Therapists in Chula Vista, CA - Find A Licensed Therapist In Chula Vista
When it comes to finding a therapist, Chula Vista, CA might seem like an option. Mental health services are typically available in a city, especially one located so near San Diego. However, it’s not always easy to find a therapist, even in a populated area. Mental health concerns can be very different, and manifest differently depending on the individual. There are a number of evidence-based therapeutic approaches, and what is effective for one mental illness may not work as well with another. The type of therapy you need may not be available in your area. Not to mention the importance of working with a therapist with whom you build a good rapport and who makes you feel comfortable.
Online therapy with a platform like BetterHelp can make truly person-centered therapy possible. BetterHelp offers over 30,000 practitioners in the mental health field, including licensed professional clinical counselors, social workers, psychologists, and family therapists. These professionals specialize in the treatment of a variety of occurring mental illnesses from obsessive compulsive disorder to borderline personality disorder, and any number of co-occurring disorders in between.
BetterHelp is also a convenient option for many who have difficulty making it to in-person appointments. With video chat, phone, and text messaging options, you can talk with your therapist anywhere, even from residential treatment settings. Busy professionals, students, and members of families experiencing mental health challenges can schedule sessions anywhere and anytime that works for them.
It can sometimes feel overwhelming to take that first step on your mental health journey. BetterHelp offers a simple, easy, and timely way to get started talking to a licensed mental health professional. If you have been thinking about seeking therapy for any reason, contact BetterHelp to get matched with the right therapist to meet your needs.
Stephanie Mora
Clinician serving Chula Vista, CA
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseEating disorders
11 years of experience offering psychology treatment
I take a humanistic and person-centered approach to therapy. In humanistic psychology the belief is that each person is a distinct, individual being. A humanistic approach focuses on understanding ourselves and our complex emotions in relation to the broader aspects of our lives including relationships, career, family systems, and society. In non-clinical terms, I believe that our life experiences help shape us and it’s important to understand how the emotions and thoughts derived from those experiences impact us in the present. It’s important to me that any prospective client knows that I value connection in the therapy room. I have always believed that the most important aspect of good or effective therapy is the therapeutic relationship held between therapist and client. If I want to help a potential client explore and understand complex emotions, thoughts, and experiences then it’s essential that they feel comfortable doing so. I pride myself on developing strong connections with my clients. Taking a person-centered approach to therapy means knowing that each individual client will process and experience emotions in a different way. I will utilize different therapeutic interventions based on individual client needs because I don’t think there is a one size fits all answer to progress. I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. In California, LMFT’s are governed by the Board of Behavioral Sciences. I received my Bachelors of Arts degree in Psychology and Social behavior from University of California, Irvine and I received my Masters of Arts degree in Clinical Psychology with a specialization in Child Studies from Antioch University, Los Angeles. I have ten years of experience working in various mental health settings including residential, Partial Hospitalization Programs (PHP)/Intensive Outpatient Programs (IOP), community based, school based, and outpatient therapy centers. I have extensive experience working with issues related to self-injurious (also known as self-harming) behaviors, suicidal ideation, depression, anxiety, different forms of abuse, sexual assault, body image, and gender identity and/or sexuality exploration. I also have extensive experience working with teenagers and young adults ranging from ages 13 to 22. I worked in Eating Disorder specific programs for multiple years where I was a Primary Therapist, but also led therapy groups focused on self-compassion and body image. I developed passion in certain areas based on a mixture of my professional and personal experiences. My passion for certain areas helped me develop my specialties and seek out in depth training in therapeutic interventions related to those specific specialties. My specialties are adolescent concerns (teenagers), trauma, eating disorders, body image issues, and anxiety. I am trained in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Motivational Interviewing.
Rajan Christian
Clinician serving Chula Vista, CA
License Type(s): MA, LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years of experience offering psychology treatment
My favorite clientele are adolescents, young adults, professionals, couples, and families. I address relational issues, family conflicts, depression, suicidality, underachievement, failure to launch, and lack of meaning or purpose in life. I have extensive experience with adolescents and adults in both non-profit and for profit settings, as well as on an outpatient and inpatient basis. I have worked for non-profit corporations, county behavioral health, school districts, and privately-owned for profit corporations. I am trained in EMDR, Trauma Resiliency and worked directly for several years with suicidal adolescents and adults on a crisis response team.
