If you’re looking for a therapist in San Diego, CA, BetterHelp can help you find a licensed, vetted professional with experience in behavioral medicine or psychotherapy. Regardless of the reason you are seeking the support of a therapist, there is a vast community of qualified professionals in San Diego County. 

When you sign up for BetterHelp, you can be matched with a therapist from a diverse group of mental health professionals experienced in various approaches, including dialectical behavior therapy, cognitive behavioral therapy, or interpersonal therapy. Whether you need help navigating trauma, coping with an underlying mental health condition, or focusing on your own well being and self care, talk to a San Diego-based therapist to see how they can help you.

Psychologist Judy Thompson providing different types of therapy in San Diego

Judy Thompson

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Relationship issuesFamily conflicts
12 years offering treatment

My name is Judy Thompson. I have been a licensed marriage and family therapist since 2015. My communication style is supportive and educational. My approaches include Family Systems (good for understanding and improving boundaries, communication, and relationship dynamics); Motivational Interviewing (good for addressing 'addictions', codependency, and persistent compulsive behaviors); and 12-Step Recovery approach (helpful in learning to apply spiritual/biblical principles to find greater peace in one's self and in one's relationships). I offer 30 - 45 minute PHONE sessions (only). Subscribers typically schedule sessions once a week, but are welcome to schedule more frequently.

Psychologist Dr. Lou Bordisso providing different types of therapy in San Diego

Dr. Lou Bordisso

Clinician
License Type(s): Ed.D.,LMFT
Mental Wellness Specialties: Stress, AnxietyLGBTGriefDepression
35 years offering treatment

Lou A. Bordisso, Ed.D., has been a licensed Marriage and Family Therapist since 1987. He holds a B.A. in social welfare from California State University, an M.A. in marriage and family counseling, and an Ed.D. in Educational Psychology from the University of San Francisco. He also holds an M.Div. from the Franciscan School of Theology at the Graduate Theological Union. His professional profile encompasses a wide range of roles, including Employee Assistance Program Administrator for a government program; Outpatient Supervisor for insurance firms; Outpatient Supervisor for Forensic Mental Health in a government program; Hospice Spiritual and Pastoral Care; Substance Abuse, Process Addictions, and Co-dependency Counselor in various inpatient and outpatient treatment facilities; and Social Service provider for underserved populations. He also specializes in LGBTQ (Gay Men, Lesbian women, and Trans clients), Sexuality, and Sexual Orientation Behavioral Health in private practice and online modalities. Dr. Bordisso is renowned for his warmth, compassion, and empathy as a provider, characterized by his attentive listening and caring demeanor. His counseling and therapy approaches encompass a variety of modalities, including but not limited to supportive therapies, existential and philosophical life issues, client-centered counseling, spiritual and pastoral care concerns, LGBTQQI and sexuality issues, work, and employee-related problems addressed through an Employee Assistance Program framework, cognitive-behavioral orientation, early-stage Alzheimer's, mild cognitive impairment, and related memory and caregiving concerns. These services are tailored to the client's needs and preferences based on thorough assessment and appropriate counseling modalities.

Psychologist Linda Thompson providing different types of therapy in San Diego

Linda Thompson

Clinician
License Type(s): MS,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
20 years offering treatment

I am a Licensed Marriage and Family Therapist in the state of California. I grew up in a very diverse community where all cultures and unique perspectives were embraced and encouraged. I attended California State University, East Bay Campus and completed a bachelor's degree in English Literature with a minor in Spanish and went on to finish a Masters of Science in Counseling with an option in Marriage and Family Therapy. Since becoming licensed in 2004, I have maintained a Private Practice in the San Francisco Bay Area for 18 years. During my education and internships I received extensive training in helping clients through crises, healing from trauma, understanding family systems, de-escalating conflicts and strengthening their problem-solving and self-care skills to improve the outcomes in their lives. I have worked at Community Mental Health Centers, in School settings, as a Family Court Mediator and also as a Supervisor for new intern-level therapists. I believe that it is always important to use genuine caring and empathy so that my clients will feel that each therapy session is customized to their needs. I am here to come alongside you, whether you are healing, learning or questioning. The story is yours. I use a Solution Focused approach incorporating Cognitive Behavioral Therapy along with Expressive Arts and Mindfulness exercises to help you develop the next chapter of your story. I specialize in helping my clients learn new skills and tools to improve self-esteem, become more empowered in their lives and improve their relationships. I teach people specifically "how to" go about making changes and implement these new skills, especially when they have had difficulty doing so in the past. In other words, I help people get "unstuck" from behaviors or thought patterns that no longer serve them while also helping them develop a path to increased happiness and improved quality of life. I feel very honored to have the trust of my clients and to be of help to people during times of transition in their lives. - Individual Therapy - Early Relationship Building for Couples - Pre Marital Therapy - Bilingual English & Spanish

