Sagaponack therapist & psychologist Amanda Smith providing different types of therapy in Sagaponack

Amanda Smith

Clinician serving Sagaponack, NY
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyDepression
6 years of experience offering psychology treatment

Hello! My name is Amanda and I am a Licensed Clinical Social Worker (LCSW) from New York who has been practicing in the mental health field for 6 years now. Throughout my experience and career, I have worked with a number of clients and populations including: children and adolescents; adults; those with developmental disabilities and mild cognitive limitations; those with co-occurring substance abuse issues; LGBTQ+, incarceration/psychiatrically confined populations, and geriatrics. I have specialized in working with those suffering from depression and anxiety, OCD, SPMI, ODD/DMDD, ADHD/ADD, substance abuse issues, personality disorders, cognitive limitations, interpersonal relationship issues via family/friends/significant others, psychosocial stressors, gender dysphoria, eating disorders, women’s reproductive health, and cultural differences. The feedback I receive from clients is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world. In my clinical experience, I implement therapy modalities such as CBT, strengths-based perspective, psychoanalysis, DBT, talk therapy, and systems theory, to help support the clients multifaceted stressors. I find it helpful to participate in live sessions so that we can get to know each other better. However, I can interact with you in whatever manner you are most comfortable. . A majority of my availability is in the evenings and on the weekends but I check messages at least once during each weekday. If you like what you have read so far, you are more than welcome to contact me for a consultation at your convenience. We can briefly discuss your concerns and you can begin your personal journey towards a happier, healthier, and more balanced you. There is no doubt that asking for help is hard, however, I think counseling is one of the best gifts one can give to themselves! I would be honored to work with you through this stage of your life.

Sagaponack therapist & psychologist Christine Colucci providing different types of therapy in Sagaponack

Christine Colucci

Clinician serving Sagaponack, NY
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
18 years of experience offering psychology treatment

Hello! My name is Christine Colucci. I am a Licensed Health Counselor with over 18 years experience. I graduated with a Master’s degree from Sage Graduate School and have worked in a variety of mental health settings including a social work department in a nursing home. I am well versed in various treatment approaches and have extensive experience addressing a variety of concerns including depression, anxiety, dealing with life transitions, self-esteem issues and relationship issues. My counseling approach is warm and interactive. I believe in treating an individual with respect, sensitivity and compassion. My counseling style combines a few approaches including Acceptance & Commitment Therapy and Positive Psychology but importantly it is a client centered approach. I am passionate about helping others feel good about themselves and effectively managing through life’s issues thrown at you to lead to a purpose in life, fulfillment and joy. My philosophy in working with clients is that I work together with you. This means that I work with you side by side, help guide you to understand where you are in the process of change, motivate you towards the next stage, assist you in the process and move at the pace you set. A client’s progression in therapy is often dictated by the level of engagement that they have and willingness to make progress. I will always have open and honest communication with clients as well as empathy and support. Let’s make the first step together! I look forward to working with you!

Sagaponack therapist & psychologist Paul Pasternak providing different types of therapy in Sagaponack

Paul Pasternak

Clinician serving Sagaponack, NY
License Type(s): LMHC
Mental Wellness Specialties: Family conflictsAnger managementSelf esteemCoping with life changesCoaching
25 years of experience offering psychology treatment

My Name is Paul D. Pasternak and I am a Licenced Mental Health Counselor (LMHC) in New York State. I have over twenty-five years of experience serving a wide variety of individuals in varied settings. This has given me deep reservoir of experience to draw upon when working with clients. My career has been spent assisting people cope with and overcome anxiety, depression, parenting challenges, relationship problems, addiction, and adjusting to life changes. I find it very rewarding to facilitate client change in difficult times; be it a young person adjusting to adulthood, a couple navigating the ups and downs of a relationship, or an older person adjusting to the challenges that come with age. I use a strength-based, client-centered approach to my work. The process of change is guided by the client, focusing on the change they want in their life. My preferred tools to achieve this are Motivational Interviewing and Cognitive-Behavioral Treatment. A unique and specific Care Plan is created with each client that targets those specific areas that may require change. Progress is noted and adjustments made along the way to help the client achieve their goals. All this will be done in an environment that is nurturing, empathetic, cognizant of past trauma, and focused on success. It takes inner strength and dedication to start the journey of change. Most of all it requires hope. Hope, and some work, can grow into the change needed to make a life you desire. I look forward to taking this journey of hope and change with you.

