their lives. This will enable them to move forward and implement the necessary changes in a open minded, non judgemental and supportive environment.
Lisa Horowitz
Clinician serving Cohocton, NY
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefDepression
15 years of experience offering psychology treatment
I am licensed in New York with over 20+ years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that the client is the expert in their life story. I am certain that by reflecting my own life experience coupled with the emotional support and clinical interventions that I am able to provide to my clients, I can make a profound difference in their lives.
Kwasi Boaitey
Clinician serving Cohocton, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoaching
7 years of experience offering psychology treatment
Often in our lives we may encounter experiences which our current adaptive skills no longer serve us. Acceptance, compassion, and honesty with yourself can be challenging. Reaching out for support is an opportunity. It is during these times of discomfort that being met where you are, with what you have may be an opportunity to change the current course of your life. You are the expert and author of your experience. As a holder of the space of which we share in session, I employ various modalities of support and treatment to bring clarity, movement, and healing to your experience. My goal is to help you achieve your wellness goals through patience, understanding, knowledge, and wisdom.
How to find a therapist for counseling in Cohocton
Finding the best therapist close by in Cohocton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cohocton that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cohocton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cohocton, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cohocton region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Cohocton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cohocton area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cohocton, elsewhere in Steuben, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cohocton area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cohocton therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cohocton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Cohocton may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Cohocton online therapy platform verified?
Therapists in Cohocton, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Cohocton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cohocton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cohocton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Cohocton?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cohocton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 14826 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Cohocton counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cohocton therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cohocton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cohocton counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Cohocton, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Cohocton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Cohocton, New York
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Cohocton therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New York zip codes by BetterHelp therapists in Cohocton at an affordable cost:
14826
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