Pulaski therapist & psychologist Erin Riley providing different types of therapy in Pulaski

Erin Riley

Clinician serving Pulaski, NY
License Type(s): MS,LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTFamily conflictsDepression
3 years of experience offering psychology treatment

Hello! My name is Erin. I am a Licensed Mental Health Counselor (LMHC) in the state of New York and a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have over three years of post-graduate experience working in the mental health field. I have worked with clients with various concerns including depression, anxiety, relationship issues, parenting problems, sexuality concerns, drug/alcohol addiction, and with crisis issues. I also helped many people who have Intellectual Disabilities and their families. Lastly I have worked with clients who are on the Autism Spectrum. My counseling style is warm, interactive, light, and motivated. I believe in treating every person with respect, compassion, and I always meet a person where they are at in order to work together towards goals. My approach combines cognitive-behavioral, client-centered, solution-focused, mindfulness, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to reach out and ask for help, even when you know that you can help yourself most days. Together, we can find the empowerment that can be difficult to reach sometimes! I look forward to working with you!

Pulaski therapist & psychologist Jerrilynn Pratt-Mullen providing different types of therapy in Pulaski

Jerrilynn Pratt-Mullen

Clinician serving Pulaski, NY
License Type(s): LMHC, NBCC,CASAC, MCAP
Mental Wellness Specialties: AddictionsFamily conflictsTrauma and abuseGriefDepression
10 years of experience offering psychology treatment

I have been called a “Soul Whisperer” by clients due to being highly intuitive, however it is more about teaching others to listen to their own intuition,, which knows what is in their most highest and greatest good to have a full satisfying life. I love to inspire others to change the story that they tell themselves about the events that have happened in their lives, as this story was based on inaccurate distortions, emotional turmoil, perceived fear, and outdated messages, leading to psychological, emotional and physical pain. Life is like a mirror that reflects back all the hurt, disappointment, anger, unmet needs, unrealistic expectations, guilt, shame, and disillusionment that a person holds onto as a victim of their circumstances. On the other side of depression and anger, anxiety and panic attacks, trauma and PTSD, borderline personality and addiction is self-understanding, self-acceptance, self-forgiveness, self-respect, resiliency, serenity, peace, and joy. I remember asking one of the counselors that I worked with twenty years ago, “Has there ever been anyone that you could not help as I think I might be that person because I am beyond repair and there is no hope for me.” This counselor laughed and said “Never. I have a partnership with the Creator and no one has ever walked away without experiencing incredible personal growth and you won’t be my first.” She was right! I am 100% committed and dedicated to helping others discover meaning and purpose in their lives by supporting them on their own healing journey to stop the cycle of pain, addiction, violence, abuse, discrimination, abandonment, bullying, neglect, suicide, and trauma, all of which I have personally experienced myself. I am confident that I can help anyone who is truly looking to heal. It is not only about managing symptoms, but finding the source of suffering to promote clarity, healing, honesty, growth, compassion, forgiveness, accountability, self-care, and empowerment. It is about changing the self-talk, inner dialogue and belief systems that no longer serve you and interferes with a healthy mind, body, and spirit connection. I am very passionate about helping others understand the negative thinking and emotional issues underlying mental health struggles and/or substance abuse patterns that keep them stuck, stagnant and enslaved to repeating behaviors that lead to self-sabotage and self-destruction I am a caring, engaging, empathetic, and compassionate professional mental health and substance abuse counselor, with a very strong theoretical foundation in evidenced-based modalities, such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Narrative Therapy, Reality Therapy, Client-Centered Therapy, Adlerian Therapy, Gestalt Therapy, Attachment Therapy, and additional training in breath therapy to release childhood trauma. I also encourage clients to discover the blocks that hold them back from moving ahead in the areas of career, finances, relationships, personal growth, recreation, health, romance and spirituality. I motivate others to let go of enabling and co-dependency, set and maintain healthy boundaries, practice reflective listening and assertive communication, release grief and loss, and discover the meaning and purpose of living. I look forward to helping anyone that is ready to embark on healing the past, embracing the present, creating a new future, and living an authentic and truthful life.