Psychologist Dorothy Frazier providing different types of therapy in San Diego

Dorothy Frazier

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
17 years offering treatment

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dolores Aguilar providing different types of therapy in San Diego

Dolores Aguilar

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTSelf esteemDepression
6 years offering treatment

I am licensed in California with 6 years of professional work experience. Some of my experience is in helping clients with stress and anxiety, lgbt-related issues, motivation, self esteem, trauma, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. My approach is Solution Focused/ Strength Based however I do have training in Motivational Interviewing, DBT, and CBT. My goal is to help you build on skills and strengths you already possess and I utilize a Trauma Informed approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am glad you are getting started! My current practice hours are 8:00am—5:00pm Monday- Friday. I generally can respond at least once per morning and once per evening, sometimes more! You can also book a live session with me ahead of time, if you do not see an open slot please message and I’ll try my best to accommodate you. Please remember that BetterHelp (or specialty site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911, 988 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away! CANCELATION/NO SHOW POLICY This counselor encourages at least 24-hour notice of appointment cancellation. Should an individual need to cancel an appointment, the individual will inform the counselor at their earliest convenience. Should the individual need to cancel fewer than 24 hours before their appointment, the cancellation will be reported as a “no-show/late cancellation” and they will receive an auto-generated alert email from BetterHelp indicating this. This counselor will wait 15 minutes after the scheduled appointment start time, if the individual does not come online prior to that time, the counselor will consider the individual as a no-show and the session will need to be rescheduled. After 2 late cancellations/no-shows within a month, the counselor may not be able to continue to accommodate preferred session times and dates. If this occurs, the counselor will not allow scheduling during “premium hours” such as Early Morning (before 10 am), Late Afternoon (after 3 pm). The counselor will require attendance at 2 consecutive appointments in order to begin to allow scheduling during “premium hours” again. Should there be 3 late cancellations/no-shows within a 6-week span, the counselor may recommend that the individual seek in-person treatment and/or switch counselors on the BetterHelp Platform.

Psychologist Frances He providing different types of therapy in San Diego

Frances He

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
23 years offering treatment

I am licensed in California with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Linda Weng providing different types of therapy in San Diego

Linda Weng

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
20 years offering treatment

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. My experience includes both medical and inpatient psychiatric and outpatient clinics. I have been trained in feminist theory, domestic violence and PTSD. My preference here on this platform is to offer supportive therapy to stable clients who are looking for support in coping with career and general life stresses and life transitions. I like to work with creative types, entrepreneurs and children/ preteens. I do believe that providing play therapy with children is difficult virtually though. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am also a certified hypnotist so I may incorporate hypnosis in sessions to help you relax or have you listen to guided meditations in between sessions. People describe my personality as compassionate, down to earth and funny. I listen and offer feedback as needed and offer you options. Ultimately, you make the final decisions in your life. I prefer to work with you in short term 6-12 week sessions and we will re-evaluate your progress then. If you have any questions, please write them down and we may address them in the first session. Generally, the first session, I will gather more information and establish what goals you wish to work on in therapy. We will also establish the messaging treatment options. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I look forward to meeting you soon.

Psychologist Amanda Mezzacapa providing different types of therapy in San Diego

Amanda Mezzacapa

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes
4 years offering treatment

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with ADHD, ASD, stress and anxiety, parenting issues, anger management, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sharon Gray providing different types of therapy in San Diego

Sharon Gray

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteem
15 years offering treatment

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety & lgbtq+ related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Suzanne Etheridge providing different types of therapy in San Diego

Suzanne Etheridge

Clinician
Mental Wellness Specialties: AddictionsEating disordersParenting issuesCoping with life changesADHD
20 years offering treatment

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with coping with addictions, eating disorders, parenting issues, coping with life changes, & concentration, memory. I also have experience working with focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in California

Types of therapists available to clients in San Diego

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in San Diego that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in San Diego available through BetterHelp are accredited to help individuals and couples. San Diego therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, San Diego therapists are trained in any type of therapy in the San Diego region and in the state of California.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in San Diego can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in San Diego may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Find the right therapist for your needs
Match with a qualified therapist