Therapists in Helotes, TX - Find A Licensed Therapist In Helotes
Sheri Campbell
Clinician serving Helotes, TX
License Type(s): M.Ed, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemBipolar disorderCoping with life changes
34 years of experience offering psychology treatment
Counselor, licensed in State of Texas: University of Texas-Austin Pacifica Graduate Institute-Santa Barbara, CA Workshop facilitator Agency setting for seven years Private Practice Depth Psychotherapy/Formal Dream Analysis EFT Tapping for releasing trauma/depressive states Helping introverts to be themselves in our hyper-extroverted world including working with the HSP (the highly-sensitive person) Artists, writers, fears, & allowing the self to emerge in the initial creative process without judgment Assisting those who are returning from spiritual retreat Hello to everyone! I'm a licensed counselor in Texas with 30 years in the areas of identification of core values, self-esteem/knowing what really matters in your life, consistently making real decisions, not pseudo ones, brief therapy, family organization in the home, resilience training, issues of identity/ anxiety and relationships/marriages. In the area of relationships/marriages, for example, so many people cannot come to any decision as to whether to go or stay. They look at pros and cons and sometimes these come out rather evenly. One question which you might ask, however, is a diagnostic one, not one where you tally up a score: do you spend more time thinking of getting out of the relationship rather than just relating. If you are spending more time thinking of getting out, than actually relating, you might want to take that seriously. Another diagnostic question concerns your core values. Does this other person/partner really reflect and agree with your core values going forward or is a great part of the relationship experienced as ambivalent? Ambivalence is one of the major sources of unhappy marriages. And your life needs to be based on good decisions. I utilize Jungian Depth Psychology as well as current Solution-based approaches, and when applicable, Dream Amplification. Many people find their dreams a source of guidance and a legitimate tool, especially with the help of a trained therapist, during crises, arriving at crossroads, and illness, separations and break-ups. Everyone dreams in 90 minute cycles through the night (although drugs can interrupt these cycles) and understanding the real guidance offered is one of the primary tools for trusting the self. While I am very interested in the source of a person's suffering, I look at what the person is doing now, at the present moment, which keeps the old, outdated responses in place. I will try many things to help a client and, at some point, I do expect some change to occur, even if reflected in just a small, but pivotal step Change can sometimes happen remarkably quickly; other times it takes awhile, and patience is required. Most of us would agree that standing at that" fork in the road" too long can bring more depression and confusion than was bargained for. I would like to help you create the freedom which comes from carefully listening to yourself, reframing your feelings and styles of reacting, then taking the steps which feel comfortable to you to get you to a place of well-being and confidence. It always makes a difference to have a non-judgmental and patient person on your side, until you can be non-judgmental and patient with yourself. From Dr. C.G. Jung: "My own understanding is the sole treasure I possess, and the greatest." Take care, Robin Campbell, L.P.C/Depth Psychotherapist
Jason Adams
Clinician serving Helotes, TX
License Type(s): MA, LPC, NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
20 years of experience offering psychology treatment
My name is Jason Adams. I am a Licensed Professional Counselor in Texas, and a National Certified Counselor. I have over a decade of experience in the field of mental health and currently operate a private counseling practice in Keller, Texas. I primarily work with young adults who are struggling with depression, anxiety, career issues, relationship and marriage problems, and other life challenges. I also work with couples and business professionals. My approach is to develop a relaxed, non-threatening, and non-clinical professional relationship with my clients. I recognize that the first step to a better life is often the most difficult. I help my clients with that first step and the path that follows. Together, we develop individualized strategies that produce results and lead to a more fulfilling life. I completed my master's degree in counseling at Dallas Baptist University. I also have a bachelor's degree in corporate communication, which I utilize in my work with entrepreneurs and business professionals. My professional experience includes stints in business management and various sectors of the field of mental health, including working with mild to severe mental health issues, intellectual disabilities, foster and adoptive families, and victims of abuse. More recently, I've concentrated my counseling practice on dealing with the common, yet significant, challenges that life inevitably brings. If you are searching for direction, contentment, or need help getting past an obstacle in your personal or professional life, I would welcome the opportunity to assist you.