Dr. Deirdre Moriarty
Clinician serving Chula Vista, CA
License Type(s): Ph. D.
Mental Wellness Specialties: Stress, AnxietyGriefEating disordersDepressionCoping with life changes
40 years of experience offering psychology treatment
I have been a psychologist for 30 years. I have been working on military bases for the last 14 years and prior to that I worked in a military hospital doing inpatient and outpatient work. My specialty is anxiety disorders in their various forms.
Deana Porter
Clinician serving Chula Vista, CA
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
15 years of experience offering psychology treatment
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & intimacy related issues. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Denine Virgil
Clinician serving Chula Vista, CA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
8 years of experience offering psychology treatment
I am licensed in California with 8 years of professional work experience as a Marriage and Family Therapist working with children, youth, adults and families that have been challenged with depression, anxiety, mood disorders, ADHD, life crisis, family conflicts, among others. I also have over 30 years of professional experience in helping clients with managing stress and anxiety, conflict resolution, family conflicts, parenting concerns, parent-child relationships, low motivation, self-esteem building, and confidence building. My therapy style is welcoming and interactive. I believe in being upfront and honest while treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, solution-focused, client-centered, narrative therapy, humanistic, and psychodynamic. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your own story and that you have many strengths that you may not have discovered or developed yet. Together I will assist you in overcoming things that challenge you or blocking you from meeting your fullest potential. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Mie Lynn Tsuchimoto
Clinician serving Chula Vista, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoachingADHD
24 years of experience offering psychology treatment
I have been licensed in California with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Deanna Gale Emad
Clinician serving Chula Vista, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes
16 years of experience offering psychology treatment
I am a licensed Marriage and Family Therapist in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe that you have already inside you all that you need to overcome, learn and grow from your challenges. I am seasoned in assisting you on your journey of self growth and awareness. I am grateful for the opportunity to support you in overcoming the areas in your life that are challenging you. Taking the first step to sign up for therapy can take courage and I am confident that it will be of great support so lets get started.
Christina Handal
Clinician serving Chula Vista, CA
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
9 years of experience offering psychology treatment
I am licensed in California with 9 years of professional work experience. I am excited about the opportunity to continue my work with individuals, couples, families and children. I approach my work with respect, cultural awareness and a strong belief in self-empowerment. Our time together will be supportive, collaborative, focused and goal driven. Although I am continually learning and searching for what works, Reality Therapy/Choice Theory is my primary theoretical approach. I believe my purpose is to help clients discover, clarify and maximize their potential for healing/growth. I am a strong believer in the healing power of good relationships, so my work is framed by the intent to help folks get along better with the important people in their lives.
Sara Ramirez
Clinician serving Chula Vista, CA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
7 years of experience offering psychology treatment
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Chelsey Flohe
Clinician serving Chula Vista, CA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
22 years of experience offering psychology treatment
If you are reading this, it means you have taken the brave step of moving forward in your life. I've always said that therapy is not for people who are "screwed up" but for people who want to learn more about themselves and become empowered to make changes. As a Licensed Clinical Social Worker (in both Virginia and California), I have over 22 years of clinical experience in civilian, military, and hospital settings. I am a proud female Veteran with a specialty in helping others cope with life's stressors and transitions. I am an advocate for individuals with chronic illness, and my past experiences as a transplant social worker, have inspired me to specialize in issues relating to health inequities and social justice issues. While my passion has always been about service to others, just know that I will also challenge you in areas where you may feel stuck or defeated. Therapy is not always easy, but I am committed to partnering with you to assist on working through whatever brought you here. I look forward to working with you!