Sagaponack therapist & psychologist Elizabeth Cali providing different types of therapy in Sagaponack

Elizabeth Cali

Clinician serving Sagaponack, NY
License Type(s): LCSW,LMSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
20 years of experience offering psychology treatment

Hello: I am a Licensed Clinical Therapist with over 10 years of experience working as therapist .I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues , legal issues, with a special focus in addictions and mental health issues. I am a Certified Trauma Professional as of 12-3-2020. I have helped many people who have experienced physical and emotional abuse causing anxiety and depression. I consider the client/therapist relationship to be the most important thing in counseling. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines Cognitive Behavioral Therapy, Solution Focused Therapy and motivational interviewing counseling styles. I will tailor our dialog and treatment plan to meet your unique needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! SPECIALTIES Addictions Mental Health Trauma and abuse Grief Depression Also experienced in: Addictions , Relationship issues , Family conflicts , Self esteem , Career difficulties , Coping with life changes , ADHD , Abandonment , Family of Origin Issues , Family Problems , Isolation/Loneliness , Life Purpose , Mood Disorders , Multicultural Concerns , Post-traumatic Stress , Depression, and Anxiety Clinical approaches: Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy.

Sagaponack therapist & psychologist Melody McNish providing different types of therapy in Sagaponack

Melody McNish

Clinician serving Sagaponack, NY
License Type(s): LMHC
Mental Wellness Specialties: GriefDepression
15 years of experience offering psychology treatment

I am licensed in New York with several years of professional work experience. I have experience in helping clients with coping with stress, grief and loss & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sagaponack therapist & psychologist Geraldine Norales providing different types of therapy in Sagaponack

Geraldine Norales

Clinician serving Sagaponack, NY
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
5 years of experience offering psychology treatment

I am a mental health counselor licensed in New York State with experience working with families, youth, and adults . I have worked with a wide range of concerns including depression, stress, anxiety, relationship issues, parenting problems, career challenges, self-esteem and self-care. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered, solution focused, and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Sagaponack therapist & psychologist Elizabeth Dahlberg-Lee providing different types of therapy in Sagaponack

Elizabeth Dahlberg-Lee

Clinician serving Sagaponack, NY
License Type(s): LPC, LMHC, NCC, ACS MA, Mental Health Counseling, MA.Public Relations, 64 hrs. certificate in Early Childhood Education, Birth Educator, Grief counselor.
Mental Wellness Specialties: GriefSelf esteemCoping with life changes
11 years of experience offering psychology treatment

My professional credidentials include both a New Jersey (Licensed Professional Counselor) and New York (Licensed Mental Health Counselor). I've also been Nationally Certified as a Counselor. Caring, compassionate, direct and understanding are some of the words that describe me. I facilitate tranformation and change. Thanks for stopping by my profile. Therapy is not a life sentance, it's a life-vest to help you over the rough waters of life. Sometimes you just need to be heard. I listen. My practice hours vary on Mondays, Tuesdays, andThursdays. I generally respond to messages once or twice daily. You can book a live video session with me. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or your local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away.

Sagaponack therapist & psychologist Armando Severino providing different types of therapy in Sagaponack

Armando Severino

Clinician serving Sagaponack, NY
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCoping with life changes
8 years of experience offering psychology treatment

Welcome! My name is Armando J. Severino and I am a licensed Clinical Mental Health Counselor in New York with over 5 years of professional work experience. I have worked with adolescents, young adults, and adults that have had depression, anxiety, substance abuse, grief, maladaptive behaviors, and many other issues. My approach through the counseling process is integrative and puts an importance on meeting the client where they are at to help guide them through their concerns. I work on identifying your strengths to overcome any challenge you face. The foundation of my skills are from Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Motivational Interviewing, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution Focused Therapy, and more. Every situation and individual is different and so we will use different tools that adapt to your needs. I look forward to working with you! You are not alone.