Pulaski therapist & psychologist Marilyn Bryan DeBernardo providing different types of therapy in Pulaski

Marilyn Bryan DeBernardo

Clinician serving Pulaski, NY
License Type(s): LMHC,CASAC-G,IMHATT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
25 years of experience offering psychology treatment

Hello. I am a NY Licensed Mental Health Counselor (LMHC) and a Credentialed Alcohol and Substance Use Disorder Counselor with a gambling certification (CASAC-G). I have a combined OMH and NY OASAS Certificate to work with clients with Co-existing disorders (IMHATT). I have over 20 years of experience working as a counselor throughout the Capital Region. I specialize in treating adults, family members and loved ones experiencing problems associated with Addictions, Substance Use Disorders and Mental Health Disorders. I have a long history of providing services for Addictions, Codependency, Relationships, Grief and Loss, Trauma and Coping with Anxiety and other Stressors. If you need help to overcome life's hurdles and reach your fullest potential, developing a therapeutic partnership can help you achieve that. If you are tired of feeling powerless to change your circumstances, seeking help is the first step toward finding and living the life you have always wanted. I look forward to becoming a catalyst of positive change in your life and someone who can point you to resources that will best help you achieve that.

Pulaski therapist & psychologist Paul Buehler providing different types of therapy in Pulaski

Paul Buehler

Clinician serving Pulaski, NY
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseParenting issuesSelf esteem
5 years of experience offering psychology treatment

Hi, my name is Paul Buehler, I am a Licensed Clinical Social Worker in upstate New York with over 30 years experience in the field of mental health and direct services to youth and families. I strongly believe that developing a solid helping relationship is key to supporting anyone in addressing the changes they wish to make in their lives. After all, all change happens within the context of relationships. I have experience helping children, teens families and adults in coping with stress, anxiety, depression, adjustments to major life changes and conflict in many different areas of life. I also have experience working with the LGBSTQ2SI population as well as children and adults who have experienced trauma. Over the many years the feedback I have received from clients is that I'm compassionate, non-judgmental and truly start where they are and support them in developing or enhancing skills that help them reach their therapeutic goals. I am available by video, phone, text, email, whatever means clients find the most helpful although it is often most helpful to start with a video meeting to help establish our relationship and initial goals and plan for working together. I am available most mornings, evenings and weekends. I know how much courage it requires to take the next steps to change your life for the better, and I want to assure you, I am here to help you make the changes that are best for you.

Pulaski therapist & psychologist Sherry Ackerman providing different types of therapy in Pulaski

Sherry Ackerman

Clinician serving Pulaski, NY
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesDepression
17 years of experience offering psychology treatment

I am a licensed clinical social worker in New York with over 15 years of experience working as a psychotherapist. I have extensive experience working with children, adult and teens with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, school/career challenges, Autism and ADHD. I also have helped many adults who have experienced trauma and/or abuse and relationship/ career issues. My counseling style is warm and holistic approach. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I am eclectic in my approach and combine cognitive-behavioral, humanistic, psychodynamic and insight oriented therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Pulaski therapist & psychologist Robert Heath providing different types of therapy in Pulaski

Robert Heath

Clinician serving Pulaski, NY
Mental Wellness Specialties: Stress, AnxietyAddictionsCareer difficultiesDepression
37 years of experience offering psychology treatment

I am licensed in New York with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Pulaski therapist & psychologist Kristin Puleo providing different types of therapy in Pulaski

Kristin Puleo

Clinician serving Pulaski, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemADHD
14 years of experience offering psychology treatment

Do you feel lost in a situation? Struggling to have satisfying relationships? At the cross roads and do not know which way to turn? Ever wake up with the mood "why bother" and go back to sleep? Are you finding yourself taken advantage of, often? Do you find it a challenge to move on from old trauma? Are your thoughts racing so quickly making it impossible to get things done? Do you avoid situations because anxiety impacts you physically? Life changes can feel overwhelming, it helps to have an objective confidant to vent to and sometimes to hear constructive feedback. We all have blocks in our life as we strive to attain a positive peaceful energy flow. My services are designed to identify, heal, plan, focus and execute removing those blocks while attaining goals. I often use humor in an appropriate manner to increase engagement and lighten conversation making things feel more manageable. We will locate the source of discomfort and find ways to manage to overcome obstacles and challenges. If you are serious and in a safe place to work on triggers, take on new perspectives and achieve wellness; I am the therapist for you. I look forward to meeting you! All the best always, KL

Pulaski therapist & psychologist Claudia Stoscheck providing different types of therapy in Pulaski

Claudia Stoscheck

Clinician serving Pulaski, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience offering psychology treatment

I am licensed in New York with more than 30 years of professional work experience. I have helped clients with stress and anxiety, relationship issues, family conflicts, depression, anger, and trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to begin therapy takes courage, and I am proud of you for getting started!