Dr Yuki Mitsuhashi-Acs
Clinician serving Chula Vista, CA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemCoaching
13 years of experience offering psychology treatment
Yuki J. M. Acs, Psy.D., M.S., M.A., Ed.D., LL.M., M.B.A. Dr. Acs is a licensed clinical psychologist trained in psychodynamic and behavioral approaches. He has worked with artists, executives, and psychiatric patients in California with 13 years of clinical work experience. He has worked as a medical psychologist, evaluator, psychotherapist, and counselor. He helps clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. "I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am happy to help you get started on addressing the issues bothering you!" Dr Acs trained in psychotherapy and psychopathology as a master's level clinician (M.A. - Marriage and Family Therapy '13, M.S. - Chemical Dependency and Compulsive Disorders '13). As a doctoral level clinician Dr Acs completed further training in psychodynamic approaches and psychological testing (Psy.D. - Applied Clinical Psychology '16) and recently completed a second doctorate in adult learning (Ed.D. - Higher Order Thinking '23) as well as a postgraduate diploma in psychiatry from a medical school. He has worked as a college counselor, neuropsychologist, behavioral psychologist, psychiatric triage, and emergency room clinician.
Melody Williams
Clinician serving Chula Vista, CA
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
12 years of experience offering psychology treatment
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Chris (Christopher) McKillop
Clinician serving Chula Vista, CA
License Type(s): LCMHC,NCC
Mental Wellness Specialties: Stress, AnxietyAnger managementDepression
11 years of experience offering psychology treatment
Hi, my name is Chris McKillop and I am a licensed counselor in California, Maine and North Carolina. I currently reside in California. I have been involved in the area of mental health and developmental disabilities since 1993. I received my Masters in Counseling in 2004 from the University of North Carolina in Charlotte. I have worked in community-based settings, group homes and transitional housing settings, as well as working as a school counselor for 2 years and a Juvenile Court Counselor for 6 years. I strive to promote an atmosphere of trust and acceptance where clients feel safe, supported and validated. That trust and security will facilitate challenging thoughts, assumptions and beliefs that can be self-defeating and counterproductive to growth and having a life worth living. I believe the therapeutic relationship is the most important aspect of therapy, as it is the foundation upon which all other specific skills and techniques are based. Without that open and trusting relationship, the specific skills and techniques will be far less effective. I primarily use a Cognitive Behavioral Therapy focus, with elements of Behavioral Activation, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing (MI). I strive to be adaptive and flexible in approach, working with the client’s strengths to best address the client’s concerns.
Hlee Vang
Clinician serving Chula Vista, CA
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
10 years of experience offering psychology treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am unable to see any clients you are members of Kaiser Permanente at this time.
Tiffany Libby
Clinician serving Chula Vista, CA
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemADHD
16 years of experience offering psychology treatment
I am licensed in California with 16 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, motivation, self esteem, confidence, & concentration/memory. I Specialize in Narcissistic Abuse Recovery as well as the unique experiences of those who are Neurodivergent(Adhd, Autism, Audhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I truly believe the therapeutic alliance is one of the most important aspects of therapy. With the use of unconditional positive regard and empathy, I hope to encourage a feeling of self-love and acceptance. I believe that growth happens in many different areas, and I aim to create a collaborative change that affects all aspects of a person’s life. By working together, we can help identify your natural strengths, and learn simple ways to enhance your life and relationships, for results that are sustainable and long-term.
How to find a therapist for counseling in Chula Vista
Finding the best therapist close by in Chula Vista can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Chula Vista that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Chula Vista. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Chula Vista, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Chula Vista region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Chula Vista or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Chula Vista area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Chula Vista, elsewhere in San Diego, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Chula Vista area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Chula Vista therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Chula Vista due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Chula Vista may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Chula Vista online therapy platform verified?
Therapists in Chula Vista, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Chula Vista psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Chula Vista above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Chula Vista provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Chula Vista?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Chula Vista therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 91912 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Chula Vista counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Chula Vista therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Chula Vista licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Chula Vista counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Chula Vista, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Chula Vista has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Chula Vista, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Chula Vista therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Chula Vista at an affordable cost:
91902, 91908, 91909, 91910, 91911, 91912, 91913, 91914, 91915, 91921
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