Sagaponack therapist & psychologist Maria Herrera providing different types of therapy in Sagaponack

Maria Herrera

Clinician serving Sagaponack, NY
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
9 years of experience offering psychology treatment

Hi, I’m Maria, and I’m thrilled that you’ve found me at BetterHelp for your therapeutic journey. I am a compassionate and attentive Licensed Mental Health Counselor, licensed in both New York and Florida, with ten years of professional experience. I have worked with clients and their families who speak both English and Spanish, addressing a range of issues including depression, anxiety, panic attacks, schizophrenia, bipolar disorder, family conflicts, trauma, and various forms of abuse. I offer individual and family psychotherapy, as well as psychoeducational sessions. My services are designed for bilingual Spanish/English clients, and I provide mental health assessments and treatment for young adults and adults. My approach includes a comprehensive array of behavioral health services tailored to meet individual needs, with a strong emphasis on building relationships and setting goals. I provide support for coping with life changes, alongside individual and family therapy. I believe that you are the expert of your story and have many strengths that will assist you in overcoming things and challenges you may encounter. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started! Welcome to your Therapeutic Journey!

Sagaponack therapist & psychologist Louis Krigger providing different types of therapy in Sagaponack

Louis Krigger

Clinician serving Sagaponack, NY
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
21 years of experience offering psychology treatment

I am licensed in New York with 21 years of professional work experience. I have experience in helping clients with stress and anxiety. I also, work with mental health clients. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sagaponack therapist & psychologist Neska Garcia providing different types of therapy in Sagaponack

Neska Garcia

Clinician serving Sagaponack, NY
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
10 years of experience offering psychology treatment

I am licensed in New York with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I also have experience in working with couples or marriage counseling -I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you and/or your relationship in that journey.

Sagaponack therapist & psychologist Richard Brown providing different types of therapy in Sagaponack

Richard Brown

Clinician serving Sagaponack, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
26 years of experience offering psychology treatment

I am licensed in New York with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sagaponack therapist & psychologist Carmen Greenstein providing different types of therapy in Sagaponack

Carmen Greenstein

Clinician serving Sagaponack, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years of experience offering psychology treatment

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sagaponack therapist & psychologist Michelle Waters Tout providing different types of therapy in Sagaponack

Michelle Waters Tout

Clinician serving Sagaponack, NY
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefAnger managementDepression
18 years of experience offering psychology treatment

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sagaponack therapist & psychologist Nikole Fisher providing different types of therapy in Sagaponack

Nikole Fisher

Clinician serving Sagaponack, NY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesEating disordersSelf esteemDepression
22 years of experience offering psychology treatment

I am licensed in Indiana with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, disordered eating, self esteem, & low confidence. Additionally, I really find pride in being able to help women work through perinatal emotional health struggles including postpartum depression/anxiety, pregnancy loss, baby blues, & birth trauma. I work with my clients to create an open & safe environment where thoughts/feelings can be shared without worry of judgment. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Sagaponack

Finding the best therapist close by in Sagaponack can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sagaponack that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sagaponack. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sagaponack, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sagaponack region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Sagaponack or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sagaponack area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sagaponack, elsewhere in Suffolk, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sagaponack area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sagaponack therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sagaponack due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Sagaponack may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Sagaponack online therapy platform verified?

Therapists in Sagaponack, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Sagaponack psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sagaponack above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sagaponack provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Sagaponack?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sagaponack therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 11962 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Sagaponack counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sagaponack therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sagaponack licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sagaponack counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sagaponack, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sagaponack has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sagaponack, New York

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sagaponack therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Sagaponack therapist online.
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Psychologist therapy services offered to clients in the below New York zip codes by BetterHelp therapists in Sagaponack at an affordable cost:

11962

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