Pulaski therapist & psychologist Mark Madry providing different types of therapy in Pulaski

Mark Madry

Clinician serving Pulaski, NY
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
47 years of experience offering psychology treatment

I am licensed in New York State with 39 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Pulaski therapist & psychologist Stephanie Kane providing different types of therapy in Pulaski

Stephanie Kane

Clinician serving Pulaski, NY
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Pulaski therapist & psychologist Lorraine Schaefers providing different types of therapy in Pulaski

Lorraine Schaefers

Clinician serving Pulaski, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
13 years of experience offering psychology treatment

I am licensed in New Jersey and New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, couples counseling and coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Pulaski therapist & psychologist Frank Noll providing different types of therapy in Pulaski

Frank Noll

Clinician serving Pulaski, NY
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionADHD
7 years of experience offering psychology treatment

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Pulaski therapist & psychologist Deanna Butera providing different types of therapy in Pulaski

Deanna Butera

Clinician serving Pulaski, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemADHD
10 years of experience offering psychology treatment

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Pulaski therapist & psychologist Veronica Saravia providing different types of therapy in Pulaski

Veronica Saravia

Clinician serving Pulaski, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
12 years of experience offering psychology treatment

I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Pulaski therapist & psychologist Meredith Millen providing different types of therapy in Pulaski

Meredith Millen

Clinician serving Pulaski, NY
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
20 years of experience offering psychology treatment

I am privileged that you have selected me as your counselor and psychotherapist. I am a Licensed Mental Health Counselor in the state of New York, with over 20 years of professional work experience, and also hold a permanent certification in School Psychology. This document is to inform you about my background and to ensure that you understand our professional relationship. I work with adults in individual therapy, couples, as well as children and their families in a variety of settings including a virtual (telehealth) office. I support LGTBQIA2S+ clients. I may consult with school districts for the purpose of wrap around care and educational history when working with children. Most of my sessions are now provided virtually. My style is integrative; I draw from various theoretical schools of thought and utilize dimensions of therapeutic healing since different approaches are applicable to different people in different situations. My goal is to provide professional, respectful, and nonjudgmental services to help you achieve your personal goals surrounding any challenges you may be facing regarding stress and anxiety, trauma and abuse, coping with grief and loss, motivation, social anxiety, self esteem, or confidence. My approach is client-centered with solution-focused techniques and sometimes behavior modification through goal-oriented problem-solving. Cognitive behavioral therapy (CBT) as well as therapy for trauma and/or grief/loss are also modalities that are utilized such as DBT (Dialectical Behavior Therapy). Trauma informed practices and teaching mindfulness /conscious awareness, are highly valued in my practice. I believe in each person's journey, which is unique to you. There are no finite time constraints or provisions written in stone which will guarantee success. However, please know that your effort means something! The fact that you are here, speaks volumes. Progress takes time, and there are no guarantees of exactly what you will experience as a result of being in therapy, due to each individual level of response, commitment and effort into the journey. Anger, sadness, and disappointment can arise from the process, these feelings can be addressed and integrated as part of the healing journey. We will collaborate, to identify your personal goals that can projected into some short term time periods, utilizing various techniques and strategies. My orientation and approaches to sessions vary depending upon your needs, and my areas of specialty facilitate self-awareness, self-acceptance, and relational growth; this is client-centered and never imposed. While working with children and behavioral challenges, I specialize in functional behavior plans to complement a strategy for helping the family to change, eliminate, or decrease dysfunctional family patterns. Specializing also in humanistic and transpersonal psychology, my practice offers techniques to connect and integrate Mind, Body, Spirit, and Soul. Some of these methods include traditional and nontraditional, complimentary/integrative, healing modalities such as various forms of Meditation, Integrated Energy Therapy (IET) and Shamanism or other belief systems as preferred and chosen by the client. I look forward to working with you, and tailoring our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Pulaski

Finding the best therapist close by in Pulaski can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pulaski that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pulaski. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pulaski, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pulaski region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Pulaski or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pulaski area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pulaski, elsewhere in Oswego, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pulaski area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pulaski therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pulaski due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Pulaski may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Pulaski online therapy platform verified?

Therapists in Pulaski, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Pulaski psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pulaski above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pulaski provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Pulaski?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pulaski therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 13142 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Pulaski counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pulaski therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pulaski licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pulaski counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Pulaski, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pulaski has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pulaski, New York

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Pulaski therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Pulaski therapist online.
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Psychologist therapy services offered to clients in the below New York zip codes by BetterHelp therapists in Pulaski at an affordable cost:

13142

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