Debra Arseneaux
Clinician serving Helotes, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoaching
21 years of experience offering psychology treatment
I have been a therapist for over 17 years, and have had the privilege to serve a very wide demographic of individuals and groups as an owner of a private practice as well as executive coach. While an owner of a private practice, I trained in many areas of specialty, so I could provide the best quality therapy for anyone that was introduced to our clinic, and especially those that my associate therapists were not trained to serve and help. My areas of specialties include PTSD, Sexual Abuse Recovery, Depression, Anxiety, Couples Therapy and Relationship Issues, Grief and Loss, Sexual Issues and Dysfunction, Addiction Issues, Personality and Mood Disorders, Self-harm and Eating Disorders, Spiritual Issues, Addiction, Mediation, Career Counseling and Life Coaching. I thoroughly enjoy what I do, and consider it a privilege to walk alongside someone through sometimes the most difficult time in their life. It is an honor to be trusted to encourage and provide tools to help people transform their lives. Both reactive therapy (helping people recover and thrive in life) and proactive coaching (helping people achieve their goals) are enjoyable for me, so no matter what your goals are, if you feel I am a fit for you, I will do my best to help you achieve those goals as quickly as possible. I work from a brief therapy model, but will extend the treatment plan as agreed and needed if other issues present. I look forward to meeting you and helping you move forward from a place of feeling "stuck" to achieving wellness. Let's get started!
Curtis Williams
Clinician serving Helotes, TX
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
5 years of experience offering psychology treatment
I am a licensed professional counselor (LPC) licensed by the state of Texas. I have worked as a counselor for several years in settings ranging from an outpatient substance abuse clinic, to inpatient hospitals, and my current work in a private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, friendly and interactive. I believe there is great value in working through issues from our families-of-origin but I also know sometimes clients just want to find practical solutions for their current struggles. That's why I use a combination of cognitive-behavior therapy, solution-focused brief therapy as well a family systems approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. Seeking help can be frightening, so I admire the courage you've already demonstrated by reaching out for help. I believe that working together we can help you find and develop the kind of life you desire. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Joshua O'Connor
Clinician serving Helotes, TX
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionADHD
7 years of experience offering psychology treatment
I am currently only accepting new clients in Oregon. I am an individual and relationship counselor licensed in Texas, Oregon, and Louisiana. I have 7 years of experience as a mental health counselor, life coach, and career coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship and communication issues, problems with school and career, decision making, and ADHD. My counseling approach has been described as direct, yet caring and collaborative. I strive to ensure my clients feel comfortable opening up to me about whatever they feel will help them achieve their goals in counseling. Because of this approach, I have clients from a range of genders, sexualities, and ethnic backgrounds. I approach counseling with a client-centered, cognitive behavioral treatment modality, as well as a focus on solution-focused and choice theory approaches. Utilizing different approaches allows me to customize the therapeutic process to each individual client. Reaching out for help can be one of the most difficult processes we face in life. I hope that you will continue that process by contacting me to begin your path to a more fulfilled life. I look forward to working with you!
Chris Goetz
Clinician serving Helotes, TX
License Type(s): MA, LPC-S
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
16 years of experience offering psychology treatment
My initial training as a therapist was in premarital and marriage counseling, a vital part of my practice that to this day I enjoy very much. I have approximately 20 years of experience and am licensed in the state of Texas. In addition to counseling couples, I have also worked with persons coming out of the sex industry. It is my passion to work with those who struggle with severe trauma and emotional abuse, as well as major depressive disorders, bipolar I & II, schizoaffective, co-occurring and substance abuse disorders. I have a great deal of experience working with dissociative, borderline and personality disorders. I am well-versed and extremely comfortable working with persons of different cultures. My motto is, “reveal the root, expose the lie and heal the wounded spirit.” I utilize a trauma-informed, person-centered, psychodynamic approach in therapy and often incorporate CBT, DBT and mindfulness techniques. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I am a certified revisioning practitioner, a technique that simulates re-attachment for grief resolution and ego-integration and am certified by the FBI National Academy in resiliency training. I also enjoy training local police departments throughout the Metroplex in critical incident and mental health orientation trainings. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. My goal is to help you become all that you were created to be!
Carla Pinto
Clinician serving Helotes, TX
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
12 years of experience offering psychology treatment
Inner Child Therapy I help courageous, committed, and open-minded individuals who are experiencing a pattern of either anxiety, conflict, and or unhappiness fuel by their relationships with others and or themselves who will accept me as their guide to help them feel safe and empowered in their lives. As an inner child therapist, I will help you achieve this through a road map filled with tips, tools and mini lessons that will support you so that you can have the life you deserve. We will always start therapy by talking about your issue at hand. After, we will dive into the inner child therapy transformation. What you repeat gets ingrained. And we have a lot of limiting beliefs ingrained in us. To break from them we must start by first getting clear of what it is that we want our new life to look like. Get ready to challenge your beliefs. To feel a lot of feelings like anger and sadness while you go through this journey. I am here to guide you, but you will be the one doing the work. The core of this therapy is learning how to have a conversation with your subconscious. All the while you learn about yourself and take a clear look at what your life looks like at this moment. Get ready to do charts, vision boards, do exercises, talk about your family dynamics, receive tips (how not to take things personal, how to make a decision based on your values, how to encourage yourself to do when you don’t have the motivation) among other things. The results are life changing. There is a before and an after. All you must do is make a decision to do it.
Veronica Cervantes
Clinician serving Helotes, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepressionADHD
12 years of experience offering psychology treatment
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. cedric Wood
Clinician serving Helotes, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
27 years of experience offering psychology treatment
I am licensed in Texas with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Micaela Brown
Clinician serving Helotes, TX
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
4 years of experience offering psychology treatment
Hi! I am a counselor, educator, and coach wrapped in one. I help young humans to achieve wellness encompassing mind, body, and soul in order to fulfill their individual purposes. I hold a Master's of Education in Clinical Mental Health Counseling, as well as, a Bachelor's of Science Degree in Psychology with a Minor in Human Services. I have experience treating anxiety, depression, trauma, and ADHD. I believe that everyone has the potential to thrive, and I work with my clients to support them to reach their full potential. Together, we can set goals, overcome fear of failure, cultivate mental toughness, create effortless structure in your life, and achieve balanced wellness. I am a warm and compassionate counselor who creates a safe and supportive space of army clients to explore their thoughts and feelings. I use a variety of evidence-based therapies, including cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, psycho-education, and acceptance and commitment therapy. I am committed to helping my clients find relief from their symptoms and build a more fulfilling life. If you are a young human who is struggling with identity, finding purpose, processing past trauma, building community, or feeling stuck, book a session so I can walk alongside you on your healing journey!
Michelle Reyes
Clinician serving Helotes, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepression
5 years of experience offering psychology treatment
Hi! My name is Michelle Reyes. I am a Licensed Clinical Social worker licensed in Texas and Oklahoma with approximately 5 years experience providing individual, group, and couples therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and career challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jacqueline Nwevo
Clinician serving Helotes, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years of experience offering psychology treatment
Hey there! You’ve found the right therapist whose excited to work with you through this interesting journey called life. I am licensed in Texas with over 5 years of clinical counseling experience, as well as over 10 years of Christian faith based counseling experience . I’m proud to share that I’ve helped many clients (teens and adults ) of various backgrounds find their triumph over stress and anxiety, bravely face difficult challenges within relationships and family conflicts. I’ve also had many success with helping clients OVERCOME depression, PTSD, confidently manage ADHD and triumph over intimidating addictions. Listen! Life can be challenging, but those who “Fight back” will always prevail. YOU have a say so in the quality of life you choose to lead. The fact that you’re on this profile, shows that you have that “fight back” spirit in you! And you still have some hope left of seeing yourself on the other side of this current challenge. One fact about me , I’m not intimidated of challenging moments during our therapeutic relationship. I’m committed to this process with you until we achieve your goals! I’m proud of you for taking this BOLD first step to finding the right professional for you! It can be tough, but you're doing it! Together we’ll create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I’m excited to be a part of your team on this journey and to not just hear but really listen to your needs! Let’s tackle one challenge at a time. YOU GOT THIS!
Tamela Adams
Clinician serving Helotes, TX
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
3 years of experience offering psychology treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Laura Binagia
Clinician serving Helotes, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue
6 years of experience offering psychology treatment
Hello! I'm a therapist (LPC licensed in Texas) passionate about giving clients the freedom and support to explore their inner worlds, gain insights, heal emotions on a deep level, and feel empowered to go after what they want in life. I specialize in helping clients with stress and anxiety, relationship concerns, self-esteem, confidence, coping with life changes, healing from the past, and exploring existential questions (identify, life purpose, etc.). I believe in treating everyone with respect, sensitivity, and compassion. I look forward to learning about you and supporting you on your healing and personal growth journey!
Beatrice St.Sauveur
Clinician serving Helotes, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience offering psychology treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Helotes
Finding the best therapist close by in Helotes can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Helotes that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Helotes. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Helotes, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Helotes region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Helotes or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Helotes area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Helotes, elsewhere in Bexar, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Helotes area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Helotes therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Helotes due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Helotes may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Helotes online therapy platform verified?
Therapists in Helotes, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Helotes psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Helotes above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Helotes provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Helotes?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Helotes therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78023 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Helotes counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Helotes therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Helotes licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Helotes counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Helotes, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Helotes has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Helotes, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Helotes therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Helotes at an affordable cost:
78